EFT Therapy Brackley Northamptonshire
EFT Tapping in Brackley
Are you looking for an EFT Practitioner in Brackley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Brackley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving treatment within the field of Power Psychology which is capturing the focus of healers, researchers, spiritualists as well as lay individuals.
Usually referred to as "Psychological acupressure", the technique works by launching obstructions within the power system which are the resource of emotional strength as well as discomfort. These obstructions in our power system, along with testing us emotionally, typically bring about limiting beliefs and behaviours as well as a lack of ability to live life sympathetically. Resulting signs are either emotional and also/ or physical and also consist of lack of confidence and also self esteem, sensation stuck nervous or clinically depressed, or the introduction of compulsive and addictive practices. It is additionally currently lastly extensively accepted that emotional disharmony is a vital consider physical signs as well as dis-ease and also consequently these techniques are being extensively made use of on physical issues, consisting of chronic disease with frequently remarkable results. These techniques are being approved even more as well as much more in medical and also psychiatric circles as well as in the array of psychiatric therapies and healing self-controls.
An EFT treatment involves making use of fingertips rather than needles to touch on the end points of energy meridians that are positioned simply underneath the surface area of the skin. The therapy is non-invasive and works on the ethos of making modification as straightforward and also as pain cost-free as possible.
EFT is a common sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have been largely overlooked by Western Recovery Practices and also as they are unveiled in our present times, human process is reopening itself to the neglected reality that everything is Energy and the capacity that this offers us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has supplied countless individuals with remedy for various issues as well as problems, typically in amazingly double-quick time and after lengthy as well as agonizing periods of searching for a treatment. The diversity of effective therapies have actually ranged from trauma and misuse, fears, self screwing up behavior patterns, to deep set emotional conditions of stress and anxiety and also clinical depression, addictions, physical illness, to call however a couple of.
EFT is upstaging the wide spectrum of healing professionals; from the scientists to the fortune-tellers as well as everyone in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT restores recognition and also count on the all-natural recovery capacities of our body and mind, supplying ground-breaking possibilities to achieving physical and emotional well-being in a faster time frame.
Since the techniques are so straightforward, they can be utilized effectively as a self-help tool, which empowers individuals to actively add to their very own healing and also growth procedure. This promotes a much faster relief procedure, formerly thought impossible by medical care professionals who supported lengthy (& usually painful) hours in psychotherapeutic or medical care, often with minimal outcomes. These techniques do not challenge the medical and psychotherapeutic occupations, however rather offer to contribute to an alternative healing procedure.
EFT works to get rid of such disturbances and also remove the resulting emotional response or intensity to bring back emotional harmony and also offer remedy for physical pain.
This is done by concentrating on the particular problem whilst touching with fingers on the end points of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering and focusing on origin, facilitates a "correcting" of the power system thus removing the "short circuit" to the body's learnt reaction or adverse emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a person with an extreme phobia of water. Mary's anxiety of water managed her life and maintained her from day-to-day tasks. She was not able to take her children to the beach as well as was incapable to drive near the sea; she grew afraid when it drizzled, and also can not also stand up to the sight of water on television. She had brilliant nightmares entailing water.
Callahan and Mary had actually been working on this trouble together for over a year. Mary worked up the courage to rest within view of the swimming pool at Dr. Callahan's residence. Even doing this created Mary extreme distress, and also though she found ways to deal with the extreme anxiety and emotional pain, she did not overcome her fear. They discussed her issue, and also the best ways to conquer it, however without success.
Her anxiety of being near the water triggered Mary stomach pains - an usual "instinct." Dr. Callahan had just recently been studying conventional Chinese medicines, as well as finding out about meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might treat her belly discomforts.
Mary touched her cheekbone as routed, and also this little action altered medicinal history! The feedback seemed miraculous, to both Mary as well as Dr. Callahan. Her belly pains disappeared. Also extra astonishingly, her anxiety of water disappeared, as well! She diminished to the swimming pool and also started sprinkling herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a series of examinations to create and also improve this technique, which he described Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unnecessary problems.
TFT called for professionals to tap on a certain series of meridians (called an algorithm) for every different issue. Identifying the issue called for a technique called muscular tissue screening, where the specialist would measure the relative stamina of a muscle, while the client checked out different thoughts or declarations.
Craig observed duplicated circumstances in which the trouble was inaccurately identified or the practitioner tapped out the meridian points in the wrong order, yet the client was still aided. Based upon these monitorings, he ended that it did not matter in which order the meridian points were tapped.
Gary Craig created EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one basic, basic sequence of indicate touch, whatever the circumstance.
As a result of this, thousands of people have used Tapping for ailments and to fix emotional problems. Touching professionals have actually examined the techniques and also trained to tackle a lot more complex and also hard cases, and also these dedicated professionals report more effective applications day-to-day. A growing number of people are uncovering as well as discovering Tapping. Several are discovering how Tapping can alter their lives.