My Experience with EFT / Tapping (Sonya Sophia's Student Testimonials)



Study EFT with Sonya Sophia – Learn Tapping online, or become a Practitioner: www.sonyasophia.us/eft-training/ In this video testimonial, we asked Sonya Sophia’s students what EFT / Tapping had helped them with. Visit www.sonyasophia.us or www.worldtappingcircle.com

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EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving treatment within the area of Power Psychology which is capturing the attention of healers, scientists, fortune-tellers and lay people.

Commonly referred to as "Mental acupressure", the technique functions by launching obstructions within the energy system which are the source of emotional strength as well as pain. These obstructions in our power system, in enhancement to testing us emotionally, often lead to restricting ideas and behaviors and also a failure to live life sympathetically.

An EFT treatment involves using fingertips rather than needles to touch on the end points of power meridians that are positioned just underneath the surface area of the skin. The therapy is non-invasive as well as services the principles of making change as simple and as discomfort complimentary as possible.

EFT is a good sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These ideas have actually been mainly overlooked by Western Healing Practices and as they are revealed in our present times, human process is resuming itself to the neglected reality that everything is Energy as well as the possibility that this supplies us.

In the short time given that it's inception by Gary Craig in the 1990's, EFT has actually provided countless people with remedy for various problems and also conditions, usually in startlingly quick time as well as after lengthy and agonizing durations of searching for a treatment. The variety of successful therapies have ranged from injury and abuse, phobias, self undermining behaviour patterns, to deep collection emotional conditions of anxiousness and also depression, addictions, physical illness, to name but a few.

EFT is upstaging the wide spectrum of healing experts; from the scientists to the spiritualists as well as everybody in between. It is at the heart of the rejoining of the old and brand-new standards.

EFT brings back recognition as well as rely on the natural recovery capabilities of our body and mind, providing ground-breaking possibilities to accomplishing physical as well as emotional health in a faster time frame.

Since the techniques are so easy, they can be made use of effectively as a self-help device, which encourages people to actively contribute to their own recovery and also advancement procedure. This promotes a much faster relief process, previously thought impossible by health care professionals that promoted lengthy (& frequently painful) hours in psychotherapeutic or healthcare, frequently with restricted outcomes. These techniques do not challenge the clinical and psychotherapeutic occupations, yet instead serve to contribute to a holistic recovery procedure.

EFT functions to clear such interruptions and also get rid of the resulting emotional action or intensity to recover emotional harmony and also deal remedy for physical pain.

This is done by focusing on the particular trouble whilst tapping with fingers on the end points of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing as well as focusing on origin, promotes a "straightening" of the power system thereby eliminating the "short circuit" to the body's discovered reaction or adverse emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme anxiety of water. Mary's concern of water regulated her life as well as kept her from daily tasks. She was not able to take her children to the coastline and also was incapable to drive near the sea; she expanded afraid when it rained, and also could not also hold up against the view of water on TV. She had vivid problems including water.

Callahan and also Mary had actually been dealing with this problem together for over a year. Lastly, Mary developed the courage to sit within sight of the swimming pool at Dr. Callahan's home. Also doing this caused Mary severe distress, and though she discovered means to deal with the intense anxiety and emotional discomfort, she did not overcome her phobia. They discussed her problem, and also how you can overcome it, yet without success.

Dr. Callahan had actually lately been examining traditional Chinese medications, and also learning concerning meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it could cure her stomach discomforts.

Even more remarkably, her fear of water vanished, as well! She ran down to the swimming pool as well as began spraying herself with water, being glad in her newfound freedom from fear.

Based upon this exploration, Dr. Callahan began a series of examinations to establish as well as improve this technique, which he described Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded issues.

TFT required professionals to touch on a particular sequence of meridians (called an algorithm) for each different issue. Detecting the trouble needed a technique called muscle screening, wherein the specialist would determine the loved one strength of a muscle, while the person checked out numerous ideas or statements.

Gary Craig observed duplicated situations where the trouble was improperly identified or the specialist touched out the meridian points in the wrong order, yet the person was still assisted. Based upon these observations, he ended that it did not matter in which order the meridian factors were touched.

Gary Craig developed EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one standard, basic series of indicate tap, regardless of what the situation.

Due to this, countless individuals have used Touching for diseases and also to settle emotional issues. Tapping practitioners have examined the techniques and also educated to handle extra challenging as well as difficult cases, and these devoted professionals report even more effective applications everyday. More and more people are finding and discovering Tapping. Several are finding just how Tapping can alter their lives.