EFT Therapy Malton North Yorkshire
EFT Tapping in Malton
Are you looking for an EFT Practitioner in Malton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Malton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving therapy within the field of Power Psychology which is catching the interest of healers, scientists, spiritualists and lay individuals.
Commonly referred to as "Emotional acupressure", the technique functions by releasing clogs within the power system which are the source of emotional intensity as well as discomfort. These clogs in our energy system, in addition to challenging us psychologically, often lead to restricting ideas and behaviours as well as a lack of ability to live life sympathetically.
An EFT therapy includes the use of fingertips rather than needles to touch on completion points of power meridians that are positioned simply beneath the surface area of the skin. The treatment is non-invasive and also works on the principles of making modification as easy and as discomfort complimentary as possible.
EFT is a common sense method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have been largely overlooked by Western Healing Practices and also as they are unveiled in our current times, human process is resuming itself to the neglected fact that every little thing is Power and the potential that this uses us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with remedy for all manner of problems as well as conditions, frequently in startlingly quick time and after long and also uncomfortable durations of looking for a remedy. The variety of successful therapies have ranged from trauma and misuse, fears, self screwing up behavior patterns, to deep set emotional problems of stress and anxiety and also anxiety, dependencies, physical disease, to call but a few.
EFT is drawing attention from the wide spectrum of recovery specialists; from the scientists to the spiritualists as well as everybody between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT recovers understanding and also trust in the all-natural healing capabilities of our body and mind, providing ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster period.
Since the techniques are so easy, they could be utilized properly as a self-help tool, which encourages people to actively add to their own healing and also development process. This assists in a much faster relief procedure, previously believed difficult by medical care experts who advocated prolonged (& often agonizing) hrs in psychotherapeutic or healthcare, typically with minimal results. These techniques do not reject the medical and psychotherapeutic careers, but rather offer to add to an alternative recovery procedure.
EFT works to remove such interruptions as well as remove the resulting emotional response or strength to bring back emotional harmony as well as deal relief from physical pain.
This is done by concentrating on the certain trouble whilst tapping with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our power system, whilst discovering as well as concentrating on origin, facilitates a "straightening" of the power system thus getting rid of the "short circuit" to the body's discovered action or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with an extreme phobia of water. Mary's fear of water regulated her life and kept her from day-to-day activities.
Callahan as well as Mary had been dealing with this trouble together for over a year. Mary functioned up the guts to sit within sight of the swimming pool at Dr. Callahan's home. Even doing this triggered Mary severe distress, as well as though she found ways to deal with the intense anxiety and emotional discomfort, she did not conquer her phobia. They reviewed her problem, and also how you can overcome it, however without success.
Dr. Callahan had actually lately been examining standard Chinese medicines, and learning concerning meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it might heal her belly pains.
Mary tapped her cheekbone as routed, as well as this little action transformed medical background! The action seemed miraculous, to both Mary and Dr. Callahan. Her tummy pains disappeared. But much more astonishingly, her phobia of water went away, as well! She ran down to the swimming pool and began spraying herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a series of investigations to create and also improve this technique, which he called Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary issues.
TFT needed professionals to tap on a specific series of meridians (called a formula) for every various problem. Diagnosing the problem required a technique called muscular tissue testing, where the specialist would measure the family member stamina of a muscular tissue, while the client checked out numerous thoughts or declarations.
Craig observed repeated situations in which the trouble was inaccurately identified or the practitioner touched out the meridian points in the wrong order, yet the individual was still helped. Based on these monitorings, he concluded that it did not matter in which order the meridian points were touched.
Craig established EFT as a streamlined, improved version of the principles behind Callahan's TFT. EFT has one basic, straightforward sequence of points to tap, whatever the scenario.
Due to this, hundreds of individuals have made use of Touching for health problems and also to deal with emotional issues. Tapping specialists have actually researched the techniques as well as trained to handle extra challenging as well as tough cases, and these devoted specialists report more successful applications everyday. A growing number of people are finding and checking out Tapping. Numerous are discovering how Tapping could alter their lives.