EFT Therapy Hingham Norfolk
EFT Tapping in Hingham
Are you looking for an EFT Practitioner in Hingham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hingham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and also a fast-evolving treatment within the area of Power Psychology which is capturing the focus of healers, scientists, fortune-tellers and lay individuals.
Often referred to as "Emotional acupressure", the technique works by releasing clogs within the energy system which are the resource of emotional intensity and also pain. These obstructions in our power system, in enhancement to testing us mentally, typically lead to limiting beliefs and practices as well as a failure to live life harmoniously.
An EFT therapy involves making use of fingertips as opposed to needles to touch on the end points of energy meridians that are located simply under the surface area of the skin. The treatment is non-invasive and deals with the values of making modification as simple and also as pain totally free as feasible.
EFT is a sound judgment method that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have actually been greatly overlooked by Western Healing Practices and also as they are revealed in our existing times, human procedure is resuming itself to the forgotten reality that whatever is Power and the potential that this uses us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with relief from various issues as well as conditions, usually in startlingly quick time and also after lengthy and also painful durations of looking for a cure. The diversity of successful therapies have varied from injury as well as abuse, fears, self screwing up behavior patterns, to deep collection emotional conditions of anxiety and depression, addictions, physical illness, to call yet a couple of.
EFT is upstaging the wide spectrum of healing experts; from the scientists to the spiritualists and also every person between. It goes to the heart of the rejoining of the old and new standards.
EFT restores recognition and count on the all-natural recovery capacities of our mind and body, supplying ground-breaking possibilities to attaining physical and also emotional well-being in a faster amount of time.
Due to the fact that the techniques are so basic, they could be used effectively as a self-help tool, which encourages people to actively add to their very own recovery and also advancement procedure. This helps with a much faster relief process, previously believed difficult by healthcare experts that promoted extensive (& frequently uncomfortable) hrs in psychotherapeutic or treatment, commonly with limited outcomes. These techniques do not challenge the clinical and psychotherapeutic professions, however rather serve to add to an all natural recovery procedure.
EFT works to remove such disturbances and also remove the resulting emotional reaction or strength to restore emotional harmony and also offer remedy for physical pain.
This is done by focusing on the certain issue whilst tapping with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and focusing on root causes, helps with a "straightening out" of the energy system thereby eliminating the "short circuit" to the body's found out reaction or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's fear of water managed her life and also maintained her from daily tasks.
Dr. Callahan and Mary had actually been working on this trouble with each other for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had actually lately been examining traditional Chinese medications, and also discovering regarding meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may cure her belly discomforts.
Also more surprisingly, her fear of water disappeared, too! She ran down to the swimming pool and began splashing herself with water, rejoicing in her newfound freedom from worry.
Based upon this exploration, Dr. Callahan started a series of investigations to develop as well as refine this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded problems.
TFT needed practitioners to tap on a particular sequence of meridians (called an algorithm) for each and every different issue. Diagnosing the issue called for a technique called muscle testing, in which the expert would gauge the loved one strength of a muscle mass, while the person checked out numerous thoughts or declarations.
Gary Craig observed repeated circumstances where the issue was improperly identified or the specialist tapped out the meridian factors in the wrong order, yet the person was still aided. Based upon these observations, he wrapped up that it did not matter in which order the meridian points were touched.
Gary established EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward series of points to tap, no matter what the circumstance.
Because of this, countless individuals have actually made use of Touching for illnesses and also to solve emotional troubles. Tapping specialists have examined the techniques and trained to tackle more challenging and challenging cases, and these committed practitioners report more successful applications everyday. An increasing number of individuals are finding as well as discovering Tapping. Several are discovering just how Tapping can change their lives.