EFT Therapy Higham Ferrers Northamptonshire
EFT Tapping in Higham Ferrers
Are you looking for an EFT Practitioner in Higham Ferrers to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Higham Ferrers EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving therapy within the field of Power Psychology which is capturing the attention of healers, scientists, spiritualists as well as lay individuals.
Typically referred to as "Psychological acupressure", the technique works by launching blockages within the power system which are the source of emotional strength and discomfort. These obstructions in our energy system, along with challenging us emotionally, usually bring about limiting beliefs and also behaviours as well as a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical and also consist of lack of confidence and also self-confidence, sensation stuck anxious or clinically depressed, or the introduction of uncontrollable and addicting behaviours. It is additionally now lastly widely approved that emotional disharmony is a vital consider physical signs and symptoms and also dis-ease as well as because of this these techniques are being thoroughly made use of on physical concerns, including persistent ailment with usually impressive outcomes. As such these techniques are being accepted an increasing number of in medical and also psychiatric circles along with in the range of psychiatric therapies and recovery techniques.
An EFT therapy includes the use of fingertips rather than needles to tap on the end points of energy meridians that are located simply beneath the surface of the skin. The treatment is non-invasive and also deals with the values of making modification as basic and also as pain free as possible.
EFT is a good sense method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have actually been mainly neglected by Western Healing Practices and also as they are introduced in our current times, human procedure is resuming itself to the neglected truth that whatever is Power and also the possibility that this supplies us.
In the short time given that it's inception by Gary Craig in the 1990's, EFT has actually offered hundreds of people with relief from all type of troubles and also conditions, usually in amazingly double-quick time and after long and also unpleasant durations of searching for a treatment. The diversity of successful therapies have ranged from injury and abuse, fears, self undermining behaviour patterns, to deep collection emotional conditions of anxiousness as well as anxiety, addictions, physical illness, to call but a couple of.
EFT is drawing attention from the broad spectrum of healing experts; from the scientists to the spiritualists and also every person in between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back recognition and count on the natural recovery capacities of our mind and body, providing ground-breaking chances to attaining physical and also emotional well-being in a faster time frame.
Due to the fact that the techniques are so easy, they could be used effectively as a self-help device, which empowers people to actively contribute to their very own recovery and development procedure. This facilitates a much faster alleviation process, previously thought difficult by healthcare professionals who supported extensive (& usually uncomfortable) hrs in psychotherapeutic or healthcare, frequently with limited outcomes. These techniques do not challenge the clinical and psychotherapeutic careers, but rather offer to contribute to a holistic recovery procedure.
EFT functions to clear such interruptions and also remove the resulting emotional reaction or strength to restore emotional harmony and deal remedy for physical pain.
This is done by focusing on the specific issue whilst touching with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and focusing on origin, assists in a "straightening out" of the power system thereby eliminating the "short circuit" to the body's discovered action or unfavorable emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's concern of water regulated her life as well as maintained her from daily activities. She was not able to take her kids to the beach and also was unable to drive near the ocean; she grew fearful when it rained, and also could not even endure the view of water on TV. She had dazzling nightmares involving water.
Callahan as well as Mary had actually been working with this problem together for over a year. Mary functioned up the nerve to sit within view of the swimming pool at Dr. Callahan's house. Even doing this created Mary severe distress, and also though she located ways to manage the intense fear and also emotional pain, she did not conquer her anxiety. They reviewed her problem, as well as ways to conquer it, however without success.
Her concern of being near the water caused Mary stomach pains - a common "gut reaction." Dr. Callahan had lately been examining typical Chinese medicines, as well as finding out about meridians. Suddenly he had an ideas. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it may treat her stomach discomforts.
Mary touched her cheekbone as routed, and also this little activity changed medical background! The response appeared remarkable, to both Mary and Dr. Callahan. Her tummy pains went away. Yet a lot more extremely, her fear of water went away, also! She ran down to the pool and also began spraying herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of examinations to develop and also improve this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded issues.
TFT called for experts to touch on a specific series of meridians (called a formula) for each various issue. Detecting the trouble called for a technique called muscle mass screening, in which the expert would certainly gauge the relative toughness of a muscle mass, while the client discovered numerous thoughts or declarations.
Gary Craig observed repeated scenarios in which the issue was incorrectly diagnosed or the professional touched out the meridian factors in the wrong order, yet the patient was still assisted. Based on these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Craig created EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one standard, basic sequence of points to touch, regardless of what the situation.
Since of this, thousands of individuals have utilized Tapping for health problems and also to deal with emotional troubles. Tapping practitioners have actually examined the techniques and educated to take on more challenging as well as tough instances, and these dedicated specialists report even more effective applications everyday.