EFT Therapy Ingleby Barwick North Yorkshire
EFT Tapping in Ingleby Barwick
Are you looking for an EFT Practitioner in Ingleby Barwick to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ingleby Barwick EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving treatment within the field of Power Psychology which is capturing the focus of therapists, scientists, fortune-tellers and lay people.
Frequently referred to as "Emotional acupressure", the technique functions by launching clogs within the power system which are the resource of emotional intensity and discomfort. These obstructions in our power system, in addition to testing us emotionally, usually bring about restricting beliefs and behaviors as well as a lack of ability to live life sympathetically. Resulting signs are either emotional and also/ or physical as well as consist of lack of confidence as well as self esteem, feeling stuck nervous or clinically depressed, or the introduction of compulsive and also addictive practices. It is also currently lastly extensively approved that emotional disharmony is an essential consider physical signs and symptoms and dis-ease as well as for this reason these techniques are being thoroughly utilized on physical problems, consisting of chronic ailment with usually amazing results. Because of this these techniques are being accepted an increasing number of in clinical and also psychiatric circles in addition to in the series of psychotherapies as well as recovery disciplines.
An EFT treatment involves the use of fingertips instead of needles to touch on completion factors of power meridians that are located just underneath the surface area of the skin. The therapy is non-invasive and also works with the values of making modification as straightforward and as pain free as possible.
EFT is a good sense strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have actually been mostly overlooked by Western Recovery Practices and also as they are unveiled in our current times, human process is resuming itself to the neglected fact that whatever is Power as well as the potential that this uses us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with relief from various issues and also problems, usually in startlingly double-quick time as well as after long and also agonizing durations of searching for a remedy. The diversity of successful therapies have varied from trauma as well as abuse, fears, self sabotaging behavior patterns, to deep collection emotional conditions of stress and anxiety as well as depression, addictions, physical health problem, to call yet a few.
EFT is drawing attention from the wide spectrum of recovery specialists; from the researchers to the spiritualists and also every person in between. It is at the heart of the rejoining of the old and also new standards.
EFT brings back recognition and also trust in the all-natural recovery capabilities of our mind and body, giving ground-breaking opportunities to attaining physical as well as emotional health in a faster timespan.
Because the techniques are so straightforward, they could be utilized efficiently as a self-help device, which equips people to proactively contribute to their own healing as well as development process. This promotes a much faster alleviation process, formerly believed difficult by medical care experts who advocated prolonged (& often uncomfortable) hrs in psychotherapeutic or healthcare, typically with minimal results. These techniques do not reject the medical and psychotherapeutic careers, but rather offer to contribute to a holistic recovery process.
EFT functions to clear such interruptions and also remove the resulting emotional feedback or strength to bring back emotional consistency and also deal relief from physical pain.
This is done by concentrating on the specific problem whilst touching with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and concentrating on source, assists in a "correcting" of the energy system therefore eliminating the "brief circuit" to the body's discovered response or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's concern of water managed her life and kept her from everyday activities. She was not able to take her youngsters to the beach as well as was not able to drive near the ocean; she grew scared when it rained, as well as could not also withstand the sight of water on television. She had vibrant problems including water.
Callahan and Mary had actually been working with this problem together for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's house. Even doing this triggered Mary severe distress, and though she located methods to deal with the extreme fear as well as emotional pain, she did not conquer her anxiety. They reviewed her problem, and also the best ways to overcome it, but without success.
Dr. Callahan had lately been examining conventional Chinese medicines, and also learning about meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could cure her stomach discomforts.
Mary touched her cheekbone as routed, and also this little action altered medical background! The reaction seemed remarkable, to both Mary as well as Dr. Callahan. Her stomach discomforts went away. Yet even more astonishingly, her fear of water vanished, as well! She diminished to the swimming pool and also started spraying herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to create and refine this technique, which he described Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded difficulties.
TFT required experts to touch on a specific sequence of meridians (called a formula) for each various issue. Diagnosing the trouble called for a technique called muscle testing, where the professional would measure the loved one strength of a muscular tissue, while the patient explored various ideas or statements.
Gary Craig observed duplicated circumstances where the issue was inaccurately identified or the specialist tapped out the meridian factors in the wrong order, yet the person was still helped. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary developed EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate tap, regardless of what the situation.
Since of this, thousands of people have actually made use of Touching for illnesses and to deal with emotional issues. Tapping professionals have studied the techniques and also trained to take on extra complex and also hard situations, as well as these committed specialists report more successful applications everyday.