EFT Therapy Cullen Moray
EFT Tapping in Cullen
Are you looking for an EFT Practitioner in Cullen to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Cullen EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving treatment within the field of Energy Psychology which is catching the focus of therapists, researchers, spiritualists and lay individuals.
Commonly referred to as "Psychological acupressure", the technique works by launching obstructions within the power system which are the source of emotional strength as well as discomfort. These clogs in our energy system, in addition to challenging us psychologically, often lead to restricting beliefs and also practices and a failure to live life sympathetically.
An EFT therapy involves using fingertips as opposed to needles to tap on completion factors of power meridians that are located just underneath the surface of the skin. The therapy is non-invasive and also services the values of making modification as basic and also as pain totally free as possible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have been mainly disregarded by Western Healing Practices and as they are introduced in our present times, human process is resuming itself to the neglected reality that everything is Power as well as the capacity that this offers us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has offered thousands of individuals with relief from various troubles and also problems, frequently in startlingly quick time as well as after long and excruciating durations of searching for a treatment. The diversity of successful treatments have actually varied from trauma and misuse, fears, self sabotaging behavior patterns, to deep set emotional problems of anxiousness and also anxiety, dependencies, physical disease, to call however a few.
EFT is drawing attention from the wide range of recovery experts; from the researchers to the fortune-tellers and every person between. It is at the heart of the rejoining of the old and new standards.
EFT brings back recognition as well as trust in the all-natural healing capabilities of our body and mind, offering ground-breaking opportunities to achieving physical as well as emotional well-being in a faster amount of time.
Due to the fact that the techniques are so easy, they can be made use of efficiently as a self-help tool, which empowers people to actively contribute to their own healing as well as growth process. This facilitates a much faster relief procedure, formerly thought impossible by healthcare specialists that promoted lengthy (& typically painful) hrs in psychotherapeutic or healthcare, usually with minimal outcomes. These techniques do not discredit the clinical and psychotherapeutic careers, but rather offer to add to a holistic healing procedure.
EFT works to clear such interruptions as well as remove the resulting emotional reaction or intensity to restore emotional harmony and offer relief from physical pain.
This is done by concentrating on the particular trouble whilst touching with fingers on completion points of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing as well as concentrating on source, helps with a "correcting" of the energy system consequently removing the "brief circuit" to the body's found out feedback or unfavorable emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also a client with an extreme phobia of water. Mary's worry of water regulated her life and maintained her from daily activities. She was incapable to take her youngsters to the coastline and also was unable to drive near the sea; she expanded scared when it rained, and also might not even withstand the view of water on TV. She had brilliant headaches entailing water.
Dr. Callahan as well as Mary had been functioning on this trouble together for over a year. Mary worked up the courage to rest within view of the swimming pool at Dr. Callahan's home.
Her worry of being near the water triggered Mary tummy discomforts - an usual "gut reaction." Dr. Callahan had recently been studying conventional Chinese medicines, as well as learning more about meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it may heal her tummy discomforts.
Even more incredibly, her phobia of water disappeared, as well! She ran down to the pool as well as began splashing herself with water, being glad in her newly found freedom from anxiety.
Based upon this discovery, Dr. Callahan started a series of examinations to create and refine this technique, which he labelled Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary issues.
TFT needed experts to tap on a specific sequence of meridians (called a formula) for each and every different problem. Identifying the trouble called for a technique called muscle testing, where the practitioner would certainly gauge the family member toughness of a muscle mass, while the person discovered various ideas or declarations.
Gary Craig observed repeated scenarios where the trouble was inaccurately identified or the specialist tapped out the meridian factors in the wrong order, yet the person was still assisted. Based on these monitorings, he ended that it did not matter in which order the meridian factors were tapped.
Gary Craig developed EFT as a streamlined, improved version of the principles behind Callahan's TFT. EFT has one standard, basic series of points to tap, regardless of what the situation.
Due to the fact that of this, thousands of people have utilized Touching for health problems and to settle emotional issues. Tapping professionals have actually studied the techniques and also trained to take on more complex and difficult situations, and these committed practitioners report more successful applications daily.