EFT Therapy Acle Norfolk
EFT Tapping in Acle
Are you looking for an EFT Practitioner in Acle to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Acle EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving treatment within the field of Energy Psychology which is catching the interest of therapists, researchers, fortune-tellers as well as lay individuals.
Usually described as "Emotional acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional intensity and also discomfort. These clogs in our energy system, in addition to challenging us mentally, usually bring about restricting beliefs and also behaviours as well as an inability to live life harmoniously. Resulting signs are either emotional as well as/ or physical and also include lack of confidence and also self esteem, sensation stuck distressed or clinically depressed, or the emergence of compulsive as well as addicting practices. It is likewise currently lastly commonly approved that emotional disharmony is a key factor in physical signs and symptoms as well as dis-ease and for this reason these techniques are being extensively made use of on physical concerns, including persistent illness with typically astonishing outcomes. Therefore these techniques are being accepted a growing number of in medical and also psychiatric circles in addition to in the series of psychiatric therapies as well as healing techniques.
An EFT treatment entails making use of fingertips rather than needles to touch on completion points of power meridians that are located just beneath the surface of the skin. The treatment is non-invasive and also works on the values of making adjustment as easy and as discomfort free as possible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been mainly overlooked by Western Recovery Practices and as they are revealed in our existing times, human process is resuming itself to the failed to remember truth that every little thing is Power as well as the potential that this supplies us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has provided hundreds of individuals with relief from various troubles as well as problems, frequently in amazingly double-quick time and also after long and also agonizing durations of searching for a cure. The variety of successful treatments have actually varied from trauma and abuse, fears, self screwing up behavior patterns, to deep collection emotional conditions of anxiousness as well as anxiety, dependencies, physical disease, to call however a couple of.
EFT is drawing attention from the broad spectrum of healing specialists; from the researchers to the fortune-tellers as well as everybody between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT restores awareness and rely on the natural recovery capacities of our body and mind, supplying ground-breaking opportunities to accomplishing physical and emotional health in a faster time frame.
Because the techniques are so straightforward, they can be used properly as a self-help device, which empowers people to actively contribute to their own recovery as well as growth process. This assists in a much faster relief procedure, previously thought impossible by medical care specialists that supported prolonged (& usually uncomfortable) hrs in psychotherapeutic or medical care, usually with minimal outcomes. These techniques do not challenge the clinical as well as psychotherapeutic careers, however rather offer to contribute to a holistic healing procedure.
EFT works to get rid of such disturbances and eliminate the resulting emotional response or intensity to bring back emotional consistency as well as offer relief from physical discomfort.
This is done by concentrating on the certain issue whilst tapping with fingers on completion points of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering as well as focusing on root causes, facilitates a "correcting" of the energy system thus getting rid of the "brief circuit" to the body's discovered action or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as an individual with a severe anxiety of water. Mary's worry of water managed her life and kept her from day-to-day tasks.
Callahan and Mary had actually been working with this trouble with each other for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's residence. Even doing this triggered Mary extreme distress, as well as though she discovered methods to handle the extreme anxiety and also emotional pain, she did not conquer her fear. They reviewed her trouble, and how you can overcome it, yet without success.
Her worry of being near the water caused Mary belly pains - an usual "instinct." Dr. Callahan had actually just recently been researching typical Chinese medicines, and also learning about meridians. Unexpectedly he had an ideas. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might heal her belly discomforts.
Also extra extremely, her fear of water went away, also! She ran down to the swimming pool as well as began splashing herself with water, being glad in her newly found freedom from worry.
Based on this discovery, Dr. Callahan began a series of investigations to create and also fine-tune this technique, which he labelled Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded complications.
TFT needed professionals to touch on a certain series of meridians (called a formula) for each and every different problem. Diagnosing the issue needed a technique called muscular tissue screening, where the specialist would certainly gauge the relative toughness of a muscle, while the client checked out various ideas or statements.
Gary observed repeated circumstances in which the issue was incorrectly identified or the professional tapped out the meridian points in the wrong order, yet the client was still aided. Based upon these monitorings, he wrapped up that it did not matter where order the meridian points were touched.
Gary Craig developed EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, simple sequence of points to tap, regardless of what the circumstance.
Because of this, thousands of individuals have utilized Touching for health problems and also to resolve emotional issues. Tapping practitioners have studied the techniques as well as trained to handle extra complex and tough cases, and these committed specialists report more successful applications everyday. An increasing number of individuals are discovering as well as discovering Tapping. Numerous are discovering just how Tapping can alter their lives.