EFT Therapy Brackley Northamptonshire
EFT Tapping in Brackley
Are you looking for an EFT Practitioner in Brackley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Brackley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving treatment within the area of Power Psychology which is catching the attention of healers, scientists, fortune-tellers and also lay individuals.
Often referred to as "Emotional acupressure", the technique works by launching obstructions within the power system which are the resource of emotional intensity and also discomfort. These blockages in our power system, in addition to testing us mentally, commonly lead to limiting beliefs and behaviours as well as a failure to live life sympathetically.
An EFT therapy includes using fingertips instead of needles to touch on completion points of power meridians that are located simply underneath the surface of the skin. The treatment is non-invasive and services the principles of making adjustment as simple and as pain free as possible.
EFT is a common sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have been mostly neglected by Western Recovery Practices and also as they are unveiled in our present times, human procedure is reopening itself to the forgotten truth that everything is Power as well as the capacity that this supplies us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has actually given thousands of individuals with relief from all type of problems and conditions, usually in amazingly double-quick time as well as after long and uncomfortable durations of searching for a treatment. The variety of successful treatments have actually varied from trauma as well as abuse, anxieties, self screwing up practices patterns, to deep collection emotional conditions of anxiousness and depression, dependencies, physical health problem, to call but a couple of.
EFT is upstaging the broad range of healing specialists; from the scientists to the fortune-tellers as well as every person in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT recovers recognition and also rely on the all-natural healing abilities of our body and mind, giving ground-breaking opportunities to achieving physical as well as emotional wellness in a faster timespan.
Since the techniques are so straightforward, they can be made use of efficiently as a self-help device, which encourages individuals to actively add to their very own healing and advancement procedure. This facilitates a much faster alleviation procedure, previously believed difficult by health care specialists who promoted extensive (& typically agonizing) hours in psychotherapeutic or medical care, often with restricted outcomes. These techniques do not discredit the medical and psychotherapeutic careers, but instead offer to add to a holistic healing process.
EFT works to clear such disturbances and eliminate the resulting emotional action or intensity to restore emotional consistency and offer remedy for physical pain.
This is done by focusing on the details trouble whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing as well as focusing on origin, promotes a "straightening" of the energy system therefore getting rid of the "brief circuit" to the body's learnt action or adverse emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and an individual with an extreme anxiety of water. Mary's fear of water controlled her life as well as maintained her from daily activities. She was not able to take her youngsters to the coastline and was not able to drive near the sea; she grew frightened when it drizzled, and also can not even stand up to the view of water on television. She had vivid problems including water.
Callahan and Mary had been working with this problem together for over a year. Ultimately, Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's home. Also doing this triggered Mary extreme distress, as well as though she discovered ways to deal with the intense worry and emotional pain, she did not conquer her anxiety. They reviewed her problem, and how you can conquer it, but without success.
Her concern of being near the water created Mary belly pains - an usual "gut reaction." Dr. Callahan had actually recently been studying standard Chinese medications, as well as discovering meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it might treat her belly pains.
Mary touched her cheekbone as routed, and also this little activity transformed medicinal background! The reaction appeared remarkable, to both Mary and also Dr. Callahan. Her stomach pains went away. However a lot more extremely, her fear of water disappeared, as well! She diminished to the pool as well as began sprinkling herself with water, enjoying her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a series of examinations to create as well as refine this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary difficulties.
TFT required specialists to tap on a particular sequence of meridians (called an algorithm) for every various trouble. Detecting the trouble needed a technique called muscle screening, in which the professional would certainly measure the family member toughness of a muscle mass, while the client discovered numerous thoughts or declarations.
Craig observed duplicated situations where the issue was inaccurately diagnosed or the professional tapped out the meridian factors in the wrong order, yet the patient was still helped. Based upon these monitorings, he ended that it did not matter where order the meridian points were tapped.
Craig created EFT as a streamlined, improved version of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate touch, no matter what the scenario.
Due to this, thousands of people have actually made use of Touching for diseases and to settle emotional problems. Touching experts have researched the techniques and also educated to handle more challenging and tough instances, and these committed specialists report even more effective applications day-to-day. A growing number of people are discovering and also exploring Tapping. Numerous are discovering just how Tapping could alter their lives.