EFT Therapy Keith Moray
EFT Tapping in Keith
Are you looking for an EFT Practitioner in Keith to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Keith EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the focus of healers, scientists, spiritualists as well as lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by releasing clogs within the energy system which are the source of emotional strength and pain. These blockages in our energy system, in addition to challenging us emotionally, typically lead to restricting beliefs and also behaviors as well as a failure to live life sympathetically.
An EFT treatment entails the use of fingertips as opposed to needles to tap on the end factors of power meridians that are located simply underneath the surface area of the skin. The therapy is non-invasive as well as works on the ethos of making change as straightforward and also as discomfort totally free as possible.
EFT is a common sense strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have been largely ignored by Western Recovery Practices and also as they are revealed in our current times, human process is resuming itself to the forgotten reality that everything is Energy and the potential that this offers us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has offered countless individuals with relief from all type of issues as well as problems, frequently in amazingly quick time and also after long as well as uncomfortable periods of looking for a treatment. The variety of effective treatments have actually varied from injury and abuse, phobias, self messing up behaviour patterns, to deep set emotional conditions of anxiousness and anxiety, dependencies, physical ailment, to call yet a few.
EFT is drawing attention from the wide spectrum of recovery experts; from the scientists to the spiritualists as well as everyone in between. It goes to the heart of the rejoining of the old and also new standards.
EFT restores awareness as well as count on the natural healing abilities of our mind and body, providing ground-breaking possibilities to attaining physical and emotional well-being in a faster time frame.
Since the techniques are so straightforward, they can be used efficiently as a self-help tool, which encourages people to actively add to their own recovery as well as advancement procedure. This promotes a much faster alleviation procedure, previously believed impossible by healthcare experts that promoted extensive (& frequently agonizing) hrs in psychotherapeutic or medical care, usually with restricted results. These techniques do not reject the clinical and psychotherapeutic professions, however instead serve to contribute to an alternative recovery process.
EFT functions to clear such disturbances and also get rid of the resulting emotional reaction or intensity to recover emotional harmony and also offer remedy for physical pain.
This is done by concentrating on the details trouble whilst touching with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing and concentrating on root causes, promotes a "straightening" of the energy system consequently eliminating the "brief circuit" to the body's learnt reaction or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe phobia of water. Mary's fear of water regulated her life as well as maintained her from daily activities.
Dr. Callahan and Mary had actually been working on this trouble together for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's house.
Dr. Callahan had just recently been studying typical Chinese medicines, as well as discovering regarding meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might treat her tummy discomforts.
Mary tapped her cheekbone as directed, as well as this little action changed medicinal background! The reaction seemed amazing, to both Mary and also Dr. Callahan. Her tummy pains disappeared. Yet a lot more astonishingly, her phobia of water went away, also! She diminished to the swimming pool and also began spraying herself with water, enjoying her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a series of examinations to create and fine-tune this technique, which he called Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unnecessary complications.
TFT called for practitioners to touch on a certain series of meridians (called a formula) for each various problem. Identifying the trouble called for a technique called muscle testing, in which the specialist would gauge the loved one stamina of a muscle, while the individual explored numerous ideas or declarations.
Gary observed duplicated circumstances in which the trouble was inaccurately identified or the practitioner touched out the meridian points in the wrong order, yet the client was still helped. Based upon these observations, he ended that it did not matter in which order the meridian factors were touched.
Gary developed EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate touch, no matter what the situation.
Due to this, hundreds of people have actually utilized Tapping for diseases and also to resolve emotional issues. Touching professionals have actually studied the techniques and trained to handle much more complex and also tough situations, as well as these committed professionals report even more effective applications daily. Increasingly more individuals are finding and also checking out Tapping. Lots of are finding how Tapping could alter their lives.