EFT Therapy Hunstanton Norfolk
EFT Tapping in Hunstanton
Are you looking for an EFT Practitioner in Hunstanton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hunstanton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving treatment within the area of Power Psychology which is catching the attention of therapists, scientists, spiritualists and also lay people.
Usually referred to as "Psychological acupressure", the technique works by launching clogs within the energy system which are the source of emotional strength and pain. These clogs in our energy system, in addition to challenging us mentally, often lead to restricting ideas and practices and also an inability to live life sympathetically.
An EFT treatment includes making use of fingertips instead of needles to touch on completion factors of power meridians that are positioned just beneath the surface of the skin. The treatment is non-invasive and also works with the values of making change as straightforward and as discomfort complimentary as feasible.
EFT is a common sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been mostly neglected by Western Healing Practices and as they are unveiled in our present times, human procedure is resuming itself to the failed to remember fact that every little thing is Power and the capacity that this provides us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually supplied thousands of people with relief from various issues as well as conditions, often in startlingly quick time and also after long as well as excruciating durations of searching for a treatment. The diversity of effective treatments have actually ranged from injury and also misuse, fears, self sabotaging behavior patterns, to deep set emotional conditions of anxiousness and also anxiety, dependencies, physical illness, to call but a couple of.
EFT is upstaging the broad spectrum of recovery professionals; from the scientists to the spiritualists and also every person between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT brings back awareness and trust in the all-natural recovery capacities of our body and mind, supplying ground-breaking chances to accomplishing physical as well as emotional well-being in a faster time frame.
Because the techniques are so easy, they could be utilized efficiently as a self-help tool, which equips people to proactively add to their own healing as well as development procedure. This helps with a much faster relief process, previously thought impossible by health care professionals that advocated prolonged (& usually agonizing) hours in psychotherapeutic or healthcare, typically with minimal results. These techniques do not discredit the medical and psychotherapeutic careers, yet rather serve to add to a holistic recovery procedure.
EFT works to get rid of such interruptions and remove the resulting emotional response or strength to recover emotional harmony and also deal relief from physical discomfort.
This is done by focusing on the particular problem whilst tapping with fingers on the end points of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering as well as focusing on origin, promotes a "correcting" of the power system thus getting rid of the "short circuit" to the body's learnt response or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a patient with an extreme fear of water. Mary's concern of water regulated her life and maintained her from day-to-day tasks.
Dr. Callahan and also Mary had actually been working on this issue together for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's residence.
Dr. Callahan had actually recently been researching conventional Chinese medications, as well as finding out concerning meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it might heal her belly discomforts.
Also extra amazingly, her phobia of water vanished, too! She ran down to the swimming pool as well as began sprinkling herself with water, rejoicing in her newfound freedom from anxiety.
Based on this discovery, Dr. Callahan began a series of investigations to create and also fine-tune this technique, which he described Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded issues.
TFT called for experts to touch on a specific sequence of meridians (called an algorithm) for each and every different trouble. Detecting the problem called for a technique called muscle screening, in which the professional would gauge the loved one toughness of a muscle, while the individual checked out various thoughts or statements.
Gary observed repeated circumstances in which the trouble was incorrectly diagnosed or the specialist touched out the meridian points in the wrong order, yet the individual was still aided. Based on these monitorings, he ended that it did not matter where order the meridian points were tapped.
Gary created EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one standard, straightforward series of points to tap, no matter what the scenario.
Due to this, thousands of individuals have actually made use of Touching for illnesses as well as to solve emotional troubles. Touching experts have actually studied the techniques and also educated to tackle much more difficult and difficult instances, and these committed specialists report more successful applications everyday. A growing number of people are finding and also checking out Tapping. Many are uncovering how Tapping could alter their lives.