EFT Therapy Northampton Northamptonshire
EFT Tapping in Northampton
Are you looking for an EFT Practitioner in Northampton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Northampton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving treatment within the field of Power Psychology which is catching the attention of therapists, scientists, fortune-tellers and also lay people.
Frequently referred to as "Mental acupressure", the technique works by releasing blockages within the energy system which are the resource of emotional strength as well as pain. These blockages in our power system, in enhancement to challenging us emotionally, commonly lead to restricting beliefs as well as behaviors as well as a failure to live life sympathetically.
An EFT treatment entails the use of fingertips as opposed to needles to tap on the end factors of power meridians that are located simply under the surface of the skin. The therapy is non-invasive and works with the principles of making change as basic and also as discomfort free as possible.
EFT is a common sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have actually been largely ignored by Western Healing Practices and also as they are unveiled in our current times, human process is reopening itself to the neglected truth that every little thing is Energy and also the potential that this provides us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has supplied thousands of people with remedy for all manner of troubles as well as conditions, frequently in amazingly quick time as well as after lengthy and also painful periods of looking for a treatment. The diversity of successful treatments have actually varied from injury and also misuse, phobias, self sabotaging behaviour patterns, to deep set emotional problems of stress and anxiety as well as clinical depression, addictions, physical health problem, to name yet a couple of.
EFT is upstaging the wide spectrum of recovery experts; from the researchers to the fortune-tellers as well as every person in between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT recovers recognition as well as rely on the all-natural recovery abilities of our mind and body, providing ground-breaking chances to achieving physical and also emotional wellness in a faster timespan.
Because the techniques are so straightforward, they could be made use of effectively as a self-help tool, which empowers individuals to proactively add to their very own recovery and growth process. This facilitates a much faster relief process, previously thought impossible by health care experts that promoted prolonged (& often painful) hrs in psychotherapeutic or healthcare, typically with minimal results. These techniques do not reject the clinical and also psychotherapeutic professions, however instead offer to add to an all natural healing procedure.
EFT works to remove such disruptions and eliminate the resulting emotional action or strength to restore emotional harmony as well as deal relief from physical pain.
This is done by focusing on the specific problem whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and also focusing on origin, helps with a "straightening" of the power system thereby eliminating the "brief circuit" to the body's learnt action or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a person with a severe anxiety of water. Mary's fear of water managed her life and also maintained her from daily tasks.
Dr. Callahan as well as Mary had been working on this problem together for over a year. Mary worked up the nerve to rest within view of the pool at Dr. Callahan's home.
Her fear of being near the water caused Mary belly discomforts - an usual "gut reaction." Dr. Callahan had actually lately been examining conventional Chinese medicines, and discovering meridians. Instantly he had an inspiration. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it might heal her belly discomforts.
Mary tapped her cheekbone as directed, and also this little action transformed medicinal history! The response seemed remarkable, to both Mary and also Dr. Callahan. Her tummy discomforts vanished. Also a lot more incredibly, her anxiety of water went away, as well! She diminished to the swimming pool and started splashing herself with water, enjoying her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a collection of examinations to create as well as refine this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded complications.
TFT required professionals to touch on a specific series of meridians (called an algorithm) for each and every various trouble. Identifying the problem required a technique called muscle mass screening, in which the expert would certainly measure the relative strength of a muscle, while the individual checked out various ideas or statements.
Gary Craig observed duplicated circumstances in which the issue was incorrectly identified or the expert tapped out the meridian points in the wrong order, yet the individual was still helped. Based on these monitorings, he ended that it did not matter in which order the meridian points were touched.
Gary developed EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, straightforward series of points to touch, whatever the scenario.
Because of this, thousands of people have used Tapping for health problems and also to deal with emotional issues. Tapping specialists have actually studied the techniques and also educated to take on much more complicated and also tough cases, and also these dedicated professionals report even more effective applications day-to-day.