EFT Therapy Hawes North Yorkshire

EFT Tapping in Hawes


Are you looking for an EFT Practitioner in Hawes to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Hawes North Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Hawes EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Hawes Near Me

EFT Practitioner North Yorkshire


EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving treatment within the field of Power Psychology which is catching the focus of therapists, scientists, fortune-tellers and lay people.

Typically described as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional strength as well as discomfort. These blockages in our power system, in addition to testing us mentally, often result in restricting ideas as well as practices as well as an inability to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical and consist of lack of confidence as well as self-confidence, feeling stuck anxious or clinically depressed, or the development of uncontrollable as well as habit forming practices. It is additionally now ultimately commonly approved that emotional disharmony is an essential factor in physical symptoms and also dis-ease and also therefore these techniques are being thoroughly utilized on physical issues, including persistent disease with frequently amazing results. As such these techniques are being approved more and more in clinical and psychiatric circles as well as in the range of psychiatric therapies and also healing disciplines.

An EFT therapy entails the use of fingertips rather than needles to tap on completion points of power meridians that are located just beneath the surface area of the skin. The treatment is non-invasive and also works with the ethos of making modification as easy and also as pain free as possible.

EFT is a sound judgment technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been mainly overlooked by Western Recovery Practices and as they are introduced in our present times, human process is resuming itself to the failed to remember reality that whatever is Power as well as the possibility that this uses us.

In the brief time because it's inception by Gary Craig in the 1990's, EFT has actually provided thousands of people with remedy for various troubles and problems, commonly in startlingly double-quick time as well as after long and unpleasant periods of looking for a cure. The diversity of successful therapies have ranged from trauma and misuse, phobias, self screwing up practices patterns, to deep collection emotional problems of stress and anxiety and depression, addictions, physical illness, to call but a couple of.

EFT is drawing attention from the broad spectrum of recovery experts; from the researchers to the fortune-tellers and also everybody in between. It goes to the heart of the rejoining of the old and new paradigms.

EFT brings back awareness and count on the all-natural healing capacities of our body and mind, supplying ground-breaking possibilities to accomplishing physical and also emotional wellness in a faster timespan.

Since the techniques are so easy, they can be used effectively as a self-help device, which encourages individuals to proactively contribute to their very own healing as well as growth process. This facilitates a much faster alleviation procedure, previously believed impossible by health care professionals who promoted lengthy (& typically uncomfortable) hrs in psychotherapeutic or medical care, commonly with minimal outcomes. These techniques do not discredit the clinical and psychotherapeutic professions, however instead offer to add to an all natural recovery procedure.

EFT functions to clear such interruptions as well as get rid of the resulting emotional feedback or intensity to recover emotional harmony as well as deal remedy for physical pain.

This is done by concentrating on the details problem whilst touching with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our power system, whilst discovering and concentrating on origin, facilitates a "straightening out" of the energy system thus eliminating the "brief circuit" to the body's found out response or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and also a client with an extreme anxiety of water. Mary's worry of water regulated her life and maintained her from daily tasks.

Callahan and also Mary had been servicing this issue together for over a year. Lastly, Mary worked up the courage to rest within sight of the pool at Dr. Callahan's residence. Even doing this created Mary extreme distress, as well as though she found methods to deal with the extreme concern as well as emotional pain, she did not overcome her fear. They reviewed her issue, and also the best ways to conquer it, yet without success.

Her worry of being near the water triggered Mary tummy discomforts - a typical "instinct." Dr. Callahan had just recently been examining traditional Chinese medications, as well as learning more about meridians. Instantly he had an ideas. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it might treat her tummy discomforts.

Mary touched her cheekbone as routed, and this little activity altered medicinal history! The response appeared amazing, to both Mary and also Dr. Callahan. Her belly discomforts went away. But much more astonishingly, her anxiety of water vanished, too! She diminished to the swimming pool and also started spraying herself with water, rejoicing in her newfound freedom from fear.

Based on this exploration, Dr. Callahan started a series of investigations to create as well as refine this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded difficulties.

TFT required practitioners to touch on a specific series of meridians (called a formula) for each various problem. Diagnosing the trouble required a technique called muscle testing, wherein the expert would gauge the loved one stamina of a muscle, while the patient explored different thoughts or statements.

Gary Craig observed repeated circumstances in which the issue was inaccurately detected or the specialist tapped out the meridian factors in the wrong order, yet the individual was still helped. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were touched.

Craig established EFT as a streamlined, improved version of the principles behind Callahan's TFT. EFT has one basic, straightforward series of points to touch, whatever the circumstance.

Because of this, countless people have actually used Tapping for illnesses as well as to resolve emotional troubles. Touching specialists have researched the techniques and trained to tackle more complicated as well as difficult instances, and also these devoted experts report more successful applications day-to-day. Increasingly more individuals are uncovering as well as discovering Tapping. Lots of are finding exactly how Tapping could alter their lives.