EFT Therapy Thirsk North Yorkshire

EFT Tapping in Thirsk


Are you looking for an EFT Practitioner in Thirsk to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Thirsk North Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Thirsk EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Thirsk Near Me

EFT Practitioner North Yorkshire


EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving treatment within the field of Energy Psychology which is catching the interest of therapists, researchers, spiritualists as well as lay individuals.

Frequently described as "Mental acupressure", the technique works by releasing blockages within the energy system which are the source of emotional strength as well as pain. These clogs in our energy system, along with testing us psychologically, frequently bring about restricting ideas and also behaviors as well as an inability to live life sympathetically. Resulting signs are either emotional as well as/ or physical as well as consist of lack of confidence as well as self-confidence, sensation stuck nervous or depressed, or the appearance of uncontrollable and addicting behaviours. It is also now ultimately extensively accepted that emotional disharmony is a crucial factor in physical signs and symptoms and also dis-ease and because of this these techniques are being thoroughly used on physical issues, consisting of persistent ailment with typically astounding outcomes. These techniques are being accepted even more as well as a lot more in clinical and psychiatric circles as well as in the variety of psychiatric therapies and also recovery techniques.

An EFT treatment includes making use of fingertips rather than needles to tap on completion points of energy meridians that are situated just below the surface area of the skin. The treatment is non-invasive as well as works on the ethos of making modification as straightforward and as pain totally free as feasible.

EFT is a sound judgment approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have actually been mainly disregarded by Western Recovery Practices and as they are unveiled in our present times, human process is reopening itself to the neglected reality that every little thing is Power and the capacity that this supplies us.

In the short time since it's creation by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with remedy for various issues and also conditions, typically in amazingly double-quick time as well as after long and uncomfortable durations of searching for a remedy. The variety of successful treatments have varied from trauma and abuse, fears, self undermining behavior patterns, to deep set emotional conditions of stress and anxiety as well as depression, dependencies, physical disease, to call yet a couple of.

EFT is drawing attention from the broad spectrum of recovery experts; from the researchers to the fortune-tellers and everyone between. It is at the heart of the rejoining of the old and brand-new standards.

EFT recovers recognition and trust in the all-natural recovery abilities of our body and mind, offering ground-breaking chances to accomplishing physical as well as emotional health in a faster period.

Since the techniques are so straightforward, they can be made use of properly as a self-help tool, which empowers people to proactively contribute to their very own recovery and growth procedure. This facilitates a much faster relief process, previously believed difficult by medical care specialists that advocated extensive (& often unpleasant) hrs in psychotherapeutic or healthcare, usually with minimal results. These techniques do not discredit the clinical and also psychotherapeutic careers, however instead offer to add to an alternative healing process.

EFT functions to remove such disruptions and also eliminate the resulting emotional response or intensity to recover emotional consistency and offer remedy for physical discomfort.

This is done by focusing on the specific issue whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering and concentrating on source, promotes a "straightening out" of the energy system thereby removing the "brief circuit" to the body's discovered response or negative emotion.

It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and also an individual with a severe phobia of water. Mary's worry of water controlled her life and also maintained her from everyday activities. She was not able to take her youngsters to the beach as well as was not able to drive near the sea; she expanded scared when it drizzled, and also might not even stand up to the sight of water on TV. She had vivid problems including water.

Dr. Callahan as well as Mary had been working on this issue with each other for over a year. Mary worked up the guts to sit within view of the pool at Dr. Callahan's home.

Her fear of being near the water triggered Mary tummy pains - a common "instinct." Dr. Callahan had actually recently been examining typical Chinese medicines, and also discovering meridians. Instantly he had an ideas. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it might treat her stomach discomforts.

Mary touched her cheekbone as guided, and this little action altered medicinal background! The action appeared incredible, to both Mary and also Dr. Callahan. Her belly discomforts disappeared. But much more extremely, her phobia of water disappeared, too! She diminished to the pool and also started splashing herself with water, enjoying her newly found freedom from fear.

Based upon this exploration, Dr. Callahan began a collection of investigations to develop and also fine-tune this technique, which he termed Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary problems.

TFT needed specialists to touch on a particular sequence of meridians (called an algorithm) for every various trouble. Diagnosing the problem needed a technique called muscular tissue testing, in which the practitioner would determine the loved one strength of a muscular tissue, while the patient discovered various thoughts or statements.

Gary Craig observed duplicated scenarios where the trouble was inaccurately detected or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still aided. Based upon these observations, he concluded that it did not matter where order the meridian factors were tapped.

Gary Craig established EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate tap, no matter what the circumstance.

Since of this, thousands of individuals have utilized Tapping for ailments and to deal with emotional troubles. Tapping professionals have actually studied the techniques and also trained to take on a lot more difficult and also hard cases, and also these committed experts report more effective applications daily.