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Today I’ll be talking with repeat New York Times Best-selling author Nick Ortner, CEO of The Tapping Solution, and the author of a brilliant book for tapping your way to a new you, The Tapping Solution for Manifesting Your Greatest Self.
MORE ON NICK ORTNER:
Nicolas Ortner is CEO of The Tapping Solution, LLC, a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.” Tapping is a healing modality that combines ancient Chinese acupressure and modern psychology. Nick’s goal is to empower people to create healthy, abundant and stress-free lives through his books, films, CDs, online events and speaking engagements attended by participants from all over the world.
He is the NYT bestselling author of “The Tapping Solution: A Revolutionary System for Stress-Free Living,” and “The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain.” Prior to that, Nick created and produced the breakthrough documentary film “The Tapping Solution,” which follows ten people who used tapping to overcome significant challenges, including chronic back pain, fibromyalgia, insomnia, devastating grief and more. Nick’s books and film document real and extraordinary results that have inspired tens of thousands to follow suit by successfully applying tapping to their lives.
Nick has also produced first-of-their-kind online programs that teach easy, effective ways to apply tapping to anything limiting a person’s life or health. Some noteworthy examples are: The “Tapping World Summit,” a free, annual worldwide online event that has been attended by over 1,000,000 people (www.tappingworldsummit.com) and Nick’s popular seven-week EFT coaching programs, which cover common issues such as financial abundance, weight loss and more.
Nick and the Tapping Solution team are committed to spreading tapping throughout the world, and particularly to supporting its revolutionary and life-changing usage. They’ve raised over $1,000,000 for tapping-related charities such as Project Light, which aids genocide orphans in Rwanda, Africa (www.projectlightrwanda.com), The Veterans Stress Project, supporting veterans with PTSD (www.stressproject.org), and You Can Thrive! a New York organization providing services for women with cancer ( and The Tapping Solution Foundation, that Nick started in 2013 to support the community of Newtown, CT after the tragic shootings at the Sandy Hook Elementary School.(www.TappingSolutionFoundation.org)
Follow Nick on Facebook at Facebook.com/Nortner and on Twitter@NickOrtner.
• What happened when Nick Ortner moved to the US from Argentina?
• What happened when he found his mom’s stash of Tony Robbins audiotapes?
• How did Tony Robbins help change his life?
• How did je get stuck in his mid-20’s & how did tapping help?
• What exactly is tapping?
• What are the latest studies finding?
• How does one begin tapping?
• What are the individual steps to tap?
• What’s the basic set-up statement?
• What did Louise Hay mean, if you’re going to clean a house, you have to see the dirt
• What are the 8 points you tap, and in which order?
• What does it mean to choose peace or panic?
• What’s the importance of taking 5 minutes a day to tap on releasing any panic you’re feeling?
• What’s the importance of a routine, specifically for healing and tapping?
• What’s the importance of 8 hugs a day?
• What’s the importance of connection and connectivity?
• Who in the world are Grog and Thor?
• How does tapping help reverse the negativity bias?
• What’s the calming effect of tapping on the karate chop point?
• What does Mount Everest have to do with our lives?
EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving therapy within the area of Power Psychology which is catching the interest of healers, researchers, fortune-tellers as well as lay people.
Frequently referred to as "Mental acupressure", the technique works by launching blockages within the power system which are the resource of emotional strength and discomfort. These obstructions in our power system, in enhancement to challenging us emotionally, often lead to limiting beliefs as well as behaviors and a lack of ability to live life sympathetically.
An EFT treatment includes using fingertips as opposed to needles to touch on the end points of power meridians that are located just under the surface of the skin. The treatment is non-invasive as well as deals with the ethos of making change as simple and as pain cost-free as feasible.
EFT is a good sense approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These ideas have actually been mainly ignored by Western Recovery Practices and also as they are unveiled in our present times, human procedure is resuming itself to the failed to remember reality that every little thing is Energy and also the capacity that this supplies us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has actually offered countless individuals with relief from all manner of issues and problems, commonly in startlingly double-quick time and after lengthy and also uncomfortable durations of searching for a treatment. The diversity of effective therapies have actually ranged from trauma as well as misuse, anxieties, self undermining practices patterns, to deep collection emotional conditions of anxiousness and clinical depression, dependencies, physical illness, to name yet a couple of.
EFT is upstaging the wide spectrum of recovery professionals; from the researchers to the fortune-tellers and every person in between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT restores understanding as well as trust in the natural healing abilities of our mind and body, giving ground-breaking possibilities to achieving physical and also emotional wellness in a faster amount of time.
Due to the fact that the techniques are so straightforward, they can be used successfully as a self-help tool, which equips people to actively contribute to their very own recovery and also growth procedure. This helps with a much faster relief process, previously believed impossible by healthcare professionals who advocated extensive (& frequently uncomfortable) hours in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not discredit the clinical as well as psychotherapeutic professions, but rather serve to contribute to a holistic recovery process.
EFT functions to clear such interruptions and also eliminate the resulting emotional feedback or intensity to recover emotional consistency and also deal remedy for physical discomfort.
This is done by concentrating on the specific problem whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our power system, whilst revealing as well as focusing on root causes, facilitates a "straightening out" of the energy system thereby eliminating the "short circuit" to the body's learnt action or unfavorable emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as a client with an extreme fear of water. Mary's fear of water regulated her life and kept her from everyday activities. She was incapable to take her youngsters to the beach as well as was incapable to drive near the sea; she grew frightened when it rained, and might not also hold up against the sight of water on TV. She had dazzling headaches including water.
Callahan and Mary had been servicing this issue with each other for over a year. Lastly, Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, as well as though she located ways to manage the intense fear and also emotional pain, she did not overcome her fear. They discussed her problem, and also how you can conquer it, yet without success.
Her fear of being near the water caused Mary tummy discomforts - a common "instinct." Dr. Callahan had actually just recently been researching standard Chinese medications, and also learning about meridians. Instantly he had a motivation. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might treat her stomach discomforts.
Also much more exceptionally, her phobia of water went away, also! She ran down to the swimming pool and started splashing herself with water, celebrating in her newly found freedom from worry.
Based on this exploration, Dr. Callahan began a collection of investigations to establish and also improve this technique, which he described Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary problems.
TFT required practitioners to touch on a specific series of meridians (called a formula) for each different problem. Identifying the trouble needed a technique called muscle testing, in which the specialist would certainly measure the loved one stamina of a muscle, while the client checked out various ideas or statements.
Gary Craig observed repeated scenarios where the problem was improperly detected or the expert tapped out the meridian factors in the wrong order, yet the individual was still assisted. Based on these monitorings, he concluded that it did not matter in which order the meridian points were touched.
Gary developed EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, basic series of points to tap, no matter what the scenario.
Since of this, thousands of individuals have used Tapping for health problems as well as to deal with emotional issues. Touching experts have examined the techniques and trained to take on extra complex as well as challenging instances, as well as these dedicated specialists report more effective applications everyday.