EFT Therapy Loftus North Yorkshire
EFT Tapping in Loftus
Are you looking for an EFT Practitioner in Loftus to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Loftus EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving treatment within the field of Power Psychology which is capturing the focus of healers, researchers, fortune-tellers as well as lay people.
Usually described as "Psychological acupressure", the technique works by launching obstructions within the power system which are the resource of emotional intensity and also discomfort. These blockages in our power system, along with challenging us emotionally, often lead to limiting beliefs and practices and a failure to live life harmoniously. Resulting signs are either emotional as well as/ or physical and also consist of lack of confidence as well as self esteem, feeling stuck nervous or depressed, or the development of uncontrollable as well as addictive behaviors. It is additionally currently lastly commonly approved that emotional disharmony is an essential consider physical signs as well as dis-ease as well as for this reason these techniques are being extensively used on physical problems, consisting of persistent illness with typically remarkable results. Thus these techniques are being accepted a growing number of in clinical and also psychiatric circles along with in the series of psychotherapies and recovery disciplines.
An EFT therapy involves using fingertips instead of needles to touch on completion factors of energy meridians that are located simply beneath the surface area of the skin. The treatment is non-invasive and also works with the ethos of making modification as straightforward and as discomfort totally free as possible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have actually been greatly disregarded by Western Recovery Practices and as they are revealed in our current times, human process is reopening itself to the neglected truth that every little thing is Energy and also the possibility that this provides us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually supplied countless individuals with relief from all manner of issues as well as conditions, typically in amazingly quick time and also after lengthy and also unpleasant durations of searching for a remedy. The diversity of successful therapies have ranged from injury and misuse, fears, self sabotaging practices patterns, to deep set emotional conditions of stress and anxiety and depression, addictions, physical illness, to call yet a couple of.
EFT is upstaging the broad range of healing specialists; from the researchers to the fortune-tellers and also everybody between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT restores understanding and also trust in the all-natural healing capabilities of our mind and body, giving ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster amount of time.
Due to the fact that the techniques are so easy, they can be made use of efficiently as a self-help tool, which empowers people to proactively contribute to their own recovery and also advancement procedure. This promotes a much faster relief procedure, formerly believed difficult by health care experts who promoted extensive (& commonly excruciating) hours in psychotherapeutic or medical care, frequently with minimal results. These techniques do not reject the clinical and also psychotherapeutic professions, yet instead offer to add to an all natural healing process.
EFT functions to remove such interruptions and also get rid of the resulting emotional reaction or intensity to bring back emotional consistency and also offer remedy for physical pain.
This is done by concentrating on the details problem whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and focusing on origin, facilitates a "straightening" of the energy system thereby removing the "brief circuit" to the body's learnt feedback or adverse emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a patient with an extreme phobia of water. Mary's anxiety of water controlled her life and maintained her from daily activities. She was unable to take her youngsters to the coastline as well as was unable to drive near the ocean; she grew fearful when it drizzled, as well as might not even stand up to the sight of water on TV. She had vivid nightmares involving water.
Dr. Callahan and also Mary had actually been working on this issue with each other for over a year. Mary worked up the nerve to rest within view of the swimming pool at Dr. Callahan's home.
Her anxiety of being near the water caused Mary stomach discomforts - a typical "gut reaction." Dr. Callahan had actually just recently been studying conventional Chinese medications, and learning more about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it may cure her stomach pains.
Also extra incredibly, her phobia of water went away, as well! She ran down to the pool and also began spraying herself with water, expressing joy in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a series of examinations to establish and also improve this technique, which he labelled Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary issues.
TFT called for practitioners to tap on a particular series of meridians (called an algorithm) for each and every various issue. Identifying the issue called for a technique called muscle mass screening, in which the professional would gauge the relative toughness of a muscle, while the person explored various ideas or statements.
Gary observed duplicated situations where the issue was improperly identified or the specialist tapped out the meridian factors in the wrong order, yet the person was still aided. Based upon these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Gary created EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one basic, easy series of points to tap, whatever the circumstance.
As a result of this, thousands of individuals have actually utilized Touching for ailments as well as to solve emotional issues. Touching professionals have examined the techniques and educated to handle a lot more difficult as well as difficult cases, and these committed specialists report more effective applications daily. More and more people are finding and also checking out Tapping. Many are uncovering how Tapping could transform their lives.