EFT Therapy Filey North Yorkshire

EFT Tapping in Filey


Are you looking for an EFT Practitioner in Filey to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Filey North Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Filey EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Filey Near Me

EFT Practitioner North Yorkshire


EFT - Emotional Freedom Technique - is a fairly new exploration and also a fast-evolving treatment within the field of Power Psychology which is catching the attention of healers, researchers, spiritualists as well as lay individuals.

Often described as "Emotional acupressure", the technique functions by launching clogs within the power system which are the resource of emotional strength and also pain. These blockages in our energy system, in addition to challenging us emotionally, frequently result in restricting ideas and also practices and an inability to live life harmoniously. Resulting signs are either emotional as well as/ or physical and also consist of lack of confidence as well as self esteem, sensation stuck nervous or clinically depressed, or the emergence of compulsive and addicting behaviours. It is also currently ultimately extensively accepted that emotional disharmony is a vital consider physical signs and symptoms and dis-ease as well as therefore these techniques are being thoroughly made use of on physical concerns, including persistent disease with typically impressive results. Therefore these techniques are being approved increasingly more in medical and psychiatric circles as well as in the variety of psychotherapies and recovery disciplines.

An EFT therapy includes making use of fingertips as opposed to needles to tap on completion factors of power meridians that are positioned simply below the surface area of the skin. The treatment is non-invasive and deals with the values of making modification as simple and as discomfort cost-free as feasible.

EFT is a good sense approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have been greatly neglected by Western Recovery Practices and also as they are introduced in our present times, human process is resuming itself to the failed to remember fact that every little thing is Power as well as the capacity that this uses us.

In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually given thousands of people with remedy for all manner of troubles and also conditions, typically in startlingly quick time and after long and unpleasant durations of searching for a remedy. The diversity of successful treatments have actually ranged from injury as well as abuse, phobias, self messing up practices patterns, to deep collection emotional problems of stress and anxiety and also depression, dependencies, physical illness, to name however a couple of.

EFT is drawing attention from the wide range of healing specialists; from the scientists to the spiritualists as well as everybody in between. It goes to the heart of the rejoining of the old and also brand-new standards.

EFT brings back understanding as well as rely on the natural healing abilities of our body and mind, providing ground-breaking possibilities to accomplishing physical and emotional health in a faster time frame.

Due to the fact that the techniques are so straightforward, they can be made use of properly as a self-help tool, which empowers people to proactively contribute to their own recovery and development procedure. This facilitates a much faster relief procedure, formerly thought impossible by health care professionals that advocated extensive (& frequently excruciating) hrs in psychotherapeutic or treatment, commonly with restricted results. These techniques do not discredit the medical and also psychotherapeutic professions, yet rather offer to contribute to a holistic recovery process.

EFT works to remove such disturbances and remove the resulting emotional response or strength to recover emotional consistency and also offer relief from physical discomfort.

This is done by concentrating on the specific issue whilst touching with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and concentrating on root causes, helps with a "straightening out" of the power system consequently getting rid of the "short circuit" to the body's discovered reaction or negative emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, and also an individual with a severe anxiety of water. Mary's worry of water managed her life and kept her from daily tasks.

Dr. Callahan and Mary had been functioning on this issue with each other for over a year. Mary functioned up the guts to rest within sight of the swimming pool at Dr. Callahan's residence.

Dr. Callahan had just recently been researching conventional Chinese medicines, and also learning about meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it may treat her stomach discomforts.

Also extra exceptionally, her fear of water vanished, too! She ran down to the pool and also began spraying herself with water, being glad in her newly found freedom from concern.

Based on this discovery, Dr. Callahan began a collection of investigations to create and improve this technique, which he described Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary complications.

TFT called for specialists to tap on a particular sequence of meridians (called a formula) for every different problem. Diagnosing the trouble called for a technique called muscle screening, wherein the expert would measure the loved one stamina of a muscle, while the client discovered different ideas or declarations.

Gary observed duplicated circumstances where the trouble was inaccurately identified or the expert tapped out the meridian points in the wrong order, yet the client was still helped. Based on these monitorings, he concluded that it did not matter where order the meridian points were tapped.

Craig established EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate touch, regardless of what the scenario.

Because of this, thousands of people have used Touching for ailments as well as to settle emotional issues. Tapping practitioners have researched the techniques as well as trained to take on extra challenging as well as difficult instances, as well as these devoted specialists report even more effective applications daily.