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Today I’ll be talking with repeat New York Times Best-selling author Nick Ortner, CEO of The Tapping Solution, and the author of a brilliant book for tapping your way to a new you, The Tapping Solution for Manifesting Your Greatest Self.
MORE ON NICK ORTNER:
Nicolas Ortner is CEO of The Tapping Solution, LLC, a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.” Tapping is a healing modality that combines ancient Chinese acupressure and modern psychology. Nick’s goal is to empower people to create healthy, abundant and stress-free lives through his books, films, CDs, online events and speaking engagements attended by participants from all over the world.
He is the NYT bestselling author of “The Tapping Solution: A Revolutionary System for Stress-Free Living,” and “The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain.” Prior to that, Nick created and produced the breakthrough documentary film “The Tapping Solution,” which follows ten people who used tapping to overcome significant challenges, including chronic back pain, fibromyalgia, insomnia, devastating grief and more. Nick’s books and film document real and extraordinary results that have inspired tens of thousands to follow suit by successfully applying tapping to their lives.
Nick has also produced first-of-their-kind online programs that teach easy, effective ways to apply tapping to anything limiting a person’s life or health. Some noteworthy examples are: The “Tapping World Summit,” a free, annual worldwide online event that has been attended by over 1,000,000 people (www.tappingworldsummit.com) and Nick’s popular seven-week EFT coaching programs, which cover common issues such as financial abundance, weight loss and more.
Nick and the Tapping Solution team are committed to spreading tapping throughout the world, and particularly to supporting its revolutionary and life-changing usage. They’ve raised over $1,000,000 for tapping-related charities such as Project Light, which aids genocide orphans in Rwanda, Africa (www.projectlightrwanda.com), The Veterans Stress Project, supporting veterans with PTSD (www.stressproject.org), and You Can Thrive! a New York organization providing services for women with cancer ( and The Tapping Solution Foundation, that Nick started in 2013 to support the community of Newtown, CT after the tragic shootings at the Sandy Hook Elementary School.(www.TappingSolutionFoundation.org)
Follow Nick on Facebook at Facebook.com/Nortner and on Twitter@NickOrtner.
• What happened when Nick Ortner moved to the US from Argentina?
• What happened when he found his mom’s stash of Tony Robbins audiotapes?
• How did Tony Robbins help change his life?
• How did je get stuck in his mid-20’s & how did tapping help?
• What exactly is tapping?
• What are the latest studies finding?
• How does one begin tapping?
• What are the individual steps to tap?
• What’s the basic set-up statement?
• What did Louise Hay mean, if you’re going to clean a house, you have to see the dirt
• What are the 8 points you tap, and in which order?
• What does it mean to choose peace or panic?
• What’s the importance of taking 5 minutes a day to tap on releasing any panic you’re feeling?
• What’s the importance of a routine, specifically for healing and tapping?
• What’s the importance of 8 hugs a day?
• What’s the importance of connection and connectivity?
• Who in the world are Grog and Thor?
• How does tapping help reverse the negativity bias?
• What’s the calming effect of tapping on the karate chop point?
• What does Mount Everest have to do with our lives?
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving therapy within the area of Power Psychology which is capturing the interest of healers, scientists, spiritualists and also lay individuals.
Typically described as "Emotional acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional strength and also discomfort. These clogs in our power system, in addition to testing us mentally, often cause restricting beliefs and behaviours and a failure to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical and also include uncertainty as well as self-confidence, sensation stuck nervous or clinically depressed, or the introduction of uncontrollable as well as habit forming behaviors. It is also currently ultimately commonly approved that emotional disharmony is a vital factor in physical signs and also dis-ease and also consequently these techniques are being thoroughly utilized on physical concerns, including chronic health problem with often remarkable results. These techniques are being accepted even more and extra in medical and psychological circles as well as in the variety of psychiatric therapies and also recovery techniques.
An EFT therapy involves using fingertips as opposed to needles to touch on completion factors of energy meridians that are situated just under the surface of the skin. The therapy is non-invasive and works with the principles of making change as simple and as pain totally free as possible.
EFT is a sound judgment strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been mostly neglected by Western Recovery Practices and also as they are revealed in our present times, human process is resuming itself to the forgotten truth that whatever is Power and also the potential that this supplies us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has given hundreds of individuals with relief from all manner of issues as well as problems, frequently in amazingly double-quick time and also after long and painful durations of looking for a remedy. The diversity of successful therapies have actually ranged from injury and abuse, anxieties, self sabotaging behavior patterns, to deep set emotional conditions of anxiousness as well as clinical depression, dependencies, physical ailment, to call but a couple of.
EFT is drawing attention from the wide spectrum of healing experts; from the researchers to the spiritualists and also everyone in between. It goes to the heart of the rejoining of the old and new standards.
EFT recovers awareness and trust in the all-natural recovery capacities of our mind and body, offering ground-breaking opportunities to achieving physical and also emotional wellness in a faster time frame.
Due to the fact that the techniques are so basic, they could be used efficiently as a self-help device, which equips people to actively contribute to their very own recovery and also growth procedure. This facilitates a much faster alleviation procedure, formerly thought impossible by medical care specialists that supported extensive (& usually uncomfortable) hrs in psychotherapeutic or medical care, often with restricted results. These techniques do not discredit the clinical and psychotherapeutic professions, but rather serve to contribute to a holistic recovery process.
EFT works to clear such disturbances as well as get rid of the resulting emotional reaction or strength to recover emotional harmony and offer relief from physical discomfort.
This is done by focusing on the details trouble whilst tapping with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing as well as focusing on origin, assists in a "straightening out" of the power system consequently getting rid of the "short circuit" to the body's learnt action or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a person with a severe fear of water. Mary's fear of water controlled her life as well as kept her from day-to-day tasks.
Callahan as well as Mary had actually been working with this problem with each other for over a year. Mary functioned up the guts to sit within sight of the swimming pool at Dr. Callahan's house. Also doing this triggered Mary severe distress, and also though she located ways to handle the extreme concern as well as emotional discomfort, she did not conquer her fear. They discussed her problem, and how to conquer it, but without success.
Her fear of being near the water triggered Mary tummy discomforts - a common "gut reaction." Dr. Callahan had just recently been examining traditional Chinese medicines, and also learning about meridians. All of a sudden he had a motivation. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it could cure her stomach pains.
Mary tapped her cheekbone as guided, and this little action transformed medical history! The action appeared remarkable, to both Mary as well as Dr. Callahan. Her stomach pains went away. Also a lot more extremely, her fear of water vanished, also! She diminished to the swimming pool as well as began sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of investigations to establish as well as refine this technique, which he described Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary problems.
TFT needed practitioners to touch on a particular series of meridians (called a formula) for each different trouble. Identifying the problem required a technique called muscular tissue screening, in which the specialist would determine the relative strength of a muscle, while the individual explored numerous thoughts or statements.
Gary observed repeated circumstances where the trouble was improperly diagnosed or the practitioner touched out the meridian points in the wrong order, yet the patient was still aided. Based on these observations, he ended that it did not matter in which order the meridian factors were tapped.
Craig created EFT as a streamlined, improved version of the principles behind Callahan's TFT. EFT has one standard, simple sequence of points to touch, whatever the circumstance.
Due to this, countless individuals have actually utilized Tapping for illnesses and to fix emotional troubles. Touching professionals have actually studied the techniques and also educated to tackle much more challenging and also difficult situations, and also these committed experts report more effective applications day-to-day. An increasing number of individuals are finding and also exploring Tapping. Several are discovering how Tapping could transform their lives.