EFT Therapy Helmsley North Yorkshire

EFT Tapping in Helmsley


Are you looking for an EFT Practitioner in Helmsley to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Helmsley North Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Helmsley EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Helmsley Near Me

EFT Practitioner North Yorkshire


EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of healers, scientists, fortune-tellers as well as lay people.

Typically referred to as "Emotional acupressure", the technique works by releasing blockages within the power system which are the resource of emotional strength and discomfort. These obstructions in our energy system, in enhancement to challenging us mentally, commonly lead to restricting beliefs and also behaviors and a lack of ability to live life sympathetically.

An EFT therapy involves the use of fingertips rather than needles to touch on the end factors of energy meridians that are situated simply underneath the surface area of the skin. The therapy is non-invasive and also services the principles of making change as straightforward and as pain free as possible.

EFT is a sound judgment technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have actually been greatly ignored by Western Healing Practices and also as they are introduced in our present times, human procedure is resuming itself to the forgotten truth that every little thing is Power and also the capacity that this uses us.

In the short time considering that it's creation by Gary Craig in the 1990's, EFT has given hundreds of people with remedy for all manner of troubles and conditions, usually in startlingly quick time as well as after long as well as unpleasant periods of searching for a treatment. The diversity of successful treatments have varied from trauma and abuse, phobias, self messing up behavior patterns, to deep collection emotional problems of anxiousness as well as clinical depression, dependencies, physical ailment, to name yet a few.

EFT is upstaging the wide spectrum of recovery specialists; from the scientists to the fortune-tellers and also everybody in between. It is at the heart of the rejoining of the old and brand-new paradigms.

EFT recovers recognition and rely on the natural recovery abilities of our body and mind, offering ground-breaking opportunities to attaining physical and emotional well-being in a faster timespan.

Due to the fact that the techniques are so basic, they can be made use of properly as a self-help device, which equips people to proactively add to their very own healing as well as growth procedure. This assists in a much faster alleviation procedure, previously thought difficult by medical care professionals who promoted extensive (& usually uncomfortable) hours in psychotherapeutic or treatment, often with restricted results. These techniques do not challenge the medical and also psychotherapeutic occupations, yet instead serve to add to a holistic healing procedure.

EFT works to remove such disturbances as well as eliminate the resulting emotional feedback or intensity to bring back emotional consistency as well as deal relief from physical discomfort.

This is done by focusing on the particular issue whilst touching with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our power system, whilst discovering and concentrating on origin, facilitates a "straightening out" of the power system therefore getting rid of the "brief circuit" to the body's discovered feedback or negative emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with a severe anxiety of water. Mary's concern of water managed her life and also maintained her from everyday activities.

Callahan and also Mary had actually been working on this issue together for over a year. Finally, Mary worked up the courage to sit within sight of the pool at Dr. Callahan's residence. Also doing this triggered Mary severe distress, and also though she located methods to cope with the intense anxiety as well as emotional pain, she did not overcome her anxiety. They discussed her issue, as well as how to overcome it, however without success.

Her anxiety of being near the water created Mary belly discomforts - a typical "gut reaction." Dr. Callahan had actually lately been studying standard Chinese medicines, and also finding out about meridians. All of a sudden he had an inspiration. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it may treat her tummy discomforts.

Mary tapped her cheekbone as guided, and also this little activity altered medicinal background! The reaction appeared amazing, to both Mary and Dr. Callahan. Her stomach discomforts went away. Even much more exceptionally, her anxiety of water vanished, too! She diminished to the pool and also began spraying herself with water, enjoying her newfound freedom from fear.

Based upon this exploration, Dr. Callahan began a collection of investigations to create and fine-tune this technique, which he described Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded difficulties.

TFT called for practitioners to touch on a details sequence of meridians (called a formula) for every different issue. Identifying the trouble required a technique called muscle testing, wherein the expert would certainly determine the family member strength of a muscle mass, while the client discovered various ideas or declarations.

Gary observed duplicated scenarios where the trouble was incorrectly identified or the specialist touched out the meridian points in the wrong order, yet the client was still helped. Based upon these observations, he ended that it did not matter where order the meridian factors were tapped.

Craig created EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one basic, easy series of points to touch, no matter what the circumstance.

Due to the fact that of this, thousands of people have utilized Touching for illnesses and to resolve emotional issues. Tapping specialists have examined the techniques and educated to take on a lot more difficult as well as challenging situations, as well as these devoted professionals report more effective applications day-to-day.