EFT Therapy Attleborough Norfolk

EFT Tapping in Attleborough


Are you looking for an EFT Practitioner in Attleborough to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Attleborough Norfolk

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Attleborough EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Attleborough Near Me

EFT Practitioner Norfolk


EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving therapy within the field of Power Psychology which is capturing the attention of therapists, scientists, fortune-tellers and lay people.

Typically described as "Emotional acupressure", the technique works by releasing blockages within the power system which are the resource of emotional intensity and pain. These blockages in our power system, in addition to testing us psychologically, frequently cause limiting ideas as well as behaviours as well as an inability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical as well as consist of lack of confidence as well as self-confidence, feeling stuck nervous or clinically depressed, or the development of uncontrollable and habit forming behaviours. It is also currently finally widely approved that emotional disharmony is an essential consider physical signs and symptoms as well as dis-ease and also consequently these techniques are being extensively made use of on physical concerns, including persistent illness with commonly astonishing results. These techniques are being approved even more and extra in clinical and also psychological circles as well as in the variety of psychiatric therapies and recovery techniques.

An EFT treatment involves making use of fingertips as opposed to needles to touch on completion points of energy meridians that are located just under the surface area of the skin. The therapy is non-invasive and services the values of making modification as basic and also as pain free as feasible.

EFT is a sound judgment approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have actually been mainly ignored by Western Healing Practices and as they are introduced in our present times, human process is reopening itself to the forgotten truth that everything is Power and also the possibility that this uses us.

In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with relief from all type of troubles as well as conditions, usually in amazingly quick time and after lengthy as well as painful durations of looking for a treatment. The diversity of successful treatments have ranged from injury and misuse, anxieties, self sabotaging behavior patterns, to deep set emotional problems of stress and anxiety and clinical depression, dependencies, physical illness, to call yet a couple of.

EFT is upstaging the wide range of recovery specialists; from the researchers to the fortune-tellers and also everybody in between. It goes to the heart of the rejoining of the old and brand-new standards.

EFT restores awareness and also rely on the natural recovery abilities of our body and mind, giving ground-breaking chances to attaining physical and also emotional well-being in a faster amount of time.

Because the techniques are so easy, they could be made use of effectively as a self-help device, which encourages individuals to actively contribute to their own healing as well as development process. This assists in a much faster alleviation process, previously thought difficult by healthcare specialists that promoted lengthy (& frequently painful) hours in psychotherapeutic or healthcare, typically with restricted results. These techniques do not discredit the medical and also psychotherapeutic careers, yet rather serve to add to an all natural healing procedure.

EFT functions to remove such disturbances and eliminate the resulting emotional response or strength to recover emotional harmony and deal relief from physical pain.

This is done by focusing on the certain trouble whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and concentrating on root causes, promotes a "straightening" of the energy system thereby getting rid of the "short circuit" to the body's found out feedback or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, as well as a client with a severe phobia of water. Mary's concern of water regulated her life and also kept her from day-to-day activities.

Dr. Callahan as well as Mary had actually been functioning on this trouble together for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's residence.

Dr. Callahan had actually just recently been researching conventional Chinese medicines, as well as finding out concerning meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it could heal her stomach pains.

Even much more exceptionally, her anxiety of water went away, also! She ran down to the swimming pool and began spraying herself with water, being glad in her newly found freedom from fear.

Based on this discovery, Dr. Callahan started a series of examinations to create and refine this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary difficulties.

TFT required practitioners to touch on a particular series of meridians (called a formula) for each and every different trouble. Detecting the issue needed a technique called muscular tissue testing, where the practitioner would determine the loved one stamina of a muscular tissue, while the patient checked out different ideas or declarations.

Gary observed duplicated circumstances where the problem was incorrectly diagnosed or the specialist tapped out the meridian factors in the wrong order, yet the patient was still helped. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were tapped.

Craig established EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, regardless of what the situation.

Since of this, thousands of individuals have actually utilized Tapping for diseases and also to resolve emotional issues. Touching professionals have actually researched the techniques as well as trained to take on much more difficult as well as hard instances, and also these committed professionals report even more effective applications everyday.