EFT Therapy Middlesbrough North Yorkshire

EFT Tapping in Middlesbrough


Are you looking for an EFT Practitioner in Middlesbrough to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Middlesbrough North Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Middlesbrough EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Middlesbrough Near Me

EFT Practitioner North Yorkshire


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of therapists, researchers, spiritualists and also lay people.

Usually referred to as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional strength as well as pain. These clogs in our energy system, in addition to challenging us emotionally, often lead to restricting ideas and behaviours as well as a lack of ability to live life sympathetically.

An EFT treatment includes using fingertips as opposed to needles to tap on the end factors of energy meridians that are situated simply underneath the surface area of the skin. The therapy is non-invasive and also works with the values of making modification as easy and also as discomfort cost-free as possible.

EFT is a sound judgment technique that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been greatly ignored by Western Healing Practices and as they are introduced in our present times, human procedure is reopening itself to the neglected truth that everything is Power and the possibility that this offers us.

In the short time because it's beginning by Gary Craig in the 1990's, EFT has offered thousands of people with relief from all type of problems and conditions, typically in amazingly quick time as well as after long and also uncomfortable durations of searching for a treatment. The diversity of effective therapies have ranged from injury as well as misuse, fears, self messing up behaviour patterns, to deep collection emotional conditions of anxiety as well as depression, addictions, physical illness, to call but a couple of.

EFT is upstaging the broad range of recovery professionals; from the researchers to the fortune-tellers as well as everybody between. It goes to the heart of the rejoining of the old and also brand-new standards.

EFT recovers understanding as well as count on the all-natural healing capabilities of our mind and body, supplying ground-breaking chances to attaining physical and also emotional wellness in a faster time frame.

Because the techniques are so easy, they can be used properly as a self-help device, which encourages people to actively contribute to their own recovery and development procedure. This helps with a much faster alleviation process, formerly believed difficult by healthcare experts that promoted extensive (& usually excruciating) hrs in psychotherapeutic or healthcare, usually with minimal outcomes. These techniques do not reject the clinical as well as psychotherapeutic careers, yet instead offer to add to a holistic healing procedure.

EFT functions to remove such disturbances as well as eliminate the resulting emotional response or strength to bring back emotional harmony and offer remedy for physical pain.

This is done by concentrating on the specific issue whilst touching with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our power system, whilst revealing and also concentrating on source, assists in a "correcting" of the energy system therefore eliminating the "short circuit" to the body's found out response or unfavorable emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's anxiety of water controlled her life and maintained her from daily tasks.

Callahan as well as Mary had been dealing with this trouble with each other for over a year. Mary functioned up the nerve to rest within view of the swimming pool at Dr. Callahan's house. Even doing this caused Mary severe distress, and though she located ways to manage the intense worry and emotional discomfort, she did not conquer her phobia. They discussed her trouble, and how you can overcome it, but without success.

Her concern of being near the water triggered Mary belly pains - an usual "instinct." Dr. Callahan had recently been researching standard Chinese medications, as well as learning more about meridians. Instantly he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it may treat her stomach pains.

Also a lot more astonishingly, her fear of water vanished, as well! She ran down to the swimming pool and started splashing herself with water, being glad in her newly found freedom from fear.

Based upon this discovery, Dr. Callahan began a collection of examinations to establish and fine-tune this technique, which he called Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary issues.

TFT needed practitioners to tap on a details series of meridians (called a formula) for each and every different issue. Detecting the problem required a technique called muscular tissue testing, in which the expert would certainly measure the loved one toughness of a muscle mass, while the client discovered various thoughts or declarations.

Gary Craig observed repeated situations in which the problem was improperly identified or the expert tapped out the meridian factors in the wrong order, yet the client was still helped. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were tapped.

Craig created EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate tap, no matter what the situation.

Because of this, thousands of individuals have actually made use of Touching for diseases as well as to fix emotional issues. Tapping experts have actually studied the techniques as well as educated to take on much more complicated and also difficult situations, and these devoted experts report more successful applications day-to-day.