EFT Therapy Yarm North Yorkshire
EFT Tapping in Yarm
Are you looking for an EFT Practitioner in Yarm to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Yarm EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers and lay individuals.
Commonly referred to as "Emotional acupressure", the technique functions by releasing clogs within the energy system which are the source of emotional intensity and also discomfort. These obstructions in our energy system, in enhancement to challenging us psychologically, often lead to restricting ideas and also practices and also an inability to live life harmoniously.
An EFT treatment entails using fingertips rather than needles to tap on the end points of energy meridians that are positioned just underneath the surface area of the skin. The treatment is non-invasive and works with the principles of making adjustment as basic and as discomfort totally free as possible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of power. These ideas have actually been largely neglected by Western Recovery Practices and also as they are introduced in our present times, human process is reopening itself to the forgotten reality that whatever is Energy and also the potential that this offers us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with remedy for all manner of troubles and conditions, frequently in startlingly quick time as well as after lengthy and excruciating periods of searching for a treatment. The variety of successful therapies have varied from injury and also misuse, fears, self screwing up behaviour patterns, to deep collection emotional conditions of anxiousness and also anxiety, dependencies, physical disease, to call however a few.
EFT is drawing attention from the broad range of recovery experts; from the scientists to the fortune-tellers and every person between. It is at the heart of the rejoining of the old and also new paradigms.
EFT recovers awareness as well as trust in the all-natural healing capacities of our body and mind, supplying ground-breaking chances to achieving physical as well as emotional well-being in a faster period.
Due to the fact that the techniques are so easy, they could be made use of efficiently as a self-help device, which equips people to proactively add to their own healing as well as advancement procedure. This facilitates a much faster alleviation procedure, formerly believed impossible by health care professionals who supported lengthy (& often painful) hours in psychotherapeutic or medical care, typically with limited outcomes. These techniques do not challenge the clinical and psychotherapeutic occupations, yet rather serve to add to an alternative recovery process.
EFT functions to clear such disruptions as well as eliminate the resulting emotional response or strength to recover emotional harmony and also deal remedy for physical discomfort.
This is done by concentrating on the certain problem whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our power system, whilst revealing and also focusing on root causes, helps with a "straightening out" of the energy system thereby eliminating the "brief circuit" to the body's found out response or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a client with an extreme anxiety of water. Mary's anxiety of water managed her life and kept her from day-to-day activities.
Dr. Callahan and also Mary had actually been working on this issue together for over a year. Mary functioned up the nerve to sit within sight of the swimming pool at Dr. Callahan's home.
Her anxiety of being near the water triggered Mary tummy pains - a typical "instinct." Dr. Callahan had recently been examining conventional Chinese medications, and also learning about meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may heal her stomach discomforts.
Even a lot more remarkably, her phobia of water went away, as well! She ran down to the swimming pool as well as started splashing herself with water, expressing joy in her newly found freedom from worry.
Based on this exploration, Dr. Callahan began a collection of investigations to develop as well as refine this technique, which he termed Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded difficulties.
TFT required experts to touch on a certain sequence of meridians (called an algorithm) for every various problem. Identifying the issue required a technique called muscle screening, where the specialist would gauge the relative strength of a muscle, while the person explored numerous ideas or statements.
Gary Craig observed repeated circumstances where the issue was improperly identified or the practitioner tapped out the meridian factors in the wrong order, yet the client was still aided. Based on these observations, he wrapped up that it did not matter where order the meridian points were tapped.
Craig established EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, basic sequence of indicate tap, whatever the scenario.
Because of this, thousands of people have actually made use of Tapping for illnesses as well as to settle emotional problems. Tapping experts have studied the techniques and also educated to take on a lot more complex and challenging situations, and these committed practitioners report more effective applications day-to-day.