EFT Therapy Haxby North Yorkshire

EFT Tapping in Haxby


Are you looking for an EFT Practitioner in Haxby to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Haxby North Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Haxby EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Haxby Near Me

EFT Practitioner North Yorkshire


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving treatment within the area of Power Psychology which is capturing the attention of therapists, researchers, spiritualists and also lay people.

Usually described as "Emotional acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional strength as well as pain. These obstructions in our energy system, in addition to testing us psychologically, often bring about limiting ideas and also behaviours and a failure to live life sympathetically. Resulting signs are either emotional as well as/ or physical and also consist of lack of confidence and also self esteem, sensation stuck distressed or clinically depressed, or the emergence of uncontrollable and addictive practices. It is likewise now lastly widely approved that emotional disharmony is a key consider physical signs and symptoms and dis-ease and for this reason these techniques are being thoroughly used on physical problems, consisting of chronic disease with frequently astonishing results. These techniques are being approved even more and also more in clinical and also psychological circles as well as in the range of psychotherapies and healing self-controls.

An EFT treatment includes using fingertips instead of needles to touch on the end points of power meridians that are situated simply below the surface of the skin. The therapy is non-invasive and services the ethos of making adjustment as basic and as pain totally free as possible.

EFT is a sound judgment method that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have been greatly neglected by Western Recovery Practices and as they are introduced in our existing times, human procedure is reopening itself to the failed to remember fact that every little thing is Energy as well as the potential that this provides us.

In the short time given that it's beginning by Gary Craig in the 1990's, EFT has supplied thousands of individuals with remedy for all manner of issues and also problems, usually in startlingly double-quick time and also after lengthy and painful durations of searching for a cure. The diversity of effective therapies have ranged from trauma as well as abuse, phobias, self messing up behavior patterns, to deep set emotional conditions of anxiousness and anxiety, addictions, physical ailment, to name but a couple of.

EFT is upstaging the broad range of recovery experts; from the scientists to the spiritualists and everyone in between. It is at the heart of the rejoining of the old and new paradigms.

EFT restores awareness as well as count on the natural healing abilities of our body and mind, supplying ground-breaking chances to achieving physical and also emotional well-being in a faster period.

Because the techniques are so simple, they could be utilized efficiently as a self-help device, which encourages individuals to proactively contribute to their own recovery and growth process. This promotes a much faster alleviation process, previously believed impossible by medical care specialists that supported extensive (& usually painful) hrs in psychotherapeutic or treatment, typically with restricted outcomes. These techniques do not reject the medical as well as psychotherapeutic professions, yet instead serve to add to an all natural recovery procedure.

EFT works to remove such interruptions as well as remove the resulting emotional feedback or strength to restore emotional consistency as well as offer remedy for physical discomfort.

This is done by concentrating on the particular trouble whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also focusing on root causes, facilitates a "straightening out" of the power system consequently eliminating the "short circuit" to the body's learnt response or adverse emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and a client with an extreme fear of water. Mary's worry of water controlled her life as well as kept her from everyday tasks.

Dr. Callahan and Mary had been working on this issue with each other for over a year. Mary worked up the nerve to rest within view of the pool at Dr. Callahan's residence.

Her worry of being near the water caused Mary belly pains - a common "gut reaction." Dr. Callahan had actually just recently been examining traditional Chinese medications, and also finding out about meridians. All of a sudden he had an inspiration. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it may treat her tummy discomforts.

Mary tapped her cheekbone as guided, and this little action changed medicinal background! The response appeared miraculous, to both Mary as well as Dr. Callahan. Her stomach pains disappeared. Yet a lot more extremely, her phobia of water went away, as well! She ran down to the swimming pool and also started sprinkling herself with water, enjoying her newly found freedom from fear.

Based upon this discovery, Dr. Callahan began a collection of examinations to develop and improve this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded complications.

TFT called for practitioners to touch on a details series of meridians (called a formula) for each and every different trouble. Detecting the trouble needed a technique called muscle testing, in which the professional would certainly determine the loved one strength of a muscle mass, while the patient explored numerous thoughts or declarations.

Gary Craig observed duplicated situations where the issue was incorrectly detected or the specialist touched out the meridian factors in the wrong order, yet the person was still assisted. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.

Gary Craig created EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, easy sequence of points to tap, regardless of what the circumstance.

Due to the fact that of this, thousands of individuals have actually used Tapping for health problems and to resolve emotional problems. Touching specialists have actually researched the techniques and trained to take on a lot more challenging as well as difficult instances, as well as these devoted specialists report more effective applications daily.