EFT Therapy Kirkbymoorside North Yorkshire
EFT Tapping in Kirkbymoorside
Are you looking for an EFT Practitioner in Kirkbymoorside to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Kirkbymoorside EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is catching the interest of healers, researchers, fortune-tellers as well as lay people.
Often referred to as "Emotional acupressure", the technique works by releasing blockages within the power system which are the source of emotional strength as well as discomfort. These obstructions in our energy system, in enhancement to testing us psychologically, commonly lead to restricting beliefs and also behaviors as well as an inability to live life sympathetically.
An EFT therapy includes making use of fingertips instead of needles to tap on completion factors of power meridians that are positioned just below the surface of the skin. The therapy is non-invasive and works with the values of making modification as easy and as pain free as feasible.
EFT is a common sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have actually been mostly ignored by Western Recovery Practices and also as they are unveiled in our existing times, human process is resuming itself to the neglected reality that whatever is Power and the possibility that this uses us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has offered countless individuals with remedy for all type of issues and also problems, usually in amazingly double-quick time and also after lengthy as well as excruciating durations of looking for a treatment. The variety of successful treatments have ranged from trauma and misuse, fears, self sabotaging practices patterns, to deep set emotional problems of anxiety and also anxiety, addictions, physical ailment, to call yet a few.
EFT is upstaging the broad spectrum of healing professionals; from the researchers to the fortune-tellers and also everyone in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT brings back understanding and also rely on the all-natural recovery capacities of our body and mind, giving ground-breaking opportunities to accomplishing physical as well as emotional health in a faster timespan.
Because the techniques are so simple, they can be utilized efficiently as a self-help tool, which empowers people to actively contribute to their very own healing as well as growth procedure. This promotes a much faster relief procedure, previously believed impossible by medical care specialists who promoted extensive (& usually uncomfortable) hrs in psychotherapeutic or treatment, typically with limited outcomes. These techniques do not challenge the clinical and also psychotherapeutic careers, but rather offer to contribute to an all natural recovery procedure.
EFT works to get rid of such disturbances and also get rid of the resulting emotional response or strength to restore emotional harmony and offer relief from physical pain.
This is done by focusing on the particular problem whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also focusing on source, facilitates a "straightening" of the energy system thereby removing the "brief circuit" to the body's learnt action or unfavorable emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and a person with an extreme fear of water. Mary's concern of water controlled her life and also maintained her from day-to-day activities. She was not able to take her kids to the coastline and also was unable to drive near the sea; she grew fearful when it rained, and can not also stand up to the view of water on television. She had vivid nightmares including water.
Dr. Callahan and Mary had actually been working on this issue with each other for over a year. Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's home.
Her anxiety of being near the water created Mary stomach discomforts - an usual "gut reaction." Dr. Callahan had recently been studying typical Chinese medications, as well as learning more about meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it may cure her stomach discomforts.
Even much more incredibly, her fear of water vanished, as well! She ran down to the pool and started sprinkling herself with water, expressing joy in her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a collection of investigations to establish as well as fine-tune this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded issues.
TFT called for experts to tap on a certain sequence of meridians (called an algorithm) for each various trouble. Detecting the issue required a technique called muscle screening, in which the expert would measure the relative stamina of a muscle mass, while the person checked out different ideas or statements.
Craig observed repeated scenarios where the trouble was improperly detected or the professional tapped out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these observations, he ended that it did not matter where order the meridian factors were tapped.
Craig created EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one standard, basic sequence of indicate tap, whatever the situation.
Due to this, hundreds of individuals have utilized Touching for illnesses and also to resolve emotional issues. Touching experts have actually researched the techniques and educated to tackle more difficult and also difficult situations, and also these devoted experts report even more effective applications daily. A growing number of people are uncovering and also exploring Tapping. Lots of are finding exactly how Tapping could change their lives.