EFT Therapy Helmsley North Yorkshire

EFT Tapping in Helmsley


Are you looking for an EFT Practitioner in Helmsley to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Helmsley North Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Helmsley EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Helmsley Near Me

EFT Practitioner North Yorkshire


EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving treatment within the area of Power Psychology which is capturing the focus of therapists, researchers, spiritualists as well as lay individuals.

Often referred to as "Emotional acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional strength as well as discomfort. These clogs in our energy system, in addition to testing us emotionally, frequently lead to limiting ideas and behaviors and also a lack of ability to live life sympathetically.

An EFT treatment includes the use of fingertips as opposed to needles to touch on the end points of energy meridians that are situated just under the surface area of the skin. The therapy is non-invasive and also services the values of making change as straightforward and also as discomfort cost-free as possible.

EFT is a sound judgment strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have been mainly neglected by Western Healing Practices and also as they are introduced in our present times, human process is reopening itself to the failed to remember fact that whatever is Power and also the capacity that this supplies us.

In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with remedy for all type of issues as well as conditions, usually in startlingly quick time and after lengthy and also painful durations of searching for a treatment. The diversity of effective treatments have actually varied from injury and abuse, fears, self sabotaging behaviour patterns, to deep set emotional problems of stress and anxiety and also clinical depression, addictions, physical illness, to name however a couple of.

EFT is drawing attention from the broad range of healing specialists; from the scientists to the fortune-tellers and everybody in between. It is at the heart of the rejoining of the old and brand-new paradigms.

EFT restores awareness as well as trust in the all-natural recovery capacities of our mind and body, giving ground-breaking chances to accomplishing physical and also emotional well-being in a faster amount of time.

Since the techniques are so straightforward, they can be made use of efficiently as a self-help device, which encourages individuals to proactively contribute to their very own recovery and growth process. This facilitates a much faster relief process, formerly believed difficult by medical care professionals who advocated lengthy (& typically unpleasant) hours in psychotherapeutic or treatment, frequently with restricted outcomes. These techniques do not reject the medical as well as psychotherapeutic occupations, yet rather offer to contribute to a holistic healing process.

EFT functions to get rid of such disturbances and also remove the resulting emotional response or intensity to recover emotional consistency and also deal relief from physical discomfort.

This is done by concentrating on the details trouble whilst touching with fingers on the end points of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing and also concentrating on root causes, promotes a "straightening" of the energy system consequently eliminating the "short circuit" to the body's discovered reaction or unfavorable emotion.

It started in the 1980s, with a psychologist by the name of Roger Callahan, and also a client with an extreme anxiety of water. Mary's worry of water regulated her life and kept her from day-to-day activities. She was incapable to take her kids to the coastline and was not able to drive near the sea; she grew afraid when it rained, as well as could not also withstand the sight of water on television. She had dazzling nightmares entailing water.

Dr. Callahan and Mary had been working on this trouble together for over a year. Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's home.

Her fear of being near the water created Mary tummy discomforts - a common "instinct." Dr. Callahan had just recently been examining typical Chinese medications, as well as discovering meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it might heal her stomach discomforts.

Mary tapped her cheekbone as routed, as well as this little action altered medical history! The response seemed incredible, to both Mary as well as Dr. Callahan. Her stomach pains went away. But much more exceptionally, her phobia of water went away, also! She diminished to the pool and also started spraying herself with water, rejoicing in her newfound freedom from fear.

Based on this exploration, Dr. Callahan began a series of investigations to create and also fine-tune this technique, which he labelled Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded difficulties.

TFT needed professionals to tap on a specific sequence of meridians (called a formula) for each and every different issue. Diagnosing the problem called for a technique called muscle mass testing, wherein the expert would gauge the relative stamina of a muscle mass, while the individual checked out various ideas or statements.

Craig observed duplicated scenarios where the problem was improperly detected or the specialist tapped out the meridian factors in the wrong order, yet the person was still assisted. Based upon these observations, he wrapped up that it did not matter in which order the meridian points were touched.

Gary established EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, basic series of points to touch, whatever the scenario.

Due to this, hundreds of people have used Tapping for health problems and also to solve emotional troubles. Touching specialists have studied the techniques as well as educated to handle a lot more challenging and tough instances, and these committed experts report even more successful applications everyday. Increasingly more people are discovering as well as checking out Tapping. Several are uncovering exactly how Tapping can alter their lives.