EFT Therapy Hawes North Yorkshire
EFT Tapping in Hawes
Are you looking for an EFT Practitioner in Hawes to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hawes EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of healers, scientists, fortune-tellers and also lay individuals.
Usually referred to as "Psychological acupressure", the technique functions by launching obstructions within the power system which are the source of emotional strength and also pain. These obstructions in our power system, in addition to challenging us emotionally, often lead to limiting ideas and also behaviours as well as a lack of ability to live life sympathetically.
An EFT treatment involves the use of fingertips as opposed to needles to tap on the end factors of power meridians that are situated simply below the surface area of the skin. The therapy is non-invasive as well as works with the ethos of making adjustment as simple and also as pain free as possible.
EFT is a good sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of energy. These suggestions have been greatly ignored by Western Recovery Practices and also as they are introduced in our current times, human procedure is reopening itself to the forgotten truth that whatever is Energy as well as the capacity that this uses us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless people with relief from all type of issues as well as problems, commonly in startlingly double-quick time and after lengthy and also agonizing periods of looking for a remedy. The diversity of successful treatments have actually varied from injury as well as misuse, phobias, self messing up behaviour patterns, to deep set emotional problems of anxiety and also anxiety, addictions, physical health problem, to name however a few.
EFT is drawing attention from the broad range of recovery specialists; from the scientists to the spiritualists and every person in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back recognition and also count on the all-natural healing abilities of our mind and body, providing ground-breaking chances to achieving physical and also emotional wellness in a faster amount of time.
Because the techniques are so straightforward, they could be utilized properly as a self-help tool, which empowers people to proactively add to their own recovery and growth process. This helps with a much faster relief process, formerly believed impossible by healthcare professionals that supported extensive (& frequently unpleasant) hours in psychotherapeutic or medical care, often with limited outcomes. These techniques do not reject the clinical and also psychotherapeutic professions, but instead serve to contribute to a holistic recovery procedure.
EFT works to get rid of such disruptions as well as eliminate the resulting emotional response or strength to bring back emotional harmony and offer remedy for physical discomfort.
This is done by concentrating on the specific issue whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also concentrating on origin, promotes a "straightening out" of the energy system thereby getting rid of the "short circuit" to the body's discovered action or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with an extreme anxiety of water. Mary's worry of water controlled her life and also kept her from day-to-day activities. She was unable to take her youngsters to the beach as well as was unable to drive near the sea; she grew fearful when it drizzled, and can not even endure the sight of water on television. She had brilliant problems involving water.
Dr. Callahan as well as Mary had been working on this issue together for over a year. Mary functioned up the guts to rest within sight of the pool at Dr. Callahan's residence.
Her fear of being near the water triggered Mary belly pains - a common "instinct." Dr. Callahan had actually just recently been researching conventional Chinese medicines, as well as learning about meridians. Instantly he had an inspiration. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it may heal her belly discomforts.
Also much more surprisingly, her fear of water disappeared, also! She ran down to the swimming pool and also began spraying herself with water, being glad in her newly found freedom from worry.
Based upon this exploration, Dr. Callahan began a collection of investigations to develop and improve this technique, which he called Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary complications.
TFT needed experts to tap on a particular sequence of meridians (called an algorithm) for every different trouble. Diagnosing the trouble required a technique called muscular tissue testing, wherein the expert would gauge the family member toughness of a muscle, while the person explored different thoughts or declarations.
Gary Craig observed duplicated circumstances in which the issue was incorrectly diagnosed or the professional tapped out the meridian factors in the wrong order, yet the person was still aided. Based on these monitorings, he ended that it did not matter where order the meridian factors were tapped.
Craig developed EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, straightforward sequence of points to tap, whatever the circumstance.
Because of this, thousands of people have actually utilized Touching for health problems and also to settle emotional issues. Tapping specialists have actually studied the techniques and educated to handle more difficult and tough cases, and these dedicated specialists report more successful applications everyday. Increasingly more people are discovering and checking out Tapping. Several are finding exactly how Tapping could change their lives.