EFT Therapy Skelton in Cleveland North Yorkshire
EFT Tapping in Skelton in Cleveland
Are you looking for an EFT Practitioner in Skelton in Cleveland to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Skelton in Cleveland EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of healers, scientists, spiritualists and also lay individuals.
Often referred to as "Mental acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional intensity and also discomfort. These clogs in our power system, in addition to testing us emotionally, often lead to limiting beliefs and also practices and a lack of ability to live life sympathetically.
An EFT therapy involves the use of fingertips rather than needles to tap on completion factors of energy meridians that are located just under the surface area of the skin. The treatment is non-invasive and also deals with the principles of making modification as basic and as pain free as possible.
EFT is a common sense approach that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been mainly neglected by Western Recovery Practices and also as they are unveiled in our existing times, human procedure is resuming itself to the neglected fact that whatever is Power as well as the capacity that this supplies us.
In the short time given that it's inception by Gary Craig in the 1990's, EFT has actually supplied countless people with remedy for various problems as well as problems, often in startlingly double-quick time and also after lengthy as well as uncomfortable periods of searching for a remedy. The variety of effective therapies have actually ranged from trauma and also abuse, phobias, self screwing up behavior patterns, to deep collection emotional conditions of anxiousness and also clinical depression, dependencies, physical illness, to call however a couple of.
EFT is drawing attention from the wide range of recovery professionals; from the scientists to the spiritualists and everybody in between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers recognition and rely on the all-natural recovery capabilities of our body and mind, offering ground-breaking opportunities to achieving physical and emotional wellness in a faster timespan.
Since the techniques are so simple, they could be made use of efficiently as a self-help tool, which empowers individuals to actively add to their own healing and development procedure. This promotes a much faster relief procedure, formerly thought difficult by healthcare professionals that advocated prolonged (& commonly unpleasant) hrs in psychotherapeutic or healthcare, commonly with restricted results. These techniques do not challenge the medical and also psychotherapeutic careers, however instead serve to add to an all natural recovery process.
EFT functions to get rid of such disturbances and also eliminate the resulting emotional feedback or strength to recover emotional harmony and offer remedy for physical pain.
This is done by concentrating on the specific issue whilst tapping with fingers on the end points of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and concentrating on origin, facilitates a "straightening out" of the power system thereby removing the "short circuit" to the body's learnt reaction or unfavorable emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and a person with an extreme phobia of water. Mary's anxiety of water regulated her life and also maintained her from daily tasks. She was unable to take her kids to the beach and was incapable to drive near the sea; she grew fearful when it drizzled, as well as might not even withstand the view of water on TV. She had brilliant nightmares including water.
Callahan as well as Mary had actually been dealing with this trouble together for over a year. Ultimately, Mary worked up the courage to sit within sight of the pool at Dr. Callahan's residence. Also doing this created Mary severe distress, as well as though she found ways to deal with the intense fear and also emotional discomfort, she did not overcome her phobia. They reviewed her problem, and how to conquer it, yet without success.
Dr. Callahan had actually recently been studying conventional Chinese medicines, as well as finding out about meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may cure her belly pains.
Also more surprisingly, her fear of water disappeared, as well! She ran down to the swimming pool and started spraying herself with water, rejoicing in her newfound freedom from worry.
Based on this exploration, Dr. Callahan began a collection of examinations to establish and refine this technique, which he described Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary issues.
TFT called for professionals to tap on a specific series of meridians (called an algorithm) for each various issue. Diagnosing the trouble called for a technique called muscle mass screening, wherein the specialist would certainly measure the family member strength of a muscular tissue, while the individual discovered numerous thoughts or declarations.
Craig observed duplicated circumstances where the issue was inaccurately detected or the expert touched out the meridian factors in the wrong order, yet the client was still assisted. Based on these observations, he ended that it did not matter where order the meridian points were touched.
Craig established EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one fundamental, basic series of points to touch, whatever the scenario.
Due to the fact that of this, thousands of individuals have used Tapping for ailments and also to settle emotional issues. Tapping experts have actually examined the techniques as well as trained to take on extra complex as well as hard cases, as well as these devoted specialists report even more effective applications daily.