EFT Therapy Yarm North Yorkshire
EFT Tapping in Yarm
Are you looking for an EFT Practitioner in Yarm to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Yarm EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving treatment within the area of Power Psychology which is catching the focus of therapists, researchers, spiritualists and also lay individuals.
Typically referred to as "Emotional acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional intensity as well as discomfort. These blockages in our energy system, in enhancement to testing us psychologically, typically lead to limiting ideas as well as behaviors and also a lack of ability to live life harmoniously.
An EFT treatment includes making use of fingertips instead of needles to tap on completion factors of energy meridians that are situated simply underneath the surface of the skin. The therapy is non-invasive and also services the values of making change as easy and as discomfort complimentary as feasible.
EFT is a common sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have been largely ignored by Western Healing Practices and also as they are revealed in our existing times, human procedure is reopening itself to the failed to remember truth that everything is Power as well as the possibility that this provides us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has given thousands of individuals with relief from various issues as well as conditions, usually in amazingly quick time and after long and excruciating durations of searching for a cure. The variety of successful treatments have actually ranged from injury and abuse, anxieties, self sabotaging behaviour patterns, to deep collection emotional conditions of anxiousness as well as clinical depression, dependencies, physical ailment, to name but a few.
EFT is upstaging the wide range of healing experts; from the scientists to the spiritualists as well as everyone in between. It is at the heart of the rejoining of the old and also new standards.
EFT brings back recognition and trust in the natural healing abilities of our body and mind, offering ground-breaking possibilities to attaining physical as well as emotional health in a faster amount of time.
Since the techniques are so simple, they can be used properly as a self-help tool, which equips individuals to actively contribute to their own recovery as well as development procedure. This promotes a much faster relief procedure, formerly thought difficult by medical care professionals who promoted extensive (& typically excruciating) hrs in psychotherapeutic or healthcare, usually with restricted results. These techniques do not reject the medical as well as psychotherapeutic careers, however rather serve to add to an all natural healing process.
EFT works to get rid of such interruptions as well as remove the resulting emotional feedback or intensity to bring back emotional harmony and also offer remedy for physical discomfort.
This is done by concentrating on the details issue whilst tapping with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also focusing on source, assists in a "correcting" of the energy system thereby eliminating the "short circuit" to the body's learnt action or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's fear of water controlled her life and kept her from everyday tasks. She was incapable to take her kids to the beach as well as was unable to drive near the sea; she expanded frightened when it rained, and also could not even hold up against the sight of water on TV. She had dazzling nightmares entailing water.
Dr. Callahan as well as Mary had actually been functioning on this problem together for over a year. Mary functioned up the courage to rest within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had actually just recently been researching conventional Chinese medications, as well as discovering about meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it could treat her stomach pains.
Mary touched her cheekbone as routed, as well as this little action altered medicinal history! The action seemed incredible, to both Mary and also Dr. Callahan. Her tummy pains disappeared. But much more remarkably, her fear of water went away, as well! She ran down to the swimming pool and also began sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a collection of examinations to develop and also fine-tune this technique, which he labelled Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded problems.
TFT needed experts to tap on a certain sequence of meridians (called a formula) for each and every various problem. Detecting the problem called for a technique called muscle mass screening, where the expert would gauge the family member strength of a muscle mass, while the individual discovered various thoughts or statements.
Gary Craig observed duplicated situations in which the trouble was inaccurately diagnosed or the professional touched out the meridian points in the wrong order, yet the patient was still assisted. Based upon these monitorings, he ended that it did not matter where order the meridian factors were touched.
Gary established EFT as a streamlined, enhanced version of the concepts behind Callahan's TFT. EFT has one basic, easy sequence of indicate tap, whatever the circumstance.
As a result of this, countless individuals have actually utilized Touching for health problems as well as to fix emotional issues. Tapping specialists have examined the techniques and educated to handle a lot more complicated as well as difficult situations, and also these committed practitioners report even more effective applications day-to-day. Increasingly more individuals are uncovering and discovering Tapping. Many are uncovering exactly how Tapping can transform their lives.