EFT Therapy Masham North Yorkshire
EFT Tapping in Masham
Are you looking for an EFT Practitioner in Masham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Masham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving treatment within the field of Energy Psychology which is catching the focus of healers, scientists, spiritualists and also lay people.
Usually described as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the source of emotional intensity as well as pain. These blockages in our power system, in addition to testing us emotionally, typically bring about restricting ideas and behaviours and a lack of ability to live life harmoniously. Resulting signs are either emotional as well as/ or physical and also include uncertainty and also self-confidence, sensation stuck anxious or depressed, or the appearance of uncontrollable and also habit forming practices. It is additionally currently finally widely approved that emotional disharmony is a key factor in physical signs and symptoms and also dis-ease as well as consequently these techniques are being thoroughly used on physical concerns, including chronic disease with frequently astonishing results. These techniques are being accepted more as well as more in medical and psychiatric circles as well as in the range of psychiatric therapies as well as recovery techniques.
An EFT treatment involves the use of fingertips instead of needles to tap on completion points of power meridians that are situated just beneath the surface of the skin. The treatment is non-invasive and also works on the values of making modification as easy and also as discomfort free as feasible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have been greatly ignored by Western Healing Practices and also as they are introduced in our present times, human procedure is reopening itself to the forgotten truth that every little thing is Energy and also the possibility that this uses us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with relief from various problems and conditions, usually in startlingly quick time and after lengthy and excruciating durations of searching for a treatment. The variety of successful therapies have ranged from trauma as well as misuse, anxieties, self messing up behaviour patterns, to deep collection emotional problems of anxiousness and also anxiety, dependencies, physical illness, to call but a couple of.
EFT is upstaging the wide range of healing professionals; from the scientists to the fortune-tellers as well as every person between. It goes to the heart of the rejoining of the old and also new standards.
EFT restores understanding as well as trust in the natural recovery capacities of our body and mind, supplying ground-breaking possibilities to attaining physical and emotional well-being in a faster time frame.
Due to the fact that the techniques are so simple, they can be utilized efficiently as a self-help tool, which encourages individuals to actively contribute to their own recovery as well as development process. This assists in a much faster relief process, previously thought impossible by healthcare specialists who supported extensive (& usually uncomfortable) hours in psychotherapeutic or healthcare, often with limited results. These techniques do not reject the clinical as well as psychotherapeutic occupations, yet instead offer to add to an all natural healing process.
EFT functions to get rid of such disruptions as well as get rid of the resulting emotional reaction or intensity to bring back emotional consistency and also offer relief from physical discomfort.
This is done by focusing on the certain issue whilst tapping with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst revealing as well as focusing on root causes, promotes a "straightening" of the power system thereby getting rid of the "brief circuit" to the body's learnt response or unfavorable emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as a client with a severe anxiety of water. Mary's anxiety of water managed her life and also kept her from everyday tasks. She was unable to take her children to the beach and was unable to drive near the sea; she expanded scared when it rained, and also can not also withstand the view of water on television. She had brilliant nightmares entailing water.
Callahan as well as Mary had been working on this trouble together for over a year. Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's home. Even doing this created Mary severe distress, and also though she discovered methods to handle the intense worry and emotional pain, she did not conquer her phobia. They discussed her trouble, as well as the best ways to conquer it, but without success.
Her concern of being near the water caused Mary belly discomforts - a typical "instinct." Dr. Callahan had recently been examining traditional Chinese medicines, as well as finding out about meridians. Instantly he had an ideas. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it might treat her belly discomforts.
Even much more surprisingly, her phobia of water went away, too! She ran down to the pool and also began spraying herself with water, rejoicing in her newly found freedom from concern.
Based upon this exploration, Dr. Callahan started a collection of investigations to create and also refine this technique, which he called Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded issues.
TFT called for practitioners to tap on a certain sequence of meridians (called a formula) for each and every different problem. Detecting the issue called for a technique called muscle testing, in which the specialist would gauge the family member toughness of a muscle, while the patient checked out various ideas or declarations.
Gary Craig observed duplicated circumstances in which the problem was improperly detected or the practitioner tapped out the meridian points in the wrong order, yet the client was still helped. Based upon these monitorings, he ended that it did not matter in which order the meridian points were touched.
Craig established EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one standard, easy series of indicate tap, regardless of what the scenario.
Because of this, thousands of individuals have actually made use of Touching for health problems and to fix emotional issues. Tapping practitioners have actually studied the techniques and educated to take on a lot more complex and difficult cases, and these devoted specialists report even more effective applications day-to-day. A growing number of people are discovering as well as checking out Tapping. Many are uncovering how Tapping could alter their lives.