EFT Therapy Acle Norfolk
EFT Tapping in Acle
Are you looking for an EFT Practitioner in Acle to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Acle EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving treatment within the field of Power Psychology which is catching the focus of therapists, researchers, spiritualists as well as lay individuals.
Typically referred to as "Emotional acupressure", the technique works by launching blockages within the power system which are the resource of emotional strength as well as pain. These clogs in our energy system, in enhancement to testing us mentally, typically lead to limiting beliefs as well as behaviours and a failure to live life sympathetically.
An EFT treatment involves the use of fingertips instead of needles to tap on the end factors of energy meridians that are situated simply beneath the surface of the skin. The therapy is non-invasive as well as deals with the principles of making change as straightforward and as pain free as possible.
EFT is a good sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have actually been mostly ignored by Western Healing Practices and also as they are revealed in our present times, human process is reopening itself to the failed to remember truth that everything is Power as well as the potential that this offers us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually given countless individuals with relief from all manner of troubles and also conditions, typically in startlingly double-quick time and after long and also agonizing durations of searching for a cure. The diversity of effective treatments have varied from injury and abuse, fears, self undermining practices patterns, to deep set emotional conditions of anxiety and clinical depression, addictions, physical health problem, to call however a few.
EFT is drawing attention from the wide range of healing professionals; from the scientists to the spiritualists and also every person between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT recovers awareness and also rely on the all-natural healing abilities of our mind and body, supplying ground-breaking opportunities to attaining physical and also emotional wellness in a faster amount of time.
Because the techniques are so easy, they could be utilized effectively as a self-help device, which equips people to proactively add to their own recovery and also growth procedure. This promotes a much faster alleviation procedure, formerly believed impossible by medical care experts that advocated prolonged (& usually painful) hrs in psychotherapeutic or medical care, often with limited outcomes. These techniques do not challenge the clinical as well as psychotherapeutic occupations, yet instead offer to add to an alternative healing process.
EFT functions to clear such disruptions as well as eliminate the resulting emotional reaction or strength to restore emotional harmony and deal remedy for physical pain.
This is done by focusing on the details problem whilst tapping with fingers on the end points of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and also concentrating on origin, helps with a "correcting" of the energy system thereby removing the "brief circuit" to the body's discovered reaction or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with an extreme phobia of water. Mary's anxiety of water controlled her life and maintained her from daily tasks.
Dr. Callahan as well as Mary had been functioning on this issue with each other for over a year. Mary functioned up the nerve to sit within view of the pool at Dr. Callahan's home.
Her worry of being near the water caused Mary stomach discomforts - a typical "gut reaction." Dr. Callahan had just recently been studying conventional Chinese medicines, and finding out about meridians. Instantly he had an inspiration. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it may cure her tummy pains.
Mary tapped her cheekbone as routed, and also this little activity changed medicinal history! The response appeared incredible, to both Mary and Dr. Callahan. Her tummy discomforts disappeared. Also a lot more incredibly, her anxiety of water went away, as well! She diminished to the pool and also started spraying herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to establish and also fine-tune this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded issues.
TFT required practitioners to touch on a specific series of meridians (called an algorithm) for each various trouble. Diagnosing the problem needed a technique called muscular tissue testing, in which the professional would determine the relative strength of a muscle mass, while the person explored various ideas or declarations.
Craig observed duplicated scenarios where the trouble was incorrectly identified or the specialist touched out the meridian factors in the wrong order, yet the person was still aided. Based on these observations, he wrapped up that it did not matter where order the meridian factors were tapped.
Craig created EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, simple sequence of indicate touch, regardless of what the scenario.
As a result of this, hundreds of people have actually utilized Touching for diseases as well as to deal with emotional problems. Tapping experts have actually examined the techniques as well as educated to tackle a lot more complex and hard instances, as well as these dedicated practitioners report even more successful applications everyday. More and more individuals are finding and exploring Tapping. Numerous are uncovering exactly how Tapping could alter their lives.