EFT Therapy Hingham Norfolk

EFT Tapping in Hingham


Are you looking for an EFT Practitioner in Hingham to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Hingham Norfolk

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Hingham EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Hingham Near Me

EFT Practitioner Norfolk


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving treatment within the field of Power Psychology which is capturing the focus of therapists, researchers, fortune-tellers and also lay people.

Typically referred to as "Psychological acupressure", the technique functions by launching blockages within the power system which are the resource of emotional strength and also discomfort. These clogs in our power system, in addition to testing us psychologically, often lead to limiting beliefs and also behaviours and also a lack of ability to live life sympathetically.

An EFT therapy involves using fingertips as opposed to needles to tap on the end points of energy meridians that are located just underneath the surface of the skin. The treatment is non-invasive and also services the principles of making change as easy and also as discomfort complimentary as possible.

EFT is a sound judgment technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have been largely neglected by Western Healing Practices and also as they are unveiled in our current times, human process is reopening itself to the failed to remember truth that every little thing is Power and also the possibility that this offers us.

In the short time since it's creation by Gary Craig in the 1990's, EFT has actually given hundreds of individuals with remedy for all type of problems as well as conditions, usually in startlingly double-quick time and also after lengthy and painful durations of searching for a treatment. The variety of effective therapies have varied from injury and abuse, anxieties, self messing up behaviour patterns, to deep collection emotional conditions of anxiousness and clinical depression, dependencies, physical disease, to call but a couple of.

EFT is drawing attention from the broad spectrum of healing specialists; from the scientists to the fortune-tellers and also everyone between. It goes to the heart of the rejoining of the old and new paradigms.

EFT restores awareness and rely on the natural recovery capabilities of our mind and body, giving ground-breaking possibilities to achieving physical and emotional wellness in a faster time frame.

Because the techniques are so simple, they can be utilized effectively as a self-help device, which encourages people to actively contribute to their own healing and growth procedure. This helps with a much faster relief procedure, previously believed impossible by healthcare experts that advocated lengthy (& commonly excruciating) hrs in psychotherapeutic or medical care, commonly with limited outcomes. These techniques do not challenge the medical and psychotherapeutic professions, however rather offer to contribute to an all natural recovery procedure.

EFT functions to remove such disruptions and also eliminate the resulting emotional reaction or intensity to bring back emotional consistency and also offer relief from physical discomfort.

This is done by focusing on the details trouble whilst touching with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst uncovering as well as concentrating on origin, helps with a "correcting" of the power system consequently eliminating the "short circuit" to the body's found out response or adverse emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and a person with a severe fear of water. Mary's concern of water managed her life and maintained her from day-to-day tasks.

Callahan and also Mary had been working with this issue with each other for over a year. Lastly, Mary worked up the guts to sit within sight of the pool at Dr. Callahan's residence. Even doing this triggered Mary extreme distress, as well as though she located methods to deal with the intense concern as well as emotional discomfort, she did not conquer her anxiety. They reviewed her trouble, and also how to conquer it, yet without success.

Dr. Callahan had actually just recently been examining traditional Chinese medicines, as well as discovering about meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may cure her tummy pains.

Even extra amazingly, her anxiety of water vanished, as well! She ran down to the pool and also started spraying herself with water, expressing joy in her newfound freedom from worry.

Based on this discovery, Dr. Callahan began a series of examinations to establish and fine-tune this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary problems.

TFT needed professionals to touch on a certain series of meridians (called an algorithm) for every various trouble. Identifying the problem called for a technique called muscle screening, wherein the expert would gauge the relative stamina of a muscle, while the client checked out various ideas or declarations.

Gary observed repeated scenarios where the problem was improperly diagnosed or the practitioner touched out the meridian points in the wrong order, yet the patient was still assisted. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.

Craig developed EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one standard, basic series of points to touch, regardless of what the scenario.

Because of this, thousands of individuals have made use of Tapping for diseases as well as to deal with emotional troubles. Touching professionals have researched the techniques and educated to take on extra complex and tough situations, and these dedicated experts report even more successful applications everyday. A growing number of people are uncovering and also checking out Tapping. Many are discovering how Tapping could change their lives.