EFT Therapy Dufftown Moray

EFT Tapping in Dufftown


Are you looking for an EFT Practitioner in Dufftown to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Dufftown Moray

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Dufftown EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Dufftown Near Me

EFT Practitioner Moray


EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving treatment within the field of Power Psychology which is catching the interest of therapists, scientists, fortune-tellers as well as lay people.

Frequently referred to as "Emotional acupressure", the technique works by launching clogs within the energy system which are the resource of emotional strength and discomfort. These blockages in our power system, in addition to challenging us mentally, usually lead to limiting beliefs and behaviours as well as a failure to live life harmoniously.

An EFT therapy includes making use of fingertips instead of needles to touch on the end points of power meridians that are positioned just beneath the surface area of the skin. The therapy is non-invasive and also deals with the ethos of making adjustment as easy and also as discomfort cost-free as feasible.

EFT is a sound judgment strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of power. These ideas have been mainly ignored by Western Healing Practices and also as they are unveiled in our existing times, human procedure is reopening itself to the neglected truth that whatever is Power as well as the capacity that this supplies us.

In the brief time given that it's inception by Gary Craig in the 1990's, EFT has given countless people with relief from all type of problems and conditions, usually in amazingly double-quick time and also after long as well as excruciating durations of looking for a treatment. The variety of successful treatments have actually ranged from trauma and also misuse, anxieties, self screwing up practices patterns, to deep set emotional problems of anxiety as well as depression, dependencies, physical illness, to call but a couple of.

EFT is upstaging the wide range of recovery specialists; from the scientists to the spiritualists as well as everybody between. It goes to the heart of the rejoining of the old and new paradigms.

EFT brings back awareness as well as rely on the natural recovery abilities of our mind and body, offering ground-breaking opportunities to attaining physical and emotional well-being in a faster amount of time.

Since the techniques are so basic, they could be made use of properly as a self-help device, which empowers people to actively contribute to their own recovery and also advancement process. This helps with a much faster alleviation procedure, formerly believed impossible by medical care professionals who supported extensive (& frequently unpleasant) hours in psychotherapeutic or treatment, typically with limited outcomes. These techniques do not challenge the clinical and psychotherapeutic professions, yet rather offer to contribute to a holistic healing process.

EFT works to get rid of such disturbances and get rid of the resulting emotional feedback or intensity to restore emotional consistency as well as deal remedy for physical discomfort.

This is done by concentrating on the certain trouble whilst tapping with fingers on completion factors of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing as well as concentrating on origin, helps with a "correcting" of the energy system therefore getting rid of the "brief circuit" to the body's learnt reaction or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with a severe phobia of water. Mary's fear of water controlled her life as well as kept her from daily tasks. She was unable to take her children to the coastline and was incapable to drive near the sea; she expanded scared when it drizzled, as well as might not also stand up to the view of water on television. She had brilliant problems including water.

Callahan and also Mary had actually been servicing this issue together for over a year. Mary worked up the guts to sit within sight of the pool at Dr. Callahan's home. Even doing this triggered Mary extreme distress, and though she found methods to manage the intense concern as well as emotional discomfort, she did not conquer her anxiety. They reviewed her trouble, and also ways to conquer it, however without success.

Her concern of being near the water created Mary belly pains - a typical "gut reaction." Dr. Callahan had actually lately been examining standard Chinese medicines, as well as discovering meridians. All of a sudden he had an inspiration. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it could cure her stomach pains.

Also extra astonishingly, her anxiety of water disappeared, also! She ran down to the pool as well as began sprinkling herself with water, expressing joy in her newfound freedom from worry.

Based upon this exploration, Dr. Callahan began a collection of investigations to develop and improve this technique, which he called Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded complications.

TFT needed experts to touch on a particular series of meridians (called an algorithm) for every different trouble. Identifying the trouble called for a technique called muscle screening, in which the expert would measure the family member stamina of a muscle, while the patient explored numerous ideas or statements.

Gary observed repeated circumstances in which the problem was incorrectly identified or the expert tapped out the meridian factors in the wrong order, yet the individual was still assisted. Based on these observations, he concluded that it did not matter where order the meridian points were touched.

Gary developed EFT as a streamlined, improved version of the principles behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, whatever the situation.

Since of this, thousands of individuals have actually utilized Tapping for health problems and to resolve emotional issues. Touching experts have actually researched the techniques and also trained to take on more complex and challenging situations, as well as these dedicated experts report even more effective applications everyday.