My Journey to Radical Resilience (Emotional Freedom Techniques) | Victor Lewis



In October of 2007, Victor used a then, little-known modality called Emotional Freedom Techniques, or “EFT meridian tapping” to collapse a major ACE that had haunted his life for 45 years in less than one hour.

This workshop shares his learning, explains the science of how and why EFT can work to quickly and gently heal trauma and recover resilience.

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EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving treatment within the area of Power Psychology which is capturing the attention of therapists, scientists, spiritualists and also lay individuals.

Usually referred to as "Emotional acupressure", the technique works by launching obstructions within the power system which are the source of emotional strength as well as pain. These clogs in our energy system, in enhancement to challenging us mentally, frequently lead to restricting beliefs and practices and also a lack of ability to live life sympathetically.

An EFT treatment includes making use of fingertips rather than needles to touch on the end points of energy meridians that are situated just underneath the surface area of the skin. The therapy is non-invasive and services the ethos of making change as straightforward and also as discomfort free as possible.

EFT is a sound judgment strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have actually been greatly disregarded by Western Healing Practices and as they are introduced in our existing times, human process is resuming itself to the failed to remember truth that every little thing is Power and the possibility that this supplies us.

In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually offered hundreds of individuals with remedy for all type of troubles and conditions, commonly in startlingly quick time and after lengthy and excruciating durations of looking for a cure. The diversity of effective therapies have ranged from injury and abuse, anxieties, self messing up behaviour patterns, to deep collection emotional conditions of stress and anxiety as well as anxiety, addictions, physical disease, to name yet a few.

EFT is drawing attention from the wide range of recovery experts; from the scientists to the fortune-tellers and also everyone between. It goes to the heart of the rejoining of the old and also brand-new standards.

EFT restores understanding and also count on the natural recovery capabilities of our mind and body, offering ground-breaking possibilities to accomplishing physical and also emotional health in a faster time frame.

Since the techniques are so simple, they can be made use of successfully as a self-help tool, which encourages people to actively add to their own healing as well as development procedure. This facilitates a much faster alleviation process, previously thought difficult by medical care specialists that promoted prolonged (& commonly uncomfortable) hrs in psychotherapeutic or healthcare, typically with restricted outcomes. These techniques do not challenge the medical and also psychotherapeutic occupations, however instead serve to contribute to an all natural recovery procedure.

EFT works to remove such disturbances and also eliminate the resulting emotional action or strength to restore emotional harmony and also deal relief from physical pain.

This is done by concentrating on the details issue whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and concentrating on source, assists in a "straightening out" of the energy system therefore eliminating the "short circuit" to the body's learnt feedback or adverse emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's concern of water controlled her life and also maintained her from daily tasks.

Dr. Callahan as well as Mary had actually been functioning on this trouble with each other for over a year. Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's home.

Dr. Callahan had actually recently been examining conventional Chinese medicines, and also learning about meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it might cure her belly pains.

Mary touched her cheekbone as routed, and also this little activity altered medicinal history! The response appeared incredible, to both Mary and also Dr. Callahan. Her stomach pains went away. Even much more extremely, her fear of water vanished, as well! She ran down to the pool as well as began splashing herself with water, rejoicing in her newfound freedom from fear.

Based on this exploration, Dr. Callahan started a collection of examinations to establish as well as improve this technique, which he called Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded complications.

TFT required specialists to tap on a specific series of meridians (called a formula) for each and every various issue. Identifying the issue called for a technique called muscle screening, where the specialist would gauge the family member strength of a muscular tissue, while the person explored different thoughts or statements.

Craig observed duplicated scenarios where the problem was inaccurately detected or the expert touched out the meridian factors in the wrong order, yet the patient was still aided. Based upon these observations, he concluded that it did not matter where order the meridian points were touched.

Gary developed EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate touch, regardless of what the scenario.

Due to this, hundreds of individuals have made use of Touching for illnesses and to resolve emotional issues. Tapping experts have researched the techniques as well as educated to tackle more complicated and tough situations, and these devoted practitioners report even more successful applications everyday. Increasingly more individuals are uncovering and also discovering Tapping. Numerous are uncovering exactly how Tapping could change their lives.