EFT Therapy Filey North Yorkshire

EFT Tapping in Filey


Are you looking for an EFT Practitioner in Filey to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Filey North Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Filey EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Filey Near Me

EFT Practitioner North Yorkshire


EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving therapy within the area of Energy Psychology which is catching the attention of healers, scientists, spiritualists and lay individuals.

Frequently referred to as "Psychological acupressure", the technique works by releasing clogs within the power system which are the resource of emotional intensity as well as discomfort. These obstructions in our energy system, in enhancement to challenging us psychologically, typically lead to limiting ideas as well as behaviors and an inability to live life harmoniously.

An EFT treatment includes using fingertips rather than needles to tap on the end factors of power meridians that are situated just under the surface area of the skin. The therapy is non-invasive and works on the principles of making modification as straightforward and as discomfort free as possible.

EFT is a sound judgment strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have been mostly disregarded by Western Recovery Practices and as they are introduced in our existing times, human procedure is reopening itself to the failed to remember truth that every little thing is Energy and also the potential that this uses us.

In the brief time because it's creation by Gary Craig in the 1990's, EFT has offered countless individuals with remedy for all manner of problems as well as problems, usually in startlingly double-quick time and also after long as well as agonizing durations of searching for a remedy. The diversity of effective therapies have varied from trauma and abuse, fears, self screwing up behavior patterns, to deep set emotional conditions of anxiety and also depression, dependencies, physical disease, to call however a couple of.

EFT is upstaging the wide range of healing experts; from the researchers to the fortune-tellers and everyone between. It is at the heart of the rejoining of the old and also brand-new standards.

EFT restores understanding and also trust in the natural healing abilities of our mind and body, providing ground-breaking possibilities to attaining physical as well as emotional wellness in a faster timespan.

Due to the fact that the techniques are so straightforward, they could be utilized successfully as a self-help device, which encourages individuals to actively contribute to their very own healing and growth procedure. This assists in a much faster alleviation procedure, formerly believed difficult by health care experts that advocated extensive (& usually unpleasant) hrs in psychotherapeutic or treatment, typically with limited outcomes. These techniques do not challenge the medical and psychotherapeutic occupations, yet rather serve to contribute to a holistic recovery process.

EFT works to clear such interruptions as well as get rid of the resulting emotional response or intensity to bring back emotional harmony and also deal remedy for physical pain.

This is done by concentrating on the specific problem whilst touching with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also focusing on origin, promotes a "straightening" of the energy system therefore removing the "brief circuit" to the body's found out action or negative emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also a patient with a severe anxiety of water. Mary's fear of water controlled her life and maintained her from everyday tasks. She was unable to take her youngsters to the beach and was unable to drive near the sea; she expanded afraid when it drizzled, as well as could not even withstand the sight of water on TV. She had dazzling nightmares entailing water.

Callahan as well as Mary had actually been servicing this problem together for over a year. Mary worked up the guts to rest within sight of the pool at Dr. Callahan's residence. Even doing this created Mary severe distress, and though she located ways to deal with the extreme anxiety as well as emotional pain, she did not overcome her anxiety. They discussed her issue, and also the best ways to conquer it, but without success.

Her concern of being near the water caused Mary stomach pains - an usual "gut reaction." Dr. Callahan had actually recently been researching typical Chinese medications, and also learning about meridians. Unexpectedly he had an ideas. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it could heal her stomach pains.

Mary tapped her cheekbone as guided, and this little action altered medicinal history! The reaction seemed miraculous, to both Mary as well as Dr. Callahan. Her belly discomforts disappeared. However even more amazingly, her anxiety of water went away, as well! She ran down to the pool as well as began sprinkling herself with water, rejoicing in her newfound freedom from fear.

Based on this exploration, Dr. Callahan started a collection of investigations to create and fine-tune this technique, which he labelled Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded issues.

TFT required practitioners to touch on a particular sequence of meridians (called an algorithm) for each different trouble. Detecting the problem required a technique called muscle screening, where the professional would certainly determine the relative stamina of a muscle, while the patient checked out numerous ideas or declarations.

Gary Craig observed repeated circumstances in which the problem was improperly diagnosed or the expert tapped out the meridian factors in the wrong order, yet the patient was still aided. Based on these observations, he ended that it did not matter where order the meridian points were tapped.

Gary established EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, simple series of points to touch, regardless of what the situation.

Due to the fact that of this, thousands of people have utilized Tapping for diseases as well as to solve emotional troubles. Tapping specialists have researched the techniques and trained to take on more challenging and also tough situations, and these committed practitioners report even more successful applications day-to-day.