EFT Therapy Cromer Norfolk
EFT Tapping in Cromer
Are you looking for an EFT Practitioner in Cromer to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Cromer EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving therapy within the field of Power Psychology which is catching the attention of healers, scientists, fortune-tellers and also lay people.
Frequently referred to as "Emotional acupressure", the technique works by launching blockages within the energy system which are the resource of emotional intensity and also pain. These blockages in our power system, in addition to challenging us mentally, frequently lead to restricting ideas as well as behaviors and a lack of ability to live life sympathetically.
An EFT treatment involves using fingertips instead of needles to tap on the end points of energy meridians that are positioned just underneath the surface of the skin. The therapy is non-invasive as well as deals with the values of making modification as simple and also as pain complimentary as possible.
EFT is a sound judgment approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have actually been largely overlooked by Western Healing Practices and as they are revealed in our existing times, human process is reopening itself to the forgotten truth that every little thing is Power as well as the potential that this supplies us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has provided thousands of individuals with remedy for all type of troubles and also conditions, usually in startlingly quick time and after long and unpleasant periods of searching for a treatment. The diversity of effective treatments have varied from injury and also abuse, anxieties, self sabotaging behaviour patterns, to deep set emotional conditions of anxiousness and also clinical depression, dependencies, physical ailment, to call yet a few.
EFT is drawing attention from the wide range of recovery specialists; from the scientists to the fortune-tellers and also everyone between. It goes to the heart of the rejoining of the old and new paradigms.
EFT recovers recognition as well as trust in the all-natural healing capacities of our mind and body, providing ground-breaking opportunities to accomplishing physical and emotional well-being in a faster timespan.
Due to the fact that the techniques are so easy, they could be used efficiently as a self-help device, which equips people to proactively add to their own recovery and advancement procedure. This assists in a much faster relief procedure, previously believed impossible by medical care experts that supported prolonged (& usually unpleasant) hours in psychotherapeutic or medical care, usually with limited outcomes. These techniques do not challenge the medical and psychotherapeutic occupations, however rather offer to contribute to a holistic recovery process.
EFT works to get rid of such disruptions and also get rid of the resulting emotional feedback or strength to bring back emotional consistency and offer relief from physical discomfort.
This is done by concentrating on the details issue whilst touching with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our power system, whilst revealing and focusing on origin, helps with a "correcting" of the energy system consequently removing the "brief circuit" to the body's discovered reaction or unfavorable emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and a client with a severe anxiety of water. Mary's fear of water regulated her life and also kept her from everyday tasks. She was incapable to take her youngsters to the beach and also was not able to drive near the sea; she grew fearful when it rained, as well as could not even hold up against the view of water on television. She had dazzling nightmares involving water.
Dr. Callahan as well as Mary had actually been working on this issue together for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's house.
Dr. Callahan had actually just recently been studying typical Chinese medicines, and also learning concerning meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might treat her belly discomforts.
Even much more incredibly, her anxiety of water went away, also! She ran down to the pool and also began spraying herself with water, celebrating in her newfound freedom from anxiety.
Based on this discovery, Dr. Callahan started a collection of investigations to create and also improve this technique, which he called Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded complications.
TFT needed experts to tap on a particular series of meridians (called a formula) for each different problem. Identifying the trouble needed a technique called muscle mass screening, in which the practitioner would certainly gauge the family member strength of a muscular tissue, while the patient discovered numerous thoughts or declarations.
Craig observed duplicated situations in which the problem was inaccurately diagnosed or the professional touched out the meridian factors in the wrong order, yet the person was still assisted. Based upon these observations, he ended that it did not matter where order the meridian factors were tapped.
Gary Craig created EFT as a streamlined, improved version of the ideas behind Callahan's TFT. EFT has one standard, basic sequence of points to tap, whatever the scenario.
Since of this, thousands of people have actually utilized Tapping for ailments as well as to solve emotional troubles. Touching professionals have actually examined the techniques as well as educated to take on more difficult and also difficult cases, and also these devoted specialists report even more successful applications daily.