EFT Therapy Easingwold North Yorkshire
EFT Tapping in Easingwold
Are you looking for an EFT Practitioner in Easingwold to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Easingwold EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving therapy within the field of Energy Psychology which is catching the focus of healers, researchers, fortune-tellers as well as lay individuals.
Often described as "Psychological acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional strength and also discomfort. These obstructions in our power system, in addition to testing us psychologically, commonly cause limiting beliefs as well as practices and also a failure to live life sympathetically. Resulting signs are either emotional as well as/ or physical and also include lack of confidence and self-confidence, sensation stuck nervous or depressed, or the emergence of compulsive and addicting behaviours. It is also now lastly widely approved that emotional disharmony is an essential consider physical signs and symptoms as well as dis-ease and also therefore these techniques are being thoroughly used on physical issues, consisting of persistent health problem with commonly astonishing results. Because of this these techniques are being accepted an increasing number of in medical and psychiatric circles as well as in the series of psychotherapies as well as recovery disciplines.
An EFT therapy involves the use of fingertips instead of needles to tap on completion points of energy meridians that are situated simply underneath the surface area of the skin. The therapy is non-invasive as well as works on the ethos of making modification as basic and as discomfort totally free as feasible.
EFT is a good sense strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of power. These ideas have actually been mainly disregarded by Western Healing Practices and as they are introduced in our existing times, human procedure is resuming itself to the failed to remember reality that every little thing is Power and also the capacity that this offers us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with remedy for all type of issues as well as problems, commonly in amazingly double-quick time and after long and also painful periods of searching for a remedy. The variety of successful treatments have ranged from injury and abuse, fears, self screwing up behavior patterns, to deep collection emotional conditions of stress and anxiety as well as clinical depression, dependencies, physical health problem, to name yet a couple of.
EFT is drawing attention from the broad spectrum of recovery specialists; from the researchers to the spiritualists and also everyone between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT recovers recognition as well as count on the natural recovery abilities of our body and mind, giving ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster amount of time.
Because the techniques are so straightforward, they could be made use of efficiently as a self-help tool, which equips people to proactively contribute to their own recovery and also growth process. This promotes a much faster alleviation procedure, formerly believed impossible by medical care professionals who promoted extensive (& often painful) hrs in psychotherapeutic or treatment, often with restricted results. These techniques do not discredit the clinical as well as psychotherapeutic occupations, but instead offer to contribute to an all natural healing process.
EFT functions to remove such interruptions and also remove the resulting emotional reaction or strength to restore emotional consistency as well as offer relief from physical discomfort.
This is done by focusing on the particular issue whilst tapping with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering as well as concentrating on origin, promotes a "straightening" of the power system therefore removing the "short circuit" to the body's discovered reaction or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's concern of water managed her life and also kept her from day-to-day tasks.
Callahan and Mary had been dealing with this issue together for over a year. Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's residence. Even doing this caused Mary severe distress, as well as though she found methods to handle the intense worry and also emotional pain, she did not overcome her anxiety. They discussed her trouble, as well as ways to overcome it, however without success.
Her concern of being near the water created Mary tummy pains - a typical "gut reaction." Dr. Callahan had lately been studying typical Chinese medicines, and also learning more about meridians. Unexpectedly he had a motivation. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it might cure her tummy pains.
Mary tapped her cheekbone as guided, and also this little action altered medicinal background! The reaction seemed miraculous, to both Mary as well as Dr. Callahan. Her stomach discomforts disappeared. Even more amazingly, her phobia of water vanished, as well! She ran down to the swimming pool as well as started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a series of investigations to create and fine-tune this technique, which he called Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary issues.
TFT required practitioners to tap on a particular sequence of meridians (called an algorithm) for each various problem. Diagnosing the issue needed a technique called muscle screening, wherein the specialist would certainly measure the family member toughness of a muscular tissue, while the patient discovered numerous thoughts or declarations.
Gary Craig observed duplicated scenarios in which the issue was improperly identified or the expert tapped out the meridian factors in the wrong order, yet the individual was still assisted. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.
Craig created EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one fundamental, basic sequence of points to tap, no matter what the situation.
Due to the fact that of this, thousands of individuals have actually utilized Tapping for health problems as well as to fix emotional problems. Tapping practitioners have actually studied the techniques and educated to take on much more complicated and hard instances, as well as these committed specialists report more successful applications day-to-day.