EFT Therapy Haxby North Yorkshire
EFT Tapping in Haxby
Are you looking for an EFT Practitioner in Haxby to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Haxby EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving treatment within the area of Energy Psychology which is catching the interest of therapists, researchers, spiritualists and also lay individuals.
Commonly described as "Psychological acupressure", the technique functions by launching blockages within the energy system which are the source of emotional strength and also discomfort. These blockages in our energy system, along with challenging us emotionally, often bring about restricting beliefs and practices and also a lack of ability to live life harmoniously. Resulting signs are either emotional and also/ or physical as well as include lack of confidence as well as self esteem, sensation stuck anxious or depressed, or the development of uncontrollable and addictive practices. It is additionally now lastly widely accepted that emotional disharmony is a key factor in physical symptoms as well as dis-ease and also because of this these techniques are being thoroughly used on physical issues, consisting of chronic ailment with usually astonishing outcomes. As such these techniques are being approved a growing number of in clinical and psychiatric circles in addition to in the range of psychotherapies and also healing disciplines.
An EFT therapy includes the use of fingertips rather than needles to touch on completion factors of energy meridians that are positioned just beneath the surface of the skin. The therapy is non-invasive as well as services the values of making modification as basic and as pain complimentary as feasible.
EFT is a common sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have actually been greatly neglected by Western Healing Practices and as they are unveiled in our current times, human procedure is reopening itself to the failed to remember truth that every little thing is Power and the possibility that this supplies us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has offered thousands of people with remedy for all type of problems as well as problems, commonly in amazingly double-quick time and after lengthy and also uncomfortable periods of searching for a remedy. The diversity of effective therapies have varied from injury and also misuse, fears, self screwing up practices patterns, to deep collection emotional conditions of stress and anxiety as well as depression, addictions, physical health problem, to call yet a few.
EFT is drawing attention from the broad range of recovery experts; from the scientists to the fortune-tellers and everyone in between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT restores recognition and count on the all-natural recovery capabilities of our body and mind, supplying ground-breaking possibilities to attaining physical and emotional wellness in a faster timespan.
Due to the fact that the techniques are so straightforward, they can be made use of efficiently as a self-help device, which empowers people to proactively add to their very own recovery as well as growth process. This facilitates a much faster relief procedure, previously believed difficult by healthcare specialists that supported prolonged (& often excruciating) hrs in psychotherapeutic or medical care, typically with restricted results. These techniques do not reject the medical and psychotherapeutic occupations, however rather offer to contribute to an all natural healing procedure.
EFT functions to clear such interruptions and also eliminate the resulting emotional reaction or intensity to restore emotional harmony and also deal relief from physical pain.
This is done by focusing on the certain issue whilst touching with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and focusing on source, promotes a "correcting" of the power system thus removing the "brief circuit" to the body's learnt response or unfavorable emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as a person with an extreme anxiety of water. Mary's fear of water controlled her life as well as maintained her from daily activities. She was incapable to take her kids to the coastline and also was incapable to drive near the ocean; she grew afraid when it rained, and also can not also endure the sight of water on TV. She had dazzling problems including water.
Dr. Callahan and also Mary had been functioning on this trouble with each other for over a year. Mary worked up the courage to rest within view of the pool at Dr. Callahan's residence.
Dr. Callahan had lately been studying standard Chinese medications, and finding out concerning meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may heal her stomach pains.
Even more amazingly, her anxiety of water vanished, too! She ran down to the swimming pool and began spraying herself with water, being glad in her newfound freedom from anxiety.
Based on this discovery, Dr. Callahan began a collection of investigations to establish and refine this technique, which he labelled Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded difficulties.
TFT called for professionals to tap on a details sequence of meridians (called an algorithm) for every various trouble. Identifying the issue required a technique called muscle mass screening, wherein the practitioner would determine the family member stamina of a muscle, while the client discovered various thoughts or declarations.
Craig observed repeated situations in which the issue was inaccurately identified or the specialist touched out the meridian points in the wrong order, yet the client was still assisted. Based on these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Gary developed EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one fundamental, basic series of indicate tap, no matter what the situation.
Because of this, countless individuals have utilized Tapping for diseases and also to resolve emotional issues. Touching experts have actually researched the techniques and trained to take on much more challenging and also difficult cases, as well as these devoted specialists report more effective applications day-to-day. A growing number of people are discovering and checking out Tapping. Many are discovering just how Tapping could transform their lives.