EFT Therapy Thornaby on Tees North Yorkshire

EFT Tapping in Thornaby on Tees


Are you looking for an EFT Practitioner in Thornaby on Tees to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Thornaby on Tees North Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Thornaby on Tees EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Thornaby on Tees Near Me

EFT Practitioner North Yorkshire


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving treatment within the area of Energy Psychology which is capturing the interest of healers, scientists, spiritualists and lay individuals.

Commonly referred to as "Mental acupressure", the technique works by releasing blockages within the power system which are the source of emotional strength as well as discomfort. These obstructions in our power system, in addition to testing us emotionally, usually lead to limiting beliefs as well as practices as well as an inability to live life harmoniously.

An EFT treatment entails using fingertips instead of needles to touch on the end points of power meridians that are positioned simply below the surface of the skin. The therapy is non-invasive and also services the principles of making adjustment as basic and also as discomfort free as possible.

EFT is a sound judgment strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of power. These ideas have been greatly disregarded by Western Recovery Practices and also as they are revealed in our present times, human process is resuming itself to the neglected reality that everything is Energy as well as the capacity that this offers us.

In the short time because it's creation by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with remedy for all manner of troubles as well as problems, typically in amazingly double-quick time and also after lengthy and painful durations of looking for a treatment. The diversity of effective therapies have actually varied from injury and also abuse, phobias, self messing up behaviour patterns, to deep collection emotional problems of anxiety as well as anxiety, addictions, physical disease, to name yet a few.

EFT is upstaging the wide range of healing specialists; from the scientists to the spiritualists as well as everybody in between. It is at the heart of the rejoining of the old and brand-new standards.

EFT restores understanding and also rely on the natural healing capacities of our body and mind, giving ground-breaking possibilities to achieving physical as well as emotional wellness in a faster timespan.

Due to the fact that the techniques are so easy, they can be used effectively as a self-help device, which empowers individuals to actively add to their very own healing and advancement process. This promotes a much faster relief process, formerly thought difficult by healthcare experts that promoted prolonged (& usually unpleasant) hrs in psychotherapeutic or healthcare, typically with restricted results. These techniques do not reject the clinical as well as psychotherapeutic careers, yet instead serve to add to an all natural healing procedure.

EFT functions to clear such disruptions and also eliminate the resulting emotional reaction or strength to recover emotional harmony as well as deal remedy for physical discomfort.

This is done by focusing on the details issue whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering as well as concentrating on origin, assists in a "straightening" of the power system thereby eliminating the "brief circuit" to the body's found out feedback or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also a patient with an extreme fear of water. Mary's anxiety of water regulated her life and kept her from everyday tasks.

Callahan as well as Mary had actually been working on this problem together for over a year. Mary worked up the guts to sit within view of the pool at Dr. Callahan's residence. Also doing this created Mary severe distress, as well as though she discovered methods to handle the intense fear and emotional pain, she did not overcome her fear. They reviewed her problem, as well as the best ways to conquer it, however without success.

Her worry of being near the water created Mary tummy discomforts - an usual "instinct." Dr. Callahan had just recently been examining conventional Chinese medications, as well as learning about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it might cure her belly discomforts.

Also extra extremely, her phobia of water disappeared, also! She ran down to the pool and also began splashing herself with water, being glad in her newly found freedom from worry.

Based on this discovery, Dr. Callahan began a collection of examinations to establish and also refine this technique, which he called Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded complications.

TFT called for experts to tap on a particular sequence of meridians (called an algorithm) for every various trouble. Detecting the trouble required a technique called muscle mass screening, where the practitioner would gauge the relative strength of a muscular tissue, while the patient discovered various ideas or statements.

Craig observed repeated situations where the trouble was inaccurately diagnosed or the expert touched out the meridian factors in the wrong order, yet the client was still helped. Based upon these observations, he concluded that it did not matter where order the meridian points were touched.

Gary developed EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, basic sequence of points to touch, no matter what the situation.

Due to this, hundreds of individuals have made use of Touching for ailments as well as to resolve emotional problems. Touching practitioners have researched the techniques and educated to take on a lot more difficult and also tough situations, and these committed practitioners report even more effective applications everyday. Increasingly more people are discovering as well as exploring Tapping. Many are discovering exactly how Tapping can alter their lives.