EFT Therapy Abergavenny Monmouthshire

EFT Tapping in Abergavenny


Are you looking for an EFT Practitioner in Abergavenny to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Abergavenny Monmouthshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Abergavenny EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Abergavenny Near Me

EFT Practitioner Monmouthshire


EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving treatment within the area of Power Psychology which is capturing the attention of healers, researchers, fortune-tellers and lay individuals.

Often referred to as "Emotional acupressure", the technique works by launching obstructions within the power system which are the source of emotional intensity as well as pain. These clogs in our power system, in addition to testing us emotionally, often lead to restricting ideas and also behaviours and also a lack of ability to live life harmoniously.

An EFT treatment entails making use of fingertips instead of needles to tap on completion factors of energy meridians that are positioned simply beneath the surface area of the skin. The treatment is non-invasive and deals with the principles of making adjustment as simple and as discomfort free as feasible.

EFT is a good sense method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have been greatly overlooked by Western Healing Practices and as they are revealed in our present times, human process is reopening itself to the failed to remember reality that whatever is Power and the potential that this uses us.

In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually offered hundreds of individuals with relief from various problems as well as conditions, typically in amazingly double-quick time as well as after lengthy and also unpleasant durations of looking for a remedy. The variety of successful treatments have ranged from trauma and also abuse, fears, self messing up practices patterns, to deep collection emotional conditions of anxiety and also depression, addictions, physical illness, to call yet a few.

EFT is upstaging the broad range of recovery experts; from the scientists to the spiritualists as well as everybody between. It goes to the heart of the rejoining of the old as well as new paradigms.

EFT restores recognition and count on the all-natural recovery abilities of our body and mind, providing ground-breaking possibilities to achieving physical and also emotional well-being in a faster timespan.

Due to the fact that the techniques are so easy, they can be made use of successfully as a self-help device, which encourages individuals to actively add to their own recovery as well as development procedure. This promotes a much faster alleviation process, previously believed impossible by health care professionals who supported extensive (& usually excruciating) hrs in psychotherapeutic or medical care, typically with restricted results. These techniques do not discredit the clinical as well as psychotherapeutic occupations, yet rather serve to add to an alternative healing process.

EFT works to remove such interruptions as well as remove the resulting emotional response or intensity to recover emotional harmony and deal remedy for physical discomfort.

This is done by focusing on the specific issue whilst tapping with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also concentrating on source, promotes a "straightening" of the energy system therefore getting rid of the "short circuit" to the body's learnt reaction or negative emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also a patient with an extreme phobia of water. Mary's fear of water regulated her life as well as kept her from everyday tasks.

Dr. Callahan and Mary had actually been working on this problem with each other for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's home.

Dr. Callahan had actually just recently been studying conventional Chinese medicines, and also discovering regarding meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it could treat her belly pains.

Mary touched her cheekbone as directed, and this little activity changed medical history! The feedback seemed miraculous, to both Mary as well as Dr. Callahan. Her stomach pains disappeared. However even more remarkably, her phobia of water disappeared, also! She ran down to the swimming pool as well as started spraying herself with water, enjoying her newfound freedom from fear.

Based upon this discovery, Dr. Callahan began a series of investigations to create and fine-tune this technique, which he termed Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded issues.

TFT needed practitioners to touch on a certain sequence of meridians (called a formula) for each different trouble. Detecting the issue called for a technique called muscle mass screening, wherein the expert would certainly measure the relative toughness of a muscle mass, while the client discovered various ideas or statements.

Craig observed repeated scenarios in which the trouble was incorrectly detected or the professional tapped out the meridian factors in the wrong order, yet the individual was still aided. Based upon these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.

Gary Craig created EFT as a streamlined, enhanced version of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to tap, no matter what the situation.

As a result of this, thousands of people have made use of Touching for health problems as well as to fix emotional troubles. Tapping practitioners have researched the techniques and trained to take on more difficult and tough instances, as well as these dedicated professionals report even more successful applications everyday. More and more individuals are finding and also checking out Tapping. Lots of are finding how Tapping can transform their lives.