EFT Therapy Cullen Moray
EFT Tapping in Cullen
Are you looking for an EFT Practitioner in Cullen to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Cullen EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is catching the interest of therapists, scientists, fortune-tellers and also lay people.
Usually referred to as "Emotional acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional intensity and also pain. These obstructions in our power system, along with testing us psychologically, commonly cause restricting beliefs as well as practices and a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical as well as include uncertainty and self-confidence, feeling stuck anxious or depressed, or the development of uncontrollable and addicting behaviours. It is also currently ultimately extensively accepted that emotional disharmony is an essential factor in physical signs and symptoms as well as dis-ease and also for this reason these techniques are being thoroughly utilized on physical problems, including chronic health problem with typically astonishing outcomes. As such these techniques are being accepted more and more in medical and also psychological circles as well as in the series of psychotherapies and healing techniques.
An EFT treatment involves using fingertips as opposed to needles to tap on the end factors of energy meridians that are positioned simply below the surface area of the skin. The treatment is non-invasive and works with the values of making change as straightforward and as pain totally free as feasible.
EFT is a common sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have been mainly ignored by Western Healing Practices and as they are revealed in our current times, human process is resuming itself to the failed to remember fact that whatever is Power and also the possibility that this provides us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless people with relief from all type of troubles and also conditions, typically in amazingly double-quick time and also after lengthy and also uncomfortable durations of looking for a cure. The diversity of effective therapies have actually varied from trauma as well as misuse, phobias, self undermining practices patterns, to deep collection emotional problems of stress and anxiety as well as depression, addictions, physical health problem, to call however a couple of.
EFT is upstaging the wide range of recovery experts; from the researchers to the spiritualists and everybody between. It is at the heart of the rejoining of the old and also new standards.
EFT restores awareness and rely on the natural recovery abilities of our mind and body, providing ground-breaking possibilities to attaining physical and also emotional wellness in a faster period.
Because the techniques are so simple, they can be made use of efficiently as a self-help tool, which encourages individuals to proactively add to their own recovery as well as development procedure. This helps with a much faster alleviation process, formerly believed impossible by healthcare experts that advocated lengthy (& usually uncomfortable) hours in psychotherapeutic or healthcare, often with limited results. These techniques do not reject the medical as well as psychotherapeutic professions, but instead offer to contribute to a holistic healing procedure.
EFT works to get rid of such disruptions and also eliminate the resulting emotional response or strength to restore emotional harmony and also offer relief from physical discomfort.
This is done by focusing on the specific problem whilst touching with fingers on completion factors of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering and concentrating on origin, facilitates a "straightening" of the energy system consequently eliminating the "short circuit" to the body's learnt feedback or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a person with a severe fear of water. Mary's fear of water regulated her life and also kept her from everyday tasks.
Dr. Callahan as well as Mary had been functioning on this trouble with each other for over a year. Mary worked up the guts to sit within view of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually recently been examining traditional Chinese medications, as well as finding out regarding meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it may heal her belly pains.
Mary touched her cheekbone as routed, and also this little action changed medicinal history! The response appeared remarkable, to both Mary and Dr. Callahan. Her belly discomforts went away. Even more extremely, her fear of water vanished, too! She ran down to the pool and began spraying herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a series of investigations to establish and improve this technique, which he labelled Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary problems.
TFT needed professionals to touch on a specific series of meridians (called an algorithm) for each different issue. Detecting the trouble needed a technique called muscular tissue screening, in which the practitioner would certainly determine the family member strength of a muscular tissue, while the person checked out various ideas or declarations.
Gary observed duplicated scenarios in which the issue was inaccurately detected or the expert tapped out the meridian factors in the wrong order, yet the individual was still aided. Based upon these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Gary Craig established EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one basic, easy sequence of points to touch, no matter what the situation.
Due to the fact that of this, thousands of people have actually made use of Touching for illnesses as well as to fix emotional issues. Touching experts have actually examined the techniques and also trained to take on extra complex as well as hard situations, and these dedicated professionals report more effective applications daily.