EFT Therapy Skipton North Yorkshire

EFT Tapping in Skipton


Are you looking for an EFT Practitioner in Skipton to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Skipton North Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Skipton EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Skipton Near Me

EFT Practitioner North Yorkshire


EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving therapy within the field of Power Psychology which is catching the focus of healers, scientists, fortune-tellers and lay people.

Commonly described as "Psychological acupressure", the technique functions by launching blockages within the power system which are the source of emotional strength and also pain. These obstructions in our energy system, in addition to testing us emotionally, often lead to restricting beliefs as well as behaviors and also a lack of ability to live life sympathetically. Resulting signs are either emotional and also/ or physical as well as include uncertainty and self esteem, sensation stuck distressed or clinically depressed, or the emergence of compulsive and habit forming behaviors. It is also currently ultimately widely approved that emotional disharmony is a vital factor in physical symptoms as well as dis-ease as well as therefore these techniques are being thoroughly made use of on physical concerns, including persistent health problem with usually amazing results. These techniques are being approved even more and much more in medical as well as psychological circles as well as in the array of psychiatric therapies as well as healing self-controls.

An EFT treatment involves the use of fingertips as opposed to needles to tap on completion factors of power meridians that are situated simply under the surface area of the skin. The therapy is non-invasive and also works with the values of making modification as straightforward and also as discomfort cost-free as feasible.

EFT is a common sense method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have actually been mostly ignored by Western Healing Practices and as they are revealed in our present times, human procedure is resuming itself to the forgotten truth that whatever is Power and also the possibility that this provides us.

In the brief time since it's inception by Gary Craig in the 1990's, EFT has offered countless people with remedy for all type of problems and also conditions, usually in amazingly quick time and after long and also agonizing periods of searching for a cure. The variety of effective treatments have varied from injury as well as abuse, fears, self messing up behaviour patterns, to deep collection emotional conditions of anxiety as well as depression, dependencies, physical illness, to call but a few.

EFT is upstaging the wide spectrum of healing experts; from the researchers to the fortune-tellers and every person between. It is at the heart of the rejoining of the old and new standards.

EFT restores awareness and also trust in the natural healing capacities of our mind and body, supplying ground-breaking possibilities to accomplishing physical and emotional health in a faster amount of time.

Because the techniques are so easy, they can be utilized successfully as a self-help device, which empowers individuals to actively contribute to their own recovery and also growth process. This promotes a much faster relief process, previously thought impossible by health care specialists who supported prolonged (& often painful) hrs in psychotherapeutic or medical care, usually with limited outcomes. These techniques do not reject the medical as well as psychotherapeutic professions, yet instead serve to add to a holistic healing procedure.

EFT works to clear such disruptions as well as remove the resulting emotional action or intensity to restore emotional consistency as well as deal remedy for physical pain.

This is done by focusing on the particular problem whilst touching with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and also focusing on origin, helps with a "correcting" of the energy system thus getting rid of the "brief circuit" to the body's discovered response or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe anxiety of water. Mary's fear of water controlled her life and also kept her from everyday tasks.

Dr. Callahan as well as Mary had been functioning on this problem with each other for over a year. Mary functioned up the nerve to sit within sight of the swimming pool at Dr. Callahan's house.

Dr. Callahan had recently been studying typical Chinese medications, as well as finding out concerning meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it might treat her tummy pains.

Mary touched her cheekbone as directed, and this little action transformed medical background! The feedback appeared miraculous, to both Mary and Dr. Callahan. Her tummy pains vanished. Also extra extremely, her fear of water disappeared, as well! She ran down to the pool as well as began sprinkling herself with water, rejoicing in her newly found freedom from fear.

Based on this exploration, Dr. Callahan began a series of examinations to create and also refine this technique, which he termed Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded complications.

TFT called for practitioners to tap on a certain sequence of meridians (called an algorithm) for each and every different issue. Diagnosing the trouble called for a technique called muscle screening, wherein the expert would gauge the family member strength of a muscular tissue, while the individual checked out various ideas or statements.

Gary observed duplicated situations where the trouble was incorrectly diagnosed or the professional touched out the meridian factors in the wrong order, yet the person was still aided. Based on these observations, he concluded that it did not matter in which order the meridian factors were touched.

Gary Craig developed EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, simple sequence of points to touch, whatever the circumstance.

Due to this, thousands of people have used Touching for ailments and also to fix emotional problems. Tapping professionals have actually researched the techniques and also trained to tackle more complicated and also hard cases, and these committed specialists report more successful applications day-to-day. More and more individuals are uncovering and checking out Tapping. Many are finding just how Tapping could alter their lives.