EFT Therapy Ripon North Yorkshire
EFT Tapping in Ripon
Are you looking for an EFT Practitioner in Ripon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ripon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving therapy within the field of Power Psychology which is capturing the focus of therapists, researchers, fortune-tellers as well as lay people.
Usually referred to as "Psychological acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity and discomfort. These blockages in our power system, in addition to testing us emotionally, typically lead to limiting beliefs and practices and an inability to live life sympathetically.
An EFT treatment entails making use of fingertips rather than needles to tap on completion points of power meridians that are located just under the surface of the skin. The therapy is non-invasive and services the principles of making modification as straightforward and also as discomfort complimentary as feasible.
EFT is a sound judgment approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have actually been greatly disregarded by Western Healing Practices and as they are revealed in our current times, human procedure is resuming itself to the failed to remember reality that whatever is Power and the possibility that this offers us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has given countless people with remedy for various issues and problems, often in startlingly double-quick time and also after lengthy as well as agonizing periods of looking for a remedy. The diversity of successful therapies have varied from trauma and also abuse, fears, self undermining practices patterns, to deep set emotional problems of anxiousness and also clinical depression, dependencies, physical disease, to name but a couple of.
EFT is upstaging the wide range of healing experts; from the researchers to the spiritualists and also every person in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT brings back awareness and count on the natural recovery capacities of our mind and body, offering ground-breaking opportunities to attaining physical and emotional health in a faster time frame.
Because the techniques are so easy, they can be utilized efficiently as a self-help device, which empowers people to actively contribute to their own recovery and advancement procedure. This promotes a much faster alleviation process, previously believed difficult by medical care specialists that advocated prolonged (& typically excruciating) hours in psychotherapeutic or treatment, often with restricted outcomes. These techniques do not discredit the clinical as well as psychotherapeutic occupations, but instead serve to add to an all natural healing process.
EFT works to remove such disruptions and remove the resulting emotional action or strength to recover emotional consistency and also offer relief from physical pain.
This is done by concentrating on the details problem whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering and focusing on source, assists in a "straightening" of the power system consequently removing the "short circuit" to the body's found out feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a person with a severe fear of water. Mary's worry of water managed her life as well as kept her from daily activities. She was incapable to take her kids to the beach as well as was incapable to drive near the ocean; she grew afraid when it rained, and also could not also hold up against the view of water on television. She had dazzling nightmares including water.
Callahan as well as Mary had been servicing this issue with each other for over a year. Lastly, Mary developed the nerve to rest within sight of the pool at Dr. Callahan's residence. Also doing this caused Mary extreme distress, and though she located ways to manage the extreme fear and also emotional pain, she did not conquer her anxiety. They reviewed her issue, as well as the best ways to overcome it, yet without success.
Dr. Callahan had actually just recently been researching traditional Chinese medicines, as well as finding out about meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could treat her stomach discomforts.
Mary touched her cheekbone as directed, and also this little action altered medicinal history! The response seemed incredible, to both Mary and also Dr. Callahan. Her tummy discomforts went away. However a lot more exceptionally, her fear of water went away, as well! She ran down to the pool and also began spraying herself with water, enjoying her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of examinations to create and fine-tune this technique, which he labelled Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded problems.
TFT required specialists to tap on a specific sequence of meridians (called a formula) for each various trouble. Diagnosing the trouble required a technique called muscular tissue testing, where the specialist would certainly measure the family member stamina of a muscle mass, while the individual checked out numerous ideas or statements.
Craig observed repeated scenarios in which the issue was improperly identified or the specialist touched out the meridian points in the wrong order, yet the client was still aided. Based on these observations, he wrapped up that it did not matter where order the meridian points were tapped.
Craig created EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one basic, basic sequence of indicate tap, no matter what the circumstance.
Due to the fact that of this, thousands of individuals have actually utilized Touching for illnesses and also to fix emotional issues. Tapping specialists have researched the techniques and educated to take on a lot more complex and also difficult instances, and also these committed professionals report even more successful applications daily.