EFT Therapy Keith Moray
EFT Tapping in Keith
Are you looking for an EFT Practitioner in Keith to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Keith EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving treatment within the area of Energy Psychology which is capturing the focus of therapists, researchers, spiritualists and also lay individuals.
Frequently referred to as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional strength as well as discomfort. These obstructions in our energy system, in enhancement to challenging us psychologically, often lead to restricting beliefs and behaviours as well as a failure to live life harmoniously.
An EFT treatment includes using fingertips as opposed to needles to touch on the end factors of energy meridians that are situated simply under the surface of the skin. The therapy is non-invasive as well as deals with the values of making modification as easy and as pain complimentary as feasible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have actually been mainly disregarded by Western Recovery Practices and as they are revealed in our existing times, human procedure is reopening itself to the neglected truth that every little thing is Power and the capacity that this offers us.
In the short time given that it's inception by Gary Craig in the 1990's, EFT has actually given hundreds of individuals with remedy for all type of issues and problems, frequently in startlingly quick time as well as after long and also agonizing periods of looking for a treatment. The diversity of successful treatments have actually ranged from trauma and also abuse, anxieties, self screwing up practices patterns, to deep set emotional problems of anxiety as well as anxiety, dependencies, physical illness, to name but a couple of.
EFT is drawing attention from the broad range of healing experts; from the scientists to the fortune-tellers as well as everyone in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back recognition and rely on the natural healing abilities of our mind and body, offering ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster timespan.
Due to the fact that the techniques are so straightforward, they could be used properly as a self-help tool, which empowers people to actively contribute to their own healing as well as development procedure. This promotes a much faster relief process, previously thought difficult by medical care experts who promoted prolonged (& commonly unpleasant) hours in psychotherapeutic or healthcare, commonly with limited outcomes. These techniques do not discredit the medical as well as psychotherapeutic professions, however rather serve to add to a holistic recovery procedure.
EFT works to remove such disruptions and also get rid of the resulting emotional action or strength to bring back emotional harmony and offer remedy for physical pain.
This is done by focusing on the details issue whilst tapping with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also concentrating on origin, assists in a "straightening" of the power system therefore removing the "short circuit" to the body's learnt reaction or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with a severe phobia of water. Mary's concern of water controlled her life and also maintained her from everyday activities.
Callahan and also Mary had actually been dealing with this issue together for over a year. Mary worked up the guts to sit within view of the swimming pool at Dr. Callahan's residence. Also doing this caused Mary severe distress, as well as though she discovered methods to deal with the intense fear and also emotional pain, she did not overcome her anxiety. They discussed her trouble, as well as how to overcome it, however without success.
Dr. Callahan had actually lately been researching standard Chinese medications, and also learning concerning meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might heal her belly pains.
Mary touched her cheekbone as routed, as well as this little activity transformed medical history! The feedback appeared amazing, to both Mary and Dr. Callahan. Her tummy discomforts went away. Even more incredibly, her anxiety of water disappeared, also! She diminished to the swimming pool and started splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a series of investigations to establish and also refine this technique, which he termed Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded complications.
TFT required experts to tap on a certain sequence of meridians (called a formula) for each various problem. Detecting the issue called for a technique called muscle screening, where the specialist would measure the loved one stamina of a muscle, while the patient explored various thoughts or statements.
Gary observed repeated situations in which the issue was improperly detected or the expert tapped out the meridian factors in the wrong order, yet the patient was still helped. Based on these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Gary developed EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, basic series of indicate touch, no matter what the circumstance.
As a result of this, thousands of individuals have used Touching for ailments and to settle emotional issues. Touching professionals have researched the techniques and also trained to tackle extra complicated as well as challenging instances, and also these devoted specialists report even more effective applications everyday. More and more individuals are discovering as well as discovering Tapping. Many are discovering just how Tapping could change their lives.