EFT Therapy Grassington North Yorkshire

EFT Tapping in Grassington


Are you looking for an EFT Practitioner in Grassington to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Grassington North Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Grassington EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Grassington Near Me

EFT Practitioner North Yorkshire


EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving therapy within the field of Power Psychology which is catching the focus of healers, scientists, spiritualists and lay individuals.

Commonly referred to as "Emotional acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional intensity as well as discomfort. These obstructions in our power system, along with challenging us emotionally, typically lead to restricting beliefs as well as practices and a lack of ability to live life harmoniously. Resulting symptoms are either emotional and also/ or physical and consist of lack of confidence as well as self esteem, feeling stuck nervous or depressed, or the development of uncontrollable and also addictive behaviors. It is additionally currently finally commonly approved that emotional disharmony is a vital factor in physical signs and symptoms and dis-ease and because of this these techniques are being thoroughly made use of on physical issues, including persistent disease with commonly impressive outcomes. As such these techniques are being accepted increasingly more in medical as well as psychiatric circles in addition to in the variety of psychotherapies and also healing disciplines.

An EFT therapy entails using fingertips instead of needles to tap on completion factors of power meridians that are situated just below the surface of the skin. The treatment is non-invasive and works on the principles of making change as straightforward and also as pain totally free as feasible.

EFT is a sound judgment technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have been mainly ignored by Western Healing Practices and as they are revealed in our present times, human procedure is reopening itself to the neglected fact that whatever is Energy and the potential that this provides us.

In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless people with relief from all type of troubles and also conditions, typically in startlingly quick time and also after long and also uncomfortable durations of looking for a treatment. The diversity of successful therapies have actually ranged from injury and also abuse, fears, self undermining behaviour patterns, to deep set emotional problems of anxiousness as well as depression, dependencies, physical health problem, to call yet a few.

EFT is upstaging the wide range of healing experts; from the scientists to the fortune-tellers and everyone between. It goes to the heart of the rejoining of the old and brand-new paradigms.

EFT brings back awareness and count on the natural recovery capacities of our body and mind, giving ground-breaking opportunities to accomplishing physical and emotional health in a faster timespan.

Since the techniques are so straightforward, they can be utilized effectively as a self-help tool, which encourages people to proactively contribute to their very own healing and also development process. This helps with a much faster alleviation procedure, previously believed difficult by medical care experts who supported lengthy (& commonly excruciating) hrs in psychotherapeutic or treatment, usually with limited outcomes. These techniques do not challenge the medical as well as psychotherapeutic occupations, but rather serve to contribute to an all natural healing process.

EFT works to get rid of such disturbances and remove the resulting emotional feedback or intensity to recover emotional harmony and also deal remedy for physical discomfort.

This is done by focusing on the details problem whilst touching with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also focusing on root causes, assists in a "straightening out" of the power system consequently removing the "short circuit" to the body's learnt action or negative emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with an extreme anxiety of water. Mary's fear of water regulated her life and maintained her from everyday activities.

Dr. Callahan and also Mary had actually been functioning on this trouble with each other for over a year. Mary functioned up the guts to sit within view of the swimming pool at Dr. Callahan's house.

Her concern of being near the water triggered Mary belly discomforts - a common "instinct." Dr. Callahan had lately been studying conventional Chinese medicines, and learning about meridians. All of a sudden he had a motivation. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it may treat her stomach discomforts.

Even much more extremely, her fear of water disappeared, also! She ran down to the pool and also started splashing herself with water, expressing joy in her newly found freedom from anxiety.

Based on this discovery, Dr. Callahan started a series of investigations to develop and refine this technique, which he termed Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary complications.

TFT needed specialists to touch on a certain series of meridians (called an algorithm) for each different trouble. Diagnosing the problem needed a technique called muscle mass testing, in which the expert would certainly determine the relative strength of a muscular tissue, while the individual explored numerous thoughts or statements.

Gary observed repeated circumstances in which the issue was improperly detected or the expert touched out the meridian points in the wrong order, yet the individual was still assisted. Based on these observations, he wrapped up that it did not matter where order the meridian points were tapped.

Craig created EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, simple series of points to touch, regardless of what the scenario.

Because of this, thousands of individuals have actually made use of Touching for health problems and also to settle emotional issues. Touching specialists have researched the techniques and also educated to handle a lot more difficult and also tough instances, and also these devoted specialists report even more successful applications everyday. A growing number of individuals are finding and discovering Tapping. Many are finding exactly how Tapping can transform their lives.