EFT Therapy Thornaby on Tees North Yorkshire
EFT Tapping in Thornaby on Tees
Are you looking for an EFT Practitioner in Thornaby on Tees to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Thornaby on Tees EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving therapy within the area of Energy Psychology which is catching the focus of therapists, scientists, spiritualists and lay people.
Typically described as "Mental acupressure", the technique works by releasing blockages within the power system which are the resource of emotional intensity as well as pain. These clogs in our energy system, in addition to testing us psychologically, typically lead to restricting beliefs and behaviours and also an inability to live life harmoniously. Resulting signs are either emotional and/ or physical and also consist of uncertainty and self-confidence, sensation stuck nervous or depressed, or the appearance of uncontrollable and also addicting behaviors. It is additionally currently lastly extensively accepted that emotional disharmony is an essential consider physical symptoms and also dis-ease and consequently these techniques are being extensively utilized on physical problems, including persistent illness with frequently amazing outcomes. These techniques are being approved even more and also a lot more in medical as well as psychiatric circles as well as in the variety of psychiatric therapies and also healing techniques.
An EFT therapy entails using fingertips as opposed to needles to touch on the end points of power meridians that are positioned just underneath the surface area of the skin. The treatment is non-invasive and also services the ethos of making adjustment as basic and also as discomfort totally free as feasible.
EFT is a sound judgment strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have been mainly neglected by Western Recovery Practices and also as they are unveiled in our existing times, human process is reopening itself to the neglected truth that every little thing is Power and the potential that this provides us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually provided thousands of people with relief from all manner of problems and conditions, frequently in startlingly double-quick time and also after long and unpleasant durations of looking for a cure. The variety of effective therapies have varied from injury as well as misuse, fears, self messing up behaviour patterns, to deep set emotional conditions of stress and anxiety and also anxiety, addictions, physical ailment, to name but a few.
EFT is drawing attention from the broad range of healing experts; from the scientists to the spiritualists and everybody between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT brings back awareness and trust in the all-natural healing capabilities of our mind and body, supplying ground-breaking possibilities to attaining physical and emotional well-being in a faster period.
Due to the fact that the techniques are so easy, they can be used effectively as a self-help device, which equips people to proactively contribute to their very own recovery and also development process. This assists in a much faster relief process, previously believed difficult by medical care experts that advocated lengthy (& commonly painful) hrs in psychotherapeutic or healthcare, typically with limited outcomes. These techniques do not reject the clinical as well as psychotherapeutic professions, yet instead offer to add to a holistic healing process.
EFT works to clear such interruptions and also get rid of the resulting emotional response or strength to recover emotional consistency as well as deal relief from physical pain.
This is done by concentrating on the certain trouble whilst touching with fingers on the end points of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering as well as focusing on source, helps with a "correcting" of the energy system thereby getting rid of the "short circuit" to the body's discovered action or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with an extreme phobia of water. Mary's fear of water controlled her life as well as kept her from everyday activities.
Dr. Callahan as well as Mary had been working on this issue with each other for over a year. Mary functioned up the guts to rest within sight of the pool at Dr. Callahan's house.
Dr. Callahan had actually recently been examining typical Chinese medicines, and finding out concerning meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it might cure her stomach pains.
Mary tapped her cheekbone as guided, and also this little action changed medicinal background! The response appeared incredible, to both Mary and Dr. Callahan. Her tummy discomforts vanished. Even extra incredibly, her phobia of water vanished, also! She diminished to the swimming pool as well as started splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a series of examinations to establish and also improve this technique, which he termed Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded problems.
TFT required experts to touch on a details series of meridians (called a formula) for every different trouble. Diagnosing the trouble called for a technique called muscle mass testing, wherein the professional would measure the relative toughness of a muscle mass, while the person checked out various thoughts or declarations.
Gary Craig observed duplicated scenarios where the trouble was improperly identified or the specialist tapped out the meridian factors in the wrong order, yet the individual was still helped. Based on these monitorings, he ended that it did not matter in which order the meridian points were touched.
Gary Craig established EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, easy series of points to touch, regardless of what the circumstance.
As a result of this, countless individuals have actually used Tapping for diseases and also to solve emotional troubles. Tapping specialists have actually studied the techniques as well as trained to take on much more complicated and tough instances, and these committed specialists report more successful applications everyday. An increasing number of people are discovering and checking out Tapping. Lots of are discovering exactly how Tapping could alter their lives.