My Journey to Radical Resilience (Emotional Freedom Techniques) | Victor Lewis



In October of 2007, Victor used a then, little-known modality called Emotional Freedom Techniques, or “EFT meridian tapping” to collapse a major ACE that had haunted his life for 45 years in less than one hour.

This workshop shares his learning, explains the science of how and why EFT can work to quickly and gently heal trauma and recover resilience.

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EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving therapy within the field of Power Psychology which is capturing the focus of healers, researchers, fortune-tellers and lay people.

Frequently referred to as "Emotional acupressure", the technique functions by releasing clogs within the energy system which are the resource of emotional intensity and also pain. These clogs in our energy system, along with challenging us psychologically, typically lead to limiting ideas as well as behaviors as well as a lack of ability to live life harmoniously. Resulting symptoms are either emotional and/ or physical and also consist of uncertainty and self esteem, feeling stuck nervous or depressed, or the introduction of compulsive and also habit forming practices. It is also currently finally extensively approved that emotional disharmony is a vital factor in physical signs and symptoms as well as dis-ease and also consequently these techniques are being thoroughly utilized on physical problems, including persistent illness with often impressive results. These techniques are being accepted even more and also more in medical and psychiatric circles as well as in the variety of psychotherapies and also recovery disciplines.

An EFT therapy includes the use of fingertips rather than needles to touch on the end points of energy meridians that are located simply under the surface of the skin. The treatment is non-invasive as well as services the values of making modification as simple and also as discomfort free as possible.

EFT is a common sense strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have been mostly neglected by Western Recovery Practices and also as they are revealed in our existing times, human procedure is reopening itself to the forgotten fact that every little thing is Energy as well as the possibility that this supplies us.

In the short time since it's beginning by Gary Craig in the 1990's, EFT has actually offered countless individuals with remedy for all type of problems as well as conditions, commonly in startlingly double-quick time and also after lengthy and uncomfortable periods of looking for a treatment. The variety of effective therapies have varied from trauma and abuse, fears, self messing up behavior patterns, to deep collection emotional conditions of anxiety and also clinical depression, dependencies, physical disease, to name but a couple of.

EFT is drawing attention from the broad spectrum of healing specialists; from the scientists to the spiritualists and also every person in between. It goes to the heart of the rejoining of the old and brand-new standards.

EFT brings back recognition as well as rely on the all-natural healing capacities of our body and mind, providing ground-breaking possibilities to attaining physical and emotional wellness in a faster time frame.

Because the techniques are so straightforward, they can be made use of properly as a self-help tool, which empowers people to proactively add to their very own recovery as well as growth process. This helps with a much faster relief procedure, formerly thought impossible by healthcare specialists who advocated lengthy (& typically uncomfortable) hours in psychotherapeutic or healthcare, commonly with minimal results. These techniques do not reject the medical and also psychotherapeutic occupations, however instead offer to contribute to an alternative healing procedure.

EFT functions to clear such disruptions and get rid of the resulting emotional response or strength to bring back emotional consistency as well as offer relief from physical pain.

This is done by focusing on the specific trouble whilst touching with fingers on the end points of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and concentrating on root causes, assists in a "straightening out" of the energy system therefore getting rid of the "brief circuit" to the body's discovered action or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, as well as an individual with a severe anxiety of water. Mary's worry of water controlled her life and kept her from daily tasks. She was unable to take her children to the beach as well as was not able to drive near the sea; she expanded fearful when it drizzled, and can not even endure the view of water on TV. She had brilliant nightmares involving water.

Callahan and also Mary had been servicing this trouble with each other for over a year. Lastly, Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's residence. Also doing this created Mary extreme distress, and though she located ways to deal with the extreme concern as well as emotional discomfort, she did not conquer her anxiety. They reviewed her problem, as well as the best ways to overcome it, but without success.

Her fear of being near the water created Mary tummy discomforts - an usual "gut reaction." Dr. Callahan had actually recently been examining conventional Chinese medications, and discovering meridians. Suddenly he had an ideas. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it could heal her belly pains.

Also much more astonishingly, her phobia of water disappeared, as well! She ran down to the swimming pool and started spraying herself with water, expressing joy in her newly found freedom from concern.

Based on this discovery, Dr. Callahan began a series of examinations to develop and also refine this technique, which he called Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary complications.

TFT required specialists to tap on a specific sequence of meridians (called a formula) for each different problem. Diagnosing the problem needed a technique called muscular tissue screening, wherein the expert would measure the loved one stamina of a muscular tissue, while the patient explored various ideas or declarations.

Gary observed repeated situations where the problem was improperly diagnosed or the practitioner tapped out the meridian points in the wrong order, yet the patient was still aided. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.

Gary Craig created EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of points to tap, whatever the circumstance.

Because of this, countless individuals have made use of Touching for illnesses as well as to resolve emotional troubles. Tapping professionals have actually researched the techniques and trained to tackle extra complex and also difficult situations, as well as these dedicated experts report more successful applications daily. More and more people are discovering and also discovering Tapping. Lots of are discovering just how Tapping could change their lives.