EFT Therapy Bentham North Yorkshire

EFT Tapping in Bentham


Are you looking for an EFT Practitioner in Bentham to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Bentham North Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Bentham EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Bentham Near Me

EFT Practitioner North Yorkshire


EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving treatment within the field of Energy Psychology which is catching the attention of therapists, scientists, spiritualists and also lay individuals.

Often referred to as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional strength as well as pain. These obstructions in our energy system, in enhancement to testing us mentally, frequently lead to restricting beliefs and behaviours as well as a failure to live life sympathetically.

An EFT treatment includes using fingertips instead of needles to tap on the end points of power meridians that are positioned simply below the surface area of the skin. The therapy is non-invasive and also works on the ethos of making adjustment as basic and also as discomfort complimentary as feasible.

EFT is a common sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been mostly disregarded by Western Recovery Practices and also as they are revealed in our present times, human process is resuming itself to the failed to remember fact that whatever is Power as well as the potential that this offers us.

In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually provided hundreds of people with remedy for various issues and problems, often in amazingly quick time and also after long as well as unpleasant periods of looking for a remedy. The variety of successful treatments have actually varied from trauma and also abuse, phobias, self screwing up behavior patterns, to deep set emotional conditions of stress and anxiety and depression, dependencies, physical illness, to call however a few.

EFT is drawing attention from the wide range of healing specialists; from the researchers to the spiritualists and also every person in between. It is at the heart of the rejoining of the old and new paradigms.

EFT recovers recognition and rely on the all-natural healing capabilities of our body and mind, offering ground-breaking chances to accomplishing physical and emotional health in a faster amount of time.

Because the techniques are so straightforward, they can be made use of effectively as a self-help tool, which encourages individuals to proactively add to their own recovery and also development process. This promotes a much faster relief process, formerly thought impossible by health care specialists that promoted lengthy (& typically painful) hours in psychotherapeutic or medical care, frequently with minimal outcomes. These techniques do not discredit the clinical and also psychotherapeutic careers, yet instead offer to contribute to a holistic recovery process.

EFT works to remove such disruptions as well as get rid of the resulting emotional feedback or strength to bring back emotional harmony and also deal remedy for physical pain.

This is done by concentrating on the particular trouble whilst touching with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering as well as concentrating on source, facilitates a "straightening" of the power system thereby getting rid of the "short circuit" to the body's discovered action or negative emotion.

It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's fear of water regulated her life and kept her from everyday tasks. She was incapable to take her kids to the coastline and also was incapable to drive near the sea; she grew scared when it drizzled, and also might not even hold up against the view of water on television. She had vibrant headaches involving water.

Dr. Callahan as well as Mary had actually been working on this issue with each other for over a year. Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's residence.

Her fear of being near the water caused Mary belly pains - a common "gut reaction." Dr. Callahan had just recently been studying typical Chinese medications, and discovering meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may treat her belly pains.

Even extra astonishingly, her phobia of water disappeared, as well! She ran down to the pool and began splashing herself with water, celebrating in her newly found freedom from concern.

Based on this discovery, Dr. Callahan started a collection of investigations to establish and refine this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded issues.

TFT needed specialists to tap on a particular series of meridians (called an algorithm) for each and every various trouble. Diagnosing the problem called for a technique called muscle mass testing, in which the professional would determine the loved one toughness of a muscular tissue, while the individual checked out different ideas or statements.

Craig observed duplicated scenarios where the issue was improperly identified or the specialist touched out the meridian factors in the wrong order, yet the client was still assisted. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were touched.

Gary Craig established EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward series of points to tap, regardless of what the scenario.

Since of this, thousands of people have utilized Tapping for illnesses and also to resolve emotional troubles. Tapping experts have researched the techniques and educated to take on more complicated as well as difficult cases, and these dedicated practitioners report even more effective applications daily.