EFT Therapy Robin Hood’s Bay North Yorkshire
EFT Tapping in Robin Hood’s Bay
Are you looking for an EFT Practitioner in Robin Hood’s Bay to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Robin Hood’s Bay EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of therapists, scientists, spiritualists and also lay people.
Usually referred to as "Emotional acupressure", the technique works by releasing blockages within the energy system which are the resource of emotional strength as well as pain. These blockages in our power system, in addition to testing us psychologically, usually result in restricting ideas and also practices and also an inability to live life harmoniously. Resulting symptoms are either emotional and also/ or physical as well as include uncertainty and self esteem, sensation stuck anxious or clinically depressed, or the emergence of uncontrollable and addicting behaviours. It is also now lastly widely approved that emotional disharmony is a vital consider physical symptoms as well as dis-ease and therefore these techniques are being extensively utilized on physical issues, consisting of persistent health problem with usually impressive outcomes. These techniques are being approved even more and much more in clinical as well as psychological circles as well as in the range of psychotherapies and also recovery disciplines.
An EFT therapy involves making use of fingertips instead of needles to touch on completion points of energy meridians that are positioned simply underneath the surface of the skin. The treatment is non-invasive as well as works on the ethos of making modification as simple and also as pain free as possible.
EFT is a common sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have actually been mainly overlooked by Western Healing Practices and also as they are introduced in our existing times, human process is reopening itself to the failed to remember truth that every little thing is Energy and the potential that this offers us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has actually provided thousands of people with remedy for all type of issues as well as problems, commonly in amazingly double-quick time and after lengthy as well as painful periods of searching for a cure. The diversity of successful therapies have varied from injury as well as misuse, anxieties, self sabotaging practices patterns, to deep collection emotional problems of stress and anxiety as well as clinical depression, addictions, physical ailment, to call however a few.
EFT is upstaging the broad range of recovery professionals; from the scientists to the spiritualists and everybody in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT restores understanding as well as rely on the all-natural recovery capabilities of our mind and body, supplying ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster amount of time.
Since the techniques are so basic, they can be used successfully as a self-help device, which encourages individuals to actively add to their own recovery and also development procedure. This promotes a much faster relief process, formerly believed impossible by medical care specialists who supported prolonged (& often excruciating) hours in psychotherapeutic or healthcare, usually with restricted results. These techniques do not discredit the medical as well as psychotherapeutic careers, but instead offer to contribute to a holistic healing procedure.
EFT functions to clear such disruptions as well as eliminate the resulting emotional response or strength to restore emotional consistency and also deal relief from physical pain.
This is done by focusing on the particular trouble whilst tapping with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our power system, whilst discovering and focusing on origin, promotes a "correcting" of the power system thus removing the "brief circuit" to the body's found out response or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme fear of water. Mary's worry of water regulated her life and also maintained her from day-to-day tasks. She was incapable to take her kids to the beach as well as was not able to drive near the ocean; she expanded frightened when it drizzled, and might not even withstand the view of water on TV. She had dazzling headaches involving water.
Callahan and also Mary had been dealing with this trouble with each other for over a year. Ultimately, Mary developed the nerve to rest within sight of the swimming pool at Dr. Callahan's house. Also doing this triggered Mary severe distress, and though she found methods to manage the extreme concern and emotional pain, she did not conquer her anxiety. They discussed her issue, and also how to overcome it, however without success.
Dr. Callahan had actually recently been examining conventional Chinese medicines, and also learning about meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it might treat her stomach pains.
Also much more surprisingly, her fear of water vanished, also! She ran down to the swimming pool as well as began sprinkling herself with water, being glad in her newly found freedom from worry.
Based upon this exploration, Dr. Callahan began a series of examinations to create and also improve this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded issues.
TFT required specialists to touch on a specific sequence of meridians (called a formula) for each and every different trouble. Diagnosing the problem needed a technique called muscle mass screening, where the expert would measure the loved one strength of a muscular tissue, while the client discovered numerous thoughts or declarations.
Craig observed duplicated situations in which the problem was incorrectly detected or the expert tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.
Gary Craig developed EFT as a streamlined, improved version of the principles behind Callahan's TFT. EFT has one basic, straightforward sequence of points to tap, regardless of what the scenario.
Because of this, thousands of people have utilized Touching for health problems and to resolve emotional issues. Touching specialists have studied the techniques as well as trained to handle extra difficult and also difficult situations, as well as these committed specialists report even more successful applications everyday. A growing number of individuals are discovering and exploring Tapping. Many are discovering how Tapping could alter their lives.