EFT Therapy Malton North Yorkshire
EFT Tapping in Malton
Are you looking for an EFT Practitioner in Malton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Malton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving therapy within the field of Power Psychology which is catching the interest of healers, researchers, fortune-tellers and lay individuals.
Often referred to as "Mental acupressure", the technique functions by launching blockages within the energy system which are the source of emotional intensity and also discomfort. These blockages in our power system, in addition to testing us emotionally, often lead to restricting beliefs and behaviors and an inability to live life harmoniously.
An EFT therapy entails the use of fingertips instead of needles to tap on completion factors of power meridians that are positioned simply under the surface area of the skin. The therapy is non-invasive and also services the values of making modification as basic and also as discomfort free as possible.
EFT is a sound judgment strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have been largely disregarded by Western Healing Practices and as they are revealed in our current times, human procedure is reopening itself to the failed to remember fact that every little thing is Power and also the possibility that this uses us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has given countless people with remedy for all type of issues and also conditions, typically in startlingly quick time and also after long and excruciating periods of searching for a cure. The variety of effective treatments have actually ranged from injury and misuse, anxieties, self screwing up behavior patterns, to deep set emotional problems of anxiousness as well as anxiety, dependencies, physical illness, to name yet a few.
EFT is upstaging the broad spectrum of recovery professionals; from the researchers to the spiritualists and every person between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT brings back understanding as well as trust in the all-natural healing capabilities of our body and mind, supplying ground-breaking possibilities to achieving physical and also emotional wellness in a faster time frame.
Because the techniques are so easy, they could be utilized successfully as a self-help tool, which equips people to actively add to their very own recovery and also advancement procedure. This promotes a much faster relief process, formerly thought difficult by medical care professionals that advocated prolonged (& usually painful) hrs in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not challenge the medical and psychotherapeutic professions, yet rather offer to contribute to an alternative healing procedure.
EFT functions to clear such interruptions and get rid of the resulting emotional action or strength to recover emotional harmony and also offer remedy for physical pain.
This is done by concentrating on the details issue whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and concentrating on source, facilitates a "straightening" of the energy system thus getting rid of the "brief circuit" to the body's learnt response or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a patient with a severe phobia of water. Mary's concern of water controlled her life and also kept her from day-to-day tasks.
Dr. Callahan and also Mary had actually been functioning on this issue together for over a year. Mary functioned up the nerve to rest within sight of the pool at Dr. Callahan's house.
Her concern of being near the water caused Mary stomach discomforts - a typical "gut reaction." Dr. Callahan had actually recently been examining conventional Chinese medications, and also learning more about meridians. Unexpectedly he had an inspiration. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it may treat her belly discomforts.
Even a lot more remarkably, her anxiety of water went away, too! She ran down to the swimming pool as well as started sprinkling herself with water, being glad in her newly found freedom from anxiety.
Based on this exploration, Dr. Callahan started a series of examinations to create and also fine-tune this technique, which he described Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded problems.
TFT needed professionals to touch on a details series of meridians (called a formula) for each different issue. Identifying the problem needed a technique called muscle mass testing, where the practitioner would certainly determine the loved one strength of a muscle, while the individual explored various ideas or statements.
Gary Craig observed repeated scenarios in which the problem was incorrectly diagnosed or the expert tapped out the meridian points in the wrong order, yet the individual was still helped. Based upon these observations, he concluded that it did not matter where order the meridian factors were tapped.
Gary Craig established EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one standard, simple series of indicate touch, no matter what the situation.
Due to the fact that of this, thousands of individuals have actually used Touching for health problems as well as to fix emotional problems. Touching practitioners have researched the techniques as well as trained to take on extra challenging and tough cases, as well as these devoted specialists report more effective applications day-to-day.