EFT Therapy Brackley Northamptonshire

EFT Tapping in Brackley


Are you looking for an EFT Practitioner in Brackley to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Brackley Northamptonshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Brackley EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Brackley Near Me

EFT Practitioner Northamptonshire


EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of healers, scientists, fortune-tellers as well as lay people.

Commonly referred to as "Mental acupressure", the technique works by launching obstructions within the energy system which are the resource of emotional strength and pain. These clogs in our power system, in addition to challenging us emotionally, frequently lead to restricting beliefs and also behaviors and an inability to live life harmoniously.

An EFT treatment entails using fingertips instead of needles to touch on the end factors of power meridians that are positioned simply below the surface of the skin. The treatment is non-invasive as well as works with the principles of making adjustment as straightforward and as discomfort cost-free as feasible.

EFT is a common sense technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have actually been mostly neglected by Western Recovery Practices and as they are introduced in our current times, human process is resuming itself to the forgotten truth that whatever is Power as well as the capacity that this uses us.

In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually offered hundreds of individuals with relief from all manner of problems and also problems, typically in amazingly quick time and also after lengthy and unpleasant periods of searching for a cure. The diversity of effective treatments have ranged from trauma as well as abuse, fears, self screwing up behaviour patterns, to deep collection emotional conditions of anxiety and clinical depression, dependencies, physical health problem, to call however a couple of.

EFT is upstaging the wide spectrum of healing experts; from the researchers to the spiritualists as well as everybody between. It is at the heart of the rejoining of the old as well as brand-new standards.

EFT brings back recognition and also trust in the natural recovery capabilities of our mind and body, giving ground-breaking possibilities to accomplishing physical and emotional well-being in a faster time frame.

Because the techniques are so simple, they can be used properly as a self-help device, which equips individuals to proactively contribute to their own recovery as well as growth process. This promotes a much faster alleviation process, previously believed impossible by healthcare specialists who promoted prolonged (& typically excruciating) hours in psychotherapeutic or treatment, usually with restricted results. These techniques do not challenge the medical as well as psychotherapeutic careers, however instead offer to contribute to a holistic recovery process.

EFT works to clear such disturbances and get rid of the resulting emotional response or intensity to restore emotional consistency and deal relief from physical pain.

This is done by concentrating on the certain problem whilst tapping with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and focusing on root causes, promotes a "straightening" of the power system thereby removing the "short circuit" to the body's found out response or adverse emotion.

It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and a client with a severe fear of water. Mary's worry of water controlled her life and kept her from day-to-day activities. She was unable to take her youngsters to the beach and was unable to drive near the sea; she grew scared when it drizzled, and could not also hold up against the view of water on television. She had vivid problems involving water.

Callahan and Mary had been dealing with this issue with each other for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's house. Also doing this caused Mary extreme distress, as well as though she located methods to deal with the extreme anxiety and emotional discomfort, she did not overcome her fear. They reviewed her trouble, and also the best ways to overcome it, however without success.

Her worry of being near the water caused Mary belly pains - a common "gut reaction." Dr. Callahan had actually recently been examining conventional Chinese medications, and learning about meridians. Unexpectedly he had a motivation. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it may heal her belly discomforts.

Mary touched her cheekbone as directed, as well as this little action changed medical background! The feedback appeared amazing, to both Mary and also Dr. Callahan. Her belly discomforts disappeared. Even much more incredibly, her phobia of water went away, too! She diminished to the pool as well as began splashing herself with water, rejoicing in her newfound freedom from fear.

Based on this exploration, Dr. Callahan started a collection of examinations to develop as well as refine this technique, which he called Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary complications.

TFT required practitioners to touch on a particular series of meridians (called a formula) for every various issue. Diagnosing the issue needed a technique called muscle screening, in which the expert would certainly determine the relative toughness of a muscle, while the patient explored numerous ideas or declarations.

Gary observed duplicated situations in which the problem was incorrectly detected or the practitioner tapped out the meridian points in the wrong order, yet the individual was still aided. Based upon these observations, he ended that it did not matter in which order the meridian factors were tapped.

Gary Craig established EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, easy series of points to tap, no matter what the situation.

Because of this, thousands of people have actually used Touching for health problems and to resolve emotional problems. Touching practitioners have examined the techniques and trained to take on more complex and also hard situations, and these committed experts report more successful applications daily.