EFT Therapy Middlesbrough North Yorkshire
EFT Tapping in Middlesbrough
Are you looking for an EFT Practitioner in Middlesbrough to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Middlesbrough EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of therapists, scientists, spiritualists as well as lay individuals.
Frequently referred to as "Emotional acupressure", the technique works by releasing clogs within the power system which are the resource of emotional strength and pain. These clogs in our power system, in enhancement to testing us mentally, typically lead to limiting beliefs and also practices and also an inability to live life sympathetically.
An EFT therapy includes using fingertips rather than needles to tap on completion points of energy meridians that are located simply beneath the surface of the skin. The treatment is non-invasive and works on the ethos of making change as simple and also as pain free as feasible.
EFT is a good sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have been largely ignored by Western Healing Practices and as they are revealed in our present times, human process is resuming itself to the forgotten fact that everything is Energy and the capacity that this provides us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has supplied countless people with relief from all type of problems and also conditions, typically in startlingly quick time and after lengthy and uncomfortable periods of searching for a remedy. The diversity of effective treatments have actually varied from injury and also abuse, fears, self undermining behaviour patterns, to deep collection emotional conditions of anxiousness and anxiety, dependencies, physical disease, to name yet a few.
EFT is drawing attention from the broad range of recovery professionals; from the scientists to the spiritualists and everyone in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores understanding and also count on the natural healing capabilities of our mind and body, providing ground-breaking chances to attaining physical and emotional health in a faster time frame.
Since the techniques are so easy, they can be used effectively as a self-help tool, which encourages individuals to actively contribute to their own recovery and development process. This helps with a much faster alleviation procedure, formerly thought difficult by health care experts that promoted lengthy (& usually excruciating) hrs in psychotherapeutic or healthcare, commonly with restricted outcomes. These techniques do not challenge the clinical and also psychotherapeutic occupations, however instead offer to contribute to an all natural healing procedure.
EFT functions to get rid of such interruptions as well as eliminate the resulting emotional reaction or strength to restore emotional consistency as well as deal remedy for physical discomfort.
This is done by focusing on the certain issue whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and concentrating on source, promotes a "straightening" of the power system therefore eliminating the "short circuit" to the body's learnt action or adverse emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a client with a severe fear of water. Mary's concern of water regulated her life and also maintained her from everyday tasks. She was not able to take her children to the coastline and also was not able to drive near the ocean; she expanded frightened when it drizzled, and could not even stand up to the view of water on TV. She had vivid problems entailing water.
Dr. Callahan as well as Mary had actually been functioning on this issue together for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's residence.
Dr. Callahan had actually lately been studying conventional Chinese medications, and discovering about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might heal her tummy pains.
Also much more extremely, her anxiety of water disappeared, also! She ran down to the swimming pool as well as started splashing herself with water, being glad in her newly found freedom from worry.
Based on this exploration, Dr. Callahan began a series of examinations to develop as well as refine this technique, which he termed Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary complications.
TFT called for practitioners to touch on a details series of meridians (called an algorithm) for each different issue. Diagnosing the issue called for a technique called muscle mass screening, where the specialist would certainly determine the relative toughness of a muscle mass, while the individual checked out numerous ideas or statements.
Gary observed repeated circumstances in which the trouble was inaccurately detected or the practitioner touched out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were touched.
Craig developed EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to touch, no matter what the circumstance.
Due to this, thousands of people have made use of Touching for ailments and also to resolve emotional issues. Touching professionals have actually examined the techniques and educated to tackle a lot more challenging and difficult situations, as well as these dedicated experts report more successful applications everyday. Increasingly more individuals are finding and also exploring Tapping. Numerous are finding exactly how Tapping could transform their lives.