EFT Therapy Tadcaster North Yorkshire
EFT Tapping in Tadcaster
Are you looking for an EFT Practitioner in Tadcaster to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tadcaster EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving treatment within the field of Power Psychology which is capturing the attention of healers, scientists, fortune-tellers and also lay people.
Typically referred to as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional intensity as well as pain. These obstructions in our power system, in addition to challenging us emotionally, often lead to limiting beliefs and also behaviours and also a lack of ability to live life sympathetically.
An EFT treatment involves the use of fingertips as opposed to needles to tap on the end factors of energy meridians that are located just under the surface of the skin. The treatment is non-invasive and also works on the principles of making modification as basic and as pain cost-free as feasible.
EFT is a good sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have been mostly overlooked by Western Healing Practices and as they are revealed in our current times, human process is reopening itself to the failed to remember truth that every little thing is Energy and also the capacity that this uses us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has supplied hundreds of people with relief from all manner of troubles as well as problems, often in amazingly double-quick time as well as after long and also agonizing durations of looking for a remedy. The diversity of successful treatments have ranged from injury as well as misuse, phobias, self undermining practices patterns, to deep collection emotional conditions of anxiety as well as anxiety, addictions, physical health problem, to name but a couple of.
EFT is drawing attention from the broad range of recovery specialists; from the scientists to the spiritualists and everyone between. It goes to the heart of the rejoining of the old as well as new standards.
EFT brings back recognition as well as trust in the all-natural recovery abilities of our body and mind, providing ground-breaking opportunities to achieving physical and emotional wellness in a faster time frame.
Since the techniques are so basic, they could be used successfully as a self-help device, which empowers people to proactively contribute to their very own recovery and also advancement procedure. This helps with a much faster relief process, previously believed impossible by healthcare professionals who promoted lengthy (& usually uncomfortable) hours in psychotherapeutic or healthcare, usually with limited outcomes. These techniques do not reject the medical and psychotherapeutic careers, but rather serve to contribute to an all natural recovery process.
EFT functions to get rid of such disruptions and also get rid of the resulting emotional reaction or intensity to restore emotional harmony and offer remedy for physical pain.
This is done by concentrating on the specific problem whilst tapping with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and concentrating on origin, promotes a "straightening out" of the power system therefore removing the "short circuit" to the body's learnt feedback or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a client with a severe phobia of water. Mary's worry of water managed her life and kept her from daily tasks. She was not able to take her youngsters to the coastline and also was incapable to drive near the ocean; she grew frightened when it drizzled, and also could not even withstand the view of water on television. She had dazzling problems including water.
Callahan as well as Mary had actually been servicing this problem with each other for over a year. Finally, Mary worked up the guts to sit within sight of the pool at Dr. Callahan's home. Also doing this triggered Mary extreme distress, as well as though she discovered ways to handle the intense anxiety as well as emotional pain, she did not overcome her anxiety. They reviewed her issue, and the best ways to conquer it, however without success.
Dr. Callahan had actually lately been researching standard Chinese medications, as well as discovering concerning meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it may cure her tummy pains.
Mary touched her cheekbone as routed, and also this little action changed medical history! The feedback seemed amazing, to both Mary as well as Dr. Callahan. Her stomach pains vanished. Even much more extremely, her fear of water disappeared, too! She ran down to the pool and began spraying herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a series of investigations to establish as well as fine-tune this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary problems.
TFT called for practitioners to tap on a certain sequence of meridians (called a formula) for each and every different trouble. Identifying the problem required a technique called muscular tissue testing, wherein the professional would certainly determine the family member toughness of a muscular tissue, while the person discovered various ideas or declarations.
Craig observed repeated circumstances where the trouble was inaccurately diagnosed or the specialist touched out the meridian factors in the wrong order, yet the patient was still aided. Based upon these monitorings, he wrapped up that it did not matter where order the meridian factors were touched.
Craig created EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, basic sequence of points to tap, whatever the scenario.
As a result of this, thousands of individuals have made use of Touching for ailments and to resolve emotional issues. Tapping specialists have examined the techniques as well as trained to tackle a lot more challenging as well as tough instances, and also these committed practitioners report more effective applications everyday. Increasingly more people are finding and exploring Tapping. Numerous are uncovering exactly how Tapping can change their lives.