EFT Therapy Tadcaster North Yorkshire
EFT Tapping in Tadcaster
Are you looking for an EFT Practitioner in Tadcaster to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tadcaster EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of healers, researchers, spiritualists as well as lay people.
Commonly referred to as "Emotional acupressure", the technique works by launching obstructions within the power system which are the source of emotional intensity and also pain. These blockages in our energy system, in addition to challenging us psychologically, frequently cause restricting beliefs as well as behaviors as well as a failure to live life sympathetically. Resulting symptoms are either emotional and/ or physical as well as include lack of confidence and also self esteem, sensation stuck anxious or depressed, or the introduction of uncontrollable as well as addictive practices. It is additionally now ultimately widely approved that emotional disharmony is an essential consider physical signs and symptoms as well as dis-ease and for this reason these techniques are being extensively utilized on physical problems, including chronic illness with commonly impressive outcomes. As such these techniques are being approved an increasing number of in clinical and also psychological circles as well as in the variety of psychiatric therapies and healing techniques.
An EFT treatment includes making use of fingertips instead of needles to tap on the end points of energy meridians that are located just below the surface of the skin. The treatment is non-invasive as well as works on the ethos of making adjustment as basic and also as discomfort cost-free as possible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been greatly neglected by Western Recovery Practices and also as they are introduced in our present times, human procedure is resuming itself to the forgotten fact that whatever is Energy as well as the potential that this uses us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually offered countless individuals with remedy for all type of issues and problems, often in amazingly double-quick time as well as after lengthy and also uncomfortable durations of looking for a treatment. The variety of successful therapies have ranged from injury and misuse, phobias, self sabotaging behaviour patterns, to deep collection emotional conditions of anxiety and also clinical depression, dependencies, physical ailment, to call however a couple of.
EFT is upstaging the broad range of recovery specialists; from the researchers to the fortune-tellers as well as every person in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores awareness and also trust in the natural healing abilities of our body and mind, offering ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster timespan.
Since the techniques are so straightforward, they could be made use of successfully as a self-help tool, which equips people to proactively add to their own healing as well as advancement procedure. This helps with a much faster alleviation process, formerly thought impossible by healthcare specialists who promoted lengthy (& typically unpleasant) hrs in psychotherapeutic or treatment, typically with restricted outcomes. These techniques do not challenge the clinical as well as psychotherapeutic careers, however instead serve to contribute to an alternative healing process.
EFT works to get rid of such disruptions and eliminate the resulting emotional feedback or intensity to restore emotional consistency and also offer relief from physical pain.
This is done by concentrating on the certain issue whilst touching with fingers on the end points of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering and also concentrating on source, assists in a "correcting" of the power system consequently removing the "brief circuit" to the body's discovered reaction or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with an extreme phobia of water. Mary's fear of water controlled her life and maintained her from day-to-day tasks.
Dr. Callahan and also Mary had actually been functioning on this issue together for over a year. Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually lately been researching typical Chinese medicines, as well as discovering concerning meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it might heal her belly discomforts.
Also much more exceptionally, her phobia of water vanished, as well! She ran down to the pool and also started sprinkling herself with water, expressing joy in her newly found freedom from concern.
Based on this discovery, Dr. Callahan began a collection of examinations to create and fine-tune this technique, which he described Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary issues.
TFT called for practitioners to tap on a certain series of meridians (called a formula) for each and every various trouble. Diagnosing the trouble called for a technique called muscle mass screening, where the specialist would certainly gauge the family member stamina of a muscle, while the person discovered numerous thoughts or declarations.
Gary Craig observed duplicated situations in which the issue was improperly detected or the specialist touched out the meridian factors in the wrong order, yet the individual was still aided. Based upon these monitorings, he concluded that it did not matter where order the meridian points were touched.
Craig developed EFT as a streamlined, improved version of the ideas behind Callahan's TFT. EFT has one basic, simple series of points to tap, no matter what the scenario.
Due to the fact that of this, thousands of people have actually made use of Tapping for health problems and to solve emotional problems. Tapping specialists have actually studied the techniques and trained to take on a lot more difficult and also difficult situations, as well as these committed practitioners report even more effective applications daily.