EFT Therapy Ripon North Yorkshire
EFT Tapping in Ripon
Are you looking for an EFT Practitioner in Ripon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ripon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving therapy within the field of Power Psychology which is catching the attention of healers, scientists, spiritualists as well as lay people.
Frequently referred to as "Mental acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional strength and also discomfort. These blockages in our energy system, in addition to testing us psychologically, often result in restricting beliefs as well as behaviours and also a failure to live life sympathetically. Resulting signs are either emotional and also/ or physical and also consist of uncertainty and also self esteem, sensation stuck nervous or clinically depressed, or the appearance of compulsive as well as habit forming practices. It is likewise now ultimately widely accepted that emotional disharmony is a crucial consider physical symptoms and dis-ease and because of this these techniques are being thoroughly made use of on physical concerns, including persistent ailment with usually amazing results. As such these techniques are being approved an increasing number of in clinical and also psychological circles along with in the series of psychotherapies and also recovery self-controls.
An EFT therapy entails using fingertips instead of needles to touch on completion factors of power meridians that are located just under the surface of the skin. The therapy is non-invasive and also works on the principles of making modification as easy and as discomfort free as feasible.
EFT is a good sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have been mainly neglected by Western Healing Practices and also as they are revealed in our existing times, human process is reopening itself to the neglected truth that every little thing is Power and also the potential that this uses us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has actually supplied countless individuals with remedy for all type of problems and also problems, frequently in startlingly double-quick time and after long and uncomfortable periods of searching for a treatment. The variety of successful treatments have actually varied from injury and misuse, phobias, self sabotaging behavior patterns, to deep collection emotional conditions of anxiousness and also depression, addictions, physical health problem, to call however a couple of.
EFT is upstaging the broad range of healing experts; from the researchers to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old and also new standards.
EFT recovers understanding and also rely on the all-natural recovery abilities of our mind and body, giving ground-breaking chances to accomplishing physical and also emotional health in a faster timespan.
Since the techniques are so simple, they can be utilized successfully as a self-help device, which empowers individuals to proactively add to their own recovery as well as development process. This helps with a much faster alleviation procedure, previously believed difficult by medical care professionals that advocated extensive (& frequently painful) hrs in psychotherapeutic or healthcare, commonly with restricted outcomes. These techniques do not reject the clinical as well as psychotherapeutic professions, yet instead serve to contribute to an alternative recovery procedure.
EFT functions to remove such interruptions as well as remove the resulting emotional reaction or strength to restore emotional consistency as well as deal relief from physical discomfort.
This is done by concentrating on the particular issue whilst tapping with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering and also focusing on origin, helps with a "correcting" of the energy system therefore getting rid of the "brief circuit" to the body's found out response or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also an individual with a severe fear of water. Mary's fear of water controlled her life as well as kept her from daily tasks. She was unable to take her youngsters to the coastline as well as was incapable to drive near the ocean; she expanded fearful when it drizzled, as well as might not even endure the view of water on TV. She had brilliant nightmares entailing water.
Dr. Callahan and Mary had actually been working on this issue with each other for over a year. Mary functioned up the courage to sit within sight of the swimming pool at Dr. Callahan's home.
Her worry of being near the water triggered Mary stomach pains - a common "instinct." Dr. Callahan had lately been studying standard Chinese medications, and also learning about meridians. Instantly he had an ideas. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it could cure her belly pains.
Even a lot more amazingly, her phobia of water went away, as well! She ran down to the swimming pool and also started spraying herself with water, expressing joy in her newfound freedom from worry.
Based on this exploration, Dr. Callahan began a collection of examinations to develop and fine-tune this technique, which he termed Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary complications.
TFT needed professionals to tap on a details series of meridians (called an algorithm) for every different trouble. Detecting the trouble required a technique called muscle testing, where the professional would certainly measure the family member strength of a muscular tissue, while the person discovered different ideas or declarations.
Gary Craig observed duplicated situations in which the issue was improperly identified or the expert touched out the meridian factors in the wrong order, yet the patient was still assisted. Based upon these observations, he concluded that it did not matter where order the meridian factors were touched.
Gary Craig developed EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one fundamental, basic series of points to touch, no matter what the scenario.
Due to this, thousands of people have utilized Tapping for diseases as well as to solve emotional problems. Tapping specialists have researched the techniques and also trained to tackle much more complex and also tough instances, as well as these committed specialists report more successful applications everyday. A growing number of people are uncovering as well as discovering Tapping. Many are finding how Tapping could transform their lives.