EFT Therapy Cromer Norfolk
EFT Tapping in Cromer
Are you looking for an EFT Practitioner in Cromer to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Cromer EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and also a fast-evolving therapy within the field of Power Psychology which is capturing the attention of therapists, scientists, fortune-tellers and lay people.
Typically referred to as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the source of emotional strength and discomfort. These obstructions in our power system, in addition to testing us emotionally, frequently lead to restricting beliefs and behaviors as well as a lack of ability to live life sympathetically.
An EFT therapy involves making use of fingertips as opposed to needles to touch on the end points of energy meridians that are positioned simply beneath the surface of the skin. The therapy is non-invasive and services the values of making change as basic and as discomfort totally free as feasible.
EFT is a common sense strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have actually been largely disregarded by Western Healing Practices and as they are revealed in our existing times, human procedure is resuming itself to the failed to remember fact that every little thing is Power as well as the capacity that this provides us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has given hundreds of individuals with relief from all manner of issues and problems, commonly in amazingly double-quick time and after lengthy and also uncomfortable durations of searching for a cure. The diversity of successful treatments have ranged from trauma as well as abuse, fears, self screwing up practices patterns, to deep collection emotional problems of anxiousness and depression, dependencies, physical ailment, to name but a couple of.
EFT is drawing attention from the broad spectrum of healing experts; from the researchers to the fortune-tellers and also everybody between. It goes to the heart of the rejoining of the old and new standards.
EFT restores understanding as well as count on the all-natural recovery abilities of our mind and body, giving ground-breaking possibilities to accomplishing physical as well as emotional well-being in a faster amount of time.
Due to the fact that the techniques are so simple, they could be used successfully as a self-help tool, which empowers people to actively contribute to their very own recovery as well as development procedure. This helps with a much faster relief process, formerly believed difficult by medical care experts that supported prolonged (& often painful) hrs in psychotherapeutic or treatment, frequently with restricted results. These techniques do not reject the clinical and also psychotherapeutic careers, however rather offer to add to a holistic recovery process.
EFT functions to remove such disturbances and also eliminate the resulting emotional reaction or strength to recover emotional harmony as well as deal remedy for physical discomfort.
This is done by concentrating on the specific problem whilst touching with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and also focusing on root causes, assists in a "straightening" of the power system consequently getting rid of the "brief circuit" to the body's learnt feedback or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a client with an extreme fear of water. Mary's fear of water managed her life and maintained her from day-to-day tasks.
Callahan and Mary had actually been working with this trouble with each other for over a year. Lastly, Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this created Mary severe distress, and also though she found means to manage the intense fear and emotional pain, she did not overcome her fear. They reviewed her problem, and also how to conquer it, but without success.
Her fear of being near the water caused Mary stomach pains - a typical "gut reaction." Dr. Callahan had lately been studying conventional Chinese medications, and learning more about meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it might cure her belly discomforts.
Mary touched her cheekbone as guided, and also this little activity altered medicinal history! The response appeared incredible, to both Mary and Dr. Callahan. Her belly pains vanished. But even more remarkably, her phobia of water vanished, as well! She diminished to the swimming pool and also started sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to create and improve this technique, which he termed Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unnecessary problems.
TFT called for specialists to tap on a specific series of meridians (called a formula) for each various trouble. Diagnosing the trouble required a technique called muscle screening, where the expert would gauge the relative stamina of a muscle mass, while the individual checked out various ideas or declarations.
Craig observed duplicated situations where the trouble was inaccurately diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the client was still aided. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were touched.
Craig created EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one standard, basic sequence of points to touch, no matter what the situation.
Due to this, countless individuals have utilized Touching for health problems and also to fix emotional problems. Touching experts have actually researched the techniques as well as trained to tackle a lot more difficult and also hard instances, as well as these committed practitioners report even more successful applications day-to-day. More and more individuals are discovering as well as exploring Tapping. Numerous are uncovering exactly how Tapping can change their lives.