EFT Therapy Buckie Moray
EFT Tapping in Buckie
Are you looking for an EFT Practitioner in Buckie to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Buckie EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving treatment within the area of Energy Psychology which is catching the interest of healers, researchers, fortune-tellers and lay people.
Typically referred to as "Emotional acupressure", the technique functions by launching blockages within the power system which are the resource of emotional intensity and pain. These clogs in our energy system, in addition to testing us emotionally, commonly result in limiting beliefs and practices and also a failure to live life harmoniously. Resulting signs are either emotional and also/ or physical and also include uncertainty as well as self-confidence, sensation stuck distressed or depressed, or the development of uncontrollable as well as habit forming behaviours. It is also now lastly commonly approved that emotional disharmony is a crucial factor in physical symptoms as well as dis-ease and therefore these techniques are being thoroughly utilized on physical problems, including persistent disease with usually astounding outcomes. These techniques are being accepted even more and also much more in medical as well as psychological circles as well as in the range of psychiatric therapies and recovery disciplines.
An EFT treatment entails using fingertips instead of needles to tap on completion factors of energy meridians that are positioned simply beneath the surface area of the skin. The therapy is non-invasive and also deals with the principles of making modification as easy and also as discomfort complimentary as possible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have actually been greatly disregarded by Western Healing Practices and as they are revealed in our present times, human process is resuming itself to the neglected fact that whatever is Power and the potential that this uses us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has given countless individuals with relief from all type of problems as well as problems, usually in startlingly double-quick time as well as after lengthy and excruciating durations of looking for a treatment. The variety of effective treatments have actually ranged from trauma and misuse, phobias, self messing up behaviour patterns, to deep collection emotional conditions of anxiety as well as clinical depression, addictions, physical illness, to call yet a few.
EFT is upstaging the broad range of healing specialists; from the scientists to the fortune-tellers and everybody in between. It goes to the heart of the rejoining of the old and also new standards.
EFT restores understanding as well as count on the natural healing capabilities of our mind and body, providing ground-breaking chances to achieving physical as well as emotional health in a faster timespan.
Because the techniques are so basic, they can be made use of properly as a self-help device, which equips people to actively contribute to their very own healing and development process. This facilitates a much faster relief process, formerly thought difficult by medical care professionals that supported lengthy (& often uncomfortable) hours in psychotherapeutic or medical care, commonly with limited results. These techniques do not discredit the clinical and psychotherapeutic professions, but instead offer to contribute to an all natural recovery process.
EFT functions to get rid of such disruptions and remove the resulting emotional feedback or strength to restore emotional harmony and also offer relief from physical pain.
This is done by concentrating on the specific trouble whilst tapping with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our power system, whilst discovering and focusing on source, promotes a "straightening" of the energy system therefore removing the "brief circuit" to the body's learnt action or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's worry of water controlled her life and also kept her from daily activities. She was incapable to take her youngsters to the beach and was unable to drive near the sea; she grew scared when it rained, and could not also withstand the sight of water on TV. She had brilliant problems entailing water.
Dr. Callahan and also Mary had been working on this issue together for over a year. Mary worked up the guts to sit within view of the swimming pool at Dr. Callahan's home.
Her worry of being near the water created Mary stomach pains - a typical "instinct." Dr. Callahan had lately been examining standard Chinese medications, as well as finding out about meridians. Unexpectedly he had a motivation. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it could treat her belly discomforts.
Mary touched her cheekbone as directed, as well as this little action altered medical history! The response appeared remarkable, to both Mary and also Dr. Callahan. Her tummy discomforts vanished. But a lot more surprisingly, her anxiety of water went away, too! She diminished to the swimming pool and began spraying herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to create as well as improve this technique, which he labelled Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary issues.
TFT called for specialists to touch on a details sequence of meridians (called a formula) for every various problem. Diagnosing the issue required a technique called muscle mass screening, where the expert would certainly determine the family member strength of a muscle, while the individual discovered various thoughts or statements.
Gary Craig observed duplicated scenarios where the trouble was improperly identified or the specialist touched out the meridian factors in the wrong order, yet the person was still helped. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were tapped.
Craig developed EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one standard, basic sequence of points to touch, no matter what the situation.
Since of this, thousands of people have actually used Touching for diseases and to fix emotional problems. Tapping specialists have actually researched the techniques as well as educated to take on a lot more complicated as well as challenging situations, and also these dedicated professionals report even more successful applications day-to-day.