EFT Therapy Easingwold North Yorkshire
EFT Tapping in Easingwold
Are you looking for an EFT Practitioner in Easingwold to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Easingwold EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving therapy within the field of Energy Psychology which is catching the focus of healers, scientists, spiritualists and lay individuals.
Usually referred to as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity and pain. These blockages in our power system, in addition to testing us emotionally, frequently lead to restricting beliefs and also practices as well as a lack of ability to live life harmoniously.
An EFT therapy involves making use of fingertips rather than needles to tap on completion factors of energy meridians that are located simply underneath the surface area of the skin. The therapy is non-invasive as well as works on the ethos of making adjustment as basic and as discomfort totally free as possible.
EFT is a good sense approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have been largely disregarded by Western Healing Practices and as they are introduced in our existing times, human procedure is resuming itself to the forgotten fact that whatever is Power and also the possibility that this provides us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with relief from all type of troubles and also problems, usually in startlingly double-quick time and after lengthy and agonizing durations of looking for a remedy. The diversity of effective treatments have actually ranged from injury as well as abuse, fears, self sabotaging behavior patterns, to deep set emotional conditions of stress and anxiety and anxiety, addictions, physical ailment, to name however a few.
EFT is drawing attention from the wide range of healing professionals; from the scientists to the fortune-tellers and also everyone in between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT brings back recognition as well as rely on the all-natural recovery capacities of our mind and body, providing ground-breaking chances to accomplishing physical and emotional wellness in a faster time frame.
Due to the fact that the techniques are so straightforward, they can be utilized efficiently as a self-help device, which empowers people to proactively contribute to their very own healing and growth process. This assists in a much faster alleviation process, previously thought impossible by medical care specialists who supported lengthy (& commonly uncomfortable) hrs in psychotherapeutic or medical care, often with limited results. These techniques do not challenge the clinical and psychotherapeutic careers, yet instead serve to contribute to an alternative recovery procedure.
EFT works to remove such interruptions and also remove the resulting emotional reaction or strength to recover emotional harmony as well as offer relief from physical pain.
This is done by concentrating on the particular problem whilst touching with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing and also focusing on source, assists in a "straightening" of the energy system thereby getting rid of the "short circuit" to the body's found out response or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a patient with an extreme anxiety of water. Mary's fear of water regulated her life and kept her from everyday activities.
Dr. Callahan and also Mary had been functioning on this issue with each other for over a year. Mary worked up the guts to sit within sight of the pool at Dr. Callahan's home.
Her worry of being near the water caused Mary stomach pains - a typical "instinct." Dr. Callahan had lately been studying conventional Chinese medications, and learning more about meridians. Suddenly he had an ideas. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it could treat her tummy discomforts.
Even a lot more incredibly, her phobia of water disappeared, too! She ran down to the pool and also started sprinkling herself with water, celebrating in her newfound freedom from concern.
Based on this exploration, Dr. Callahan began a series of investigations to develop as well as refine this technique, which he termed Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded difficulties.
TFT required practitioners to tap on a particular series of meridians (called a formula) for each various issue. Identifying the issue required a technique called muscle screening, wherein the specialist would certainly measure the loved one stamina of a muscle, while the patient checked out numerous thoughts or statements.
Gary observed duplicated circumstances where the problem was incorrectly diagnosed or the professional touched out the meridian points in the wrong order, yet the client was still assisted. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary Craig established EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one basic, straightforward series of points to touch, no matter what the scenario.
Since of this, thousands of people have used Tapping for ailments and to settle emotional problems. Tapping practitioners have examined the techniques as well as trained to take on much more difficult as well as tough cases, as well as these devoted practitioners report even more effective applications day-to-day.