Study EFT with Sonya Sophia – Learn Tapping online, or become a Practitioner: www.sonyasophia.us/eft-training/ In this video testimonial, we asked Sonya Sophia’s students what EFT / Tapping had helped them with. Visit www.sonyasophia.us or www.worldtappingcircle.com
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving therapy within the area of Energy Psychology which is catching the attention of healers, scientists, spiritualists and also lay people.
Commonly referred to as "Mental acupressure", the technique works by launching clogs within the energy system which are the source of emotional intensity as well as pain. These obstructions in our energy system, along with testing us psychologically, frequently lead to limiting beliefs and also practices and also a failure to live life harmoniously. Resulting signs are either emotional and/ or physical and also consist of lack of confidence as well as self esteem, sensation stuck nervous or depressed, or the appearance of compulsive as well as addicting behaviors. It is also now lastly widely approved that emotional disharmony is a crucial factor in physical signs and dis-ease and therefore these techniques are being extensively utilized on physical concerns, consisting of chronic ailment with commonly astounding results. These techniques are being approved even more and also much more in clinical and also psychological circles as well as in the variety of psychotherapies and recovery disciplines.
An EFT treatment includes the use of fingertips rather than needles to touch on completion factors of power meridians that are located just below the surface area of the skin. The therapy is non-invasive and also works with the ethos of making adjustment as straightforward and also as discomfort complimentary as possible.
EFT is a good sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been mainly overlooked by Western Healing Practices and also as they are revealed in our existing times, human process is reopening itself to the neglected truth that whatever is Power as well as the capacity that this supplies us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has supplied countless individuals with remedy for all manner of troubles and conditions, frequently in startlingly quick time and also after lengthy and also unpleasant periods of searching for a cure. The variety of effective treatments have varied from trauma as well as abuse, anxieties, self messing up behavior patterns, to deep collection emotional problems of anxiety as well as depression, dependencies, physical ailment, to call yet a few.
EFT is drawing attention from the broad range of recovery specialists; from the scientists to the spiritualists as well as everyone between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT restores awareness and also rely on the natural recovery abilities of our body and mind, offering ground-breaking chances to accomplishing physical as well as emotional well-being in a faster amount of time.
Due to the fact that the techniques are so basic, they could be made use of efficiently as a self-help tool, which encourages individuals to proactively contribute to their very own recovery and also development process. This facilitates a much faster relief process, previously thought impossible by healthcare experts who advocated prolonged (& commonly agonizing) hours in psychotherapeutic or treatment, typically with minimal results. These techniques do not challenge the clinical and also psychotherapeutic occupations, yet rather offer to add to an alternative recovery process.
EFT works to clear such disturbances and remove the resulting emotional reaction or intensity to bring back emotional harmony and deal remedy for physical pain.
This is done by concentrating on the specific trouble whilst tapping with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and concentrating on source, facilitates a "straightening" of the energy system consequently getting rid of the "brief circuit" to the body's found out action or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a client with a severe anxiety of water. Mary's worry of water managed her life and also kept her from day-to-day activities.
Callahan as well as Mary had been working with this problem with each other for over a year. Lastly, Mary worked up the guts to sit within sight of the pool at Dr. Callahan's residence. Also doing this created Mary extreme distress, and also though she found methods to manage the extreme worry as well as emotional pain, she did not overcome her fear. They reviewed her trouble, as well as how you can overcome it, however without success.
Her fear of being near the water caused Mary belly discomforts - a typical "gut reaction." Dr. Callahan had actually recently been studying standard Chinese medicines, and discovering meridians. All of a sudden he had an inspiration. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it could treat her tummy discomforts.
Mary tapped her cheekbone as guided, and this little action altered medicinal history! The response seemed remarkable, to both Mary as well as Dr. Callahan. Her tummy discomforts went away. Yet much more astonishingly, her anxiety of water disappeared, also! She ran down to the pool as well as began sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a series of investigations to create and improve this technique, which he called Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded issues.
TFT required experts to tap on a particular series of meridians (called an algorithm) for every different trouble. Diagnosing the trouble called for a technique called muscle mass testing, wherein the practitioner would gauge the loved one toughness of a muscle, while the client discovered various thoughts or declarations.
Craig observed repeated scenarios in which the trouble was incorrectly identified or the specialist touched out the meridian factors in the wrong order, yet the patient was still assisted. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were touched.
Craig established EFT as a streamlined, improved version of the ideas behind Callahan's TFT. EFT has one standard, simple series of indicate touch, regardless of what the situation.
Because of this, countless people have actually made use of Tapping for diseases and to solve emotional issues. Touching experts have examined the techniques and also educated to tackle much more difficult as well as difficult instances, and these committed experts report more successful applications day-to-day. An increasing number of people are uncovering as well as discovering Tapping. Many are uncovering how Tapping can change their lives.