EFT Therapy Skipton North Yorkshire

EFT Tapping in Skipton


Are you looking for an EFT Practitioner in Skipton to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Skipton North Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Skipton EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Skipton Near Me

EFT Practitioner North Yorkshire


EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving therapy within the area of Power Psychology which is catching the focus of healers, scientists, spiritualists as well as lay individuals.

Often referred to as "Psychological acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional strength and discomfort. These blockages in our energy system, in enhancement to testing us mentally, usually lead to limiting beliefs as well as behaviours as well as a failure to live life harmoniously.

An EFT therapy includes making use of fingertips rather than needles to tap on completion points of energy meridians that are located simply under the surface of the skin. The therapy is non-invasive as well as services the ethos of making change as easy and as discomfort free as feasible.

EFT is a common sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been mostly ignored by Western Healing Practices and as they are unveiled in our current times, human process is reopening itself to the forgotten truth that everything is Energy and also the capacity that this supplies us.

In the short time because it's creation by Gary Craig in the 1990's, EFT has given hundreds of individuals with remedy for various issues and problems, typically in startlingly double-quick time and after lengthy as well as excruciating durations of searching for a treatment. The diversity of effective therapies have actually varied from trauma and also abuse, fears, self undermining practices patterns, to deep set emotional problems of stress and anxiety and anxiety, dependencies, physical illness, to call however a couple of.

EFT is drawing attention from the wide spectrum of healing experts; from the researchers to the fortune-tellers and everyone between. It is at the heart of the rejoining of the old as well as new paradigms.

EFT recovers recognition and also rely on the all-natural healing capabilities of our body and mind, offering ground-breaking opportunities to achieving physical and emotional wellness in a faster time frame.

Due to the fact that the techniques are so straightforward, they can be utilized effectively as a self-help device, which equips individuals to actively add to their very own recovery as well as advancement procedure. This facilitates a much faster relief process, formerly believed impossible by medical care professionals that supported extensive (& commonly painful) hrs in psychotherapeutic or treatment, commonly with minimal results. These techniques do not reject the medical and also psychotherapeutic occupations, however rather serve to add to an alternative healing process.

EFT works to clear such interruptions and eliminate the resulting emotional feedback or strength to recover emotional consistency as well as offer remedy for physical discomfort.

This is done by concentrating on the details trouble whilst tapping with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and also concentrating on origin, assists in a "correcting" of the power system thereby eliminating the "brief circuit" to the body's found out feedback or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and also a client with a severe fear of water. Mary's fear of water regulated her life and also maintained her from day-to-day tasks. She was incapable to take her youngsters to the beach as well as was unable to drive near the ocean; she grew afraid when it rained, and can not even withstand the view of water on television. She had brilliant nightmares entailing water.

Callahan as well as Mary had actually been working with this trouble together for over a year. Mary functioned up the guts to rest within view of the swimming pool at Dr. Callahan's house. Also doing this created Mary severe distress, and though she found methods to handle the intense concern and emotional pain, she did not conquer her fear. They discussed her trouble, and how you can overcome it, but without success.

Dr. Callahan had lately been researching standard Chinese medicines, and also finding out concerning meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it may cure her tummy discomforts.

Mary touched her cheekbone as directed, as well as this little action transformed medical history! The response seemed miraculous, to both Mary as well as Dr. Callahan. Her tummy discomforts went away. Even much more extremely, her fear of water vanished, also! She ran down to the swimming pool as well as began splashing herself with water, rejoicing in her newly found freedom from fear.

Based upon this discovery, Dr. Callahan started a series of examinations to create as well as improve this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded problems.

TFT needed professionals to touch on a specific sequence of meridians (called a formula) for each various issue. Detecting the problem called for a technique called muscle screening, in which the professional would gauge the loved one strength of a muscle mass, while the client explored different thoughts or declarations.

Gary observed repeated circumstances in which the trouble was inaccurately diagnosed or the practitioner tapped out the meridian points in the wrong order, yet the client was still helped. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were tapped.

Craig developed EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, straightforward series of points to touch, whatever the situation.

As a result of this, thousands of individuals have used Touching for diseases as well as to fix emotional troubles. Touching experts have actually studied the techniques and educated to handle extra complex and also hard cases, and also these committed experts report even more successful applications everyday. A growing number of individuals are uncovering and also checking out Tapping. Many are uncovering exactly how Tapping could change their lives.