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Today I’ll be talking with repeat New York Times Best-selling author Nick Ortner, CEO of The Tapping Solution, and the author of a brilliant book for tapping your way to a new you, The Tapping Solution for Manifesting Your Greatest Self.
MORE ON NICK ORTNER:
Nicolas Ortner is CEO of The Tapping Solution, LLC, a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.” Tapping is a healing modality that combines ancient Chinese acupressure and modern psychology. Nick’s goal is to empower people to create healthy, abundant and stress-free lives through his books, films, CDs, online events and speaking engagements attended by participants from all over the world.
He is the NYT bestselling author of “The Tapping Solution: A Revolutionary System for Stress-Free Living,” and “The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain.” Prior to that, Nick created and produced the breakthrough documentary film “The Tapping Solution,” which follows ten people who used tapping to overcome significant challenges, including chronic back pain, fibromyalgia, insomnia, devastating grief and more. Nick’s books and film document real and extraordinary results that have inspired tens of thousands to follow suit by successfully applying tapping to their lives.
Nick has also produced first-of-their-kind online programs that teach easy, effective ways to apply tapping to anything limiting a person’s life or health. Some noteworthy examples are: The “Tapping World Summit,” a free, annual worldwide online event that has been attended by over 1,000,000 people (www.tappingworldsummit.com) and Nick’s popular seven-week EFT coaching programs, which cover common issues such as financial abundance, weight loss and more.
Nick and the Tapping Solution team are committed to spreading tapping throughout the world, and particularly to supporting its revolutionary and life-changing usage. They’ve raised over $1,000,000 for tapping-related charities such as Project Light, which aids genocide orphans in Rwanda, Africa (www.projectlightrwanda.com), The Veterans Stress Project, supporting veterans with PTSD (www.stressproject.org), and You Can Thrive! a New York organization providing services for women with cancer ( and The Tapping Solution Foundation, that Nick started in 2013 to support the community of Newtown, CT after the tragic shootings at the Sandy Hook Elementary School.(www.TappingSolutionFoundation.org)
Follow Nick on Facebook at Facebook.com/Nortner and on Twitter@NickOrtner.
• What happened when Nick Ortner moved to the US from Argentina?
• What happened when he found his mom’s stash of Tony Robbins audiotapes?
• How did Tony Robbins help change his life?
• How did je get stuck in his mid-20’s & how did tapping help?
• What exactly is tapping?
• What are the latest studies finding?
• How does one begin tapping?
• What are the individual steps to tap?
• What’s the basic set-up statement?
• What did Louise Hay mean, if you’re going to clean a house, you have to see the dirt
• What are the 8 points you tap, and in which order?
• What does it mean to choose peace or panic?
• What’s the importance of taking 5 minutes a day to tap on releasing any panic you’re feeling?
• What’s the importance of a routine, specifically for healing and tapping?
• What’s the importance of 8 hugs a day?
• What’s the importance of connection and connectivity?
• Who in the world are Grog and Thor?
• How does tapping help reverse the negativity bias?
• What’s the calming effect of tapping on the karate chop point?
• What does Mount Everest have to do with our lives?
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving therapy within the field of Power Psychology which is capturing the attention of healers, scientists, fortune-tellers and also lay people.
Frequently referred to as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional intensity and pain. These blockages in our power system, along with testing us emotionally, commonly cause restricting ideas as well as practices as well as a lack of ability to live life harmoniously. Resulting signs are either emotional and also/ or physical and include lack of confidence and self esteem, feeling stuck anxious or depressed, or the appearance of compulsive and also habit forming behaviors. It is likewise currently lastly extensively approved that emotional disharmony is an essential consider physical signs and symptoms as well as dis-ease and also consequently these techniques are being extensively used on physical problems, consisting of persistent illness with often impressive outcomes. Thus these techniques are being approved a growing number of in clinical and psychological circles along with in the variety of psychotherapies and healing self-controls.
An EFT treatment entails using fingertips instead of needles to tap on the end factors of energy meridians that are situated just below the surface area of the skin. The treatment is non-invasive as well as works with the principles of making change as straightforward and also as pain free as possible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have been mainly disregarded by Western Healing Practices and also as they are unveiled in our existing times, human process is reopening itself to the failed to remember fact that everything is Energy as well as the potential that this uses us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has supplied thousands of people with remedy for various problems as well as conditions, usually in startlingly double-quick time and also after long and painful durations of searching for a remedy. The diversity of successful therapies have actually varied from injury as well as abuse, phobias, self screwing up behavior patterns, to deep collection emotional conditions of stress and anxiety as well as clinical depression, addictions, physical ailment, to call but a couple of.
EFT is upstaging the wide spectrum of healing experts; from the researchers to the spiritualists and also every person between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT restores recognition and trust in the all-natural recovery capacities of our body and mind, offering ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster amount of time.
Because the techniques are so easy, they can be utilized effectively as a self-help tool, which equips people to proactively add to their own recovery and also development process. This assists in a much faster relief process, formerly thought difficult by health care professionals that promoted extensive (& often uncomfortable) hrs in psychotherapeutic or healthcare, usually with limited results. These techniques do not reject the clinical and also psychotherapeutic professions, but instead offer to contribute to an all natural healing process.
EFT works to get rid of such disturbances and also eliminate the resulting emotional action or intensity to restore emotional harmony and also deal relief from physical discomfort.
This is done by concentrating on the certain problem whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as focusing on source, helps with a "correcting" of the power system consequently getting rid of the "brief circuit" to the body's learnt action or negative emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and also an individual with an extreme fear of water. Mary's worry of water regulated her life as well as kept her from everyday activities. She was not able to take her kids to the coastline as well as was not able to drive near the sea; she grew frightened when it drizzled, and also might not even stand up to the view of water on television. She had brilliant nightmares including water.
Dr. Callahan and also Mary had been working on this issue with each other for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had actually just recently been studying conventional Chinese medications, as well as discovering about meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could heal her belly pains.
Mary touched her cheekbone as directed, as well as this little activity altered medical history! The feedback seemed incredible, to both Mary as well as Dr. Callahan. Her tummy pains vanished. Yet much more exceptionally, her fear of water vanished, also! She diminished to the pool as well as started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of examinations to develop and also improve this technique, which he termed Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded difficulties.
TFT called for experts to tap on a particular sequence of meridians (called a formula) for each different problem. Detecting the problem called for a technique called muscle mass testing, wherein the professional would certainly determine the family member stamina of a muscle, while the patient discovered numerous ideas or declarations.
Gary Craig observed duplicated scenarios in which the trouble was improperly detected or the professional tapped out the meridian points in the wrong order, yet the patient was still helped. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary developed EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one basic, easy sequence of points to tap, no matter what the situation.
Because of this, thousands of people have utilized Tapping for ailments as well as to deal with emotional troubles. Tapping professionals have actually researched the techniques and educated to take on a lot more challenging and also tough situations, as well as these devoted experts report even more effective applications everyday.