EFT Therapy Oundle Northamptonshire
EFT Tapping in Oundle
Are you looking for an EFT Practitioner in Oundle to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Oundle EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving therapy within the field of Power Psychology which is catching the interest of healers, scientists, fortune-tellers as well as lay individuals.
Commonly referred to as "Psychological acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional strength as well as discomfort. These clogs in our power system, in enhancement to challenging us psychologically, usually lead to restricting beliefs and also behaviors as well as a failure to live life sympathetically.
An EFT therapy involves the use of fingertips as opposed to needles to touch on completion factors of power meridians that are positioned simply underneath the surface area of the skin. The treatment is non-invasive and also deals with the principles of making modification as easy and also as discomfort free as feasible.
EFT is a good sense approach that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have been mainly disregarded by Western Recovery Practices and also as they are introduced in our existing times, human procedure is resuming itself to the neglected reality that everything is Power and the potential that this offers us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has provided thousands of individuals with relief from all type of troubles and also problems, often in amazingly double-quick time and after lengthy and also excruciating periods of searching for a treatment. The diversity of successful treatments have ranged from trauma as well as abuse, fears, self sabotaging behaviour patterns, to deep collection emotional conditions of stress and anxiety and also anxiety, dependencies, physical illness, to call but a couple of.
EFT is drawing attention from the broad range of healing professionals; from the scientists to the fortune-tellers as well as everyone between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT recovers recognition and also trust in the all-natural healing capabilities of our mind and body, supplying ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster amount of time.
Due to the fact that the techniques are so easy, they can be made use of successfully as a self-help device, which empowers individuals to proactively contribute to their own recovery as well as advancement process. This promotes a much faster relief procedure, previously thought impossible by medical care specialists that promoted lengthy (& frequently agonizing) hrs in psychotherapeutic or medical care, frequently with minimal outcomes. These techniques do not challenge the clinical and psychotherapeutic occupations, however rather offer to contribute to a holistic healing process.
EFT works to clear such disruptions and also remove the resulting emotional response or strength to restore emotional consistency and offer relief from physical discomfort.
This is done by focusing on the particular problem whilst touching with fingers on completion points of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing as well as focusing on root causes, promotes a "straightening" of the power system thereby getting rid of the "short circuit" to the body's discovered reaction or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a client with a severe fear of water. Mary's concern of water regulated her life and kept her from day-to-day activities. She was incapable to take her kids to the coastline as well as was unable to drive near the sea; she grew fearful when it drizzled, as well as could not also withstand the view of water on TV. She had dazzling headaches involving water.
Dr. Callahan and also Mary had actually been working on this issue with each other for over a year. Mary functioned up the nerve to sit within view of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually recently been examining standard Chinese medications, as well as learning about meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might treat her stomach pains.
Also more surprisingly, her anxiety of water vanished, too! She ran down to the pool and also started sprinkling herself with water, being glad in her newly found freedom from concern.
Based on this exploration, Dr. Callahan started a series of examinations to develop and also refine this technique, which he labelled Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary issues.
TFT needed practitioners to touch on a details series of meridians (called an algorithm) for each and every different issue. Diagnosing the issue needed a technique called muscular tissue testing, where the expert would gauge the loved one strength of a muscle mass, while the person checked out various ideas or declarations.
Gary Craig observed duplicated situations in which the issue was improperly detected or the expert tapped out the meridian points in the wrong order, yet the patient was still helped. Based upon these observations, he ended that it did not matter in which order the meridian points were touched.
Craig developed EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one standard, basic series of points to tap, no matter what the situation.
Since of this, thousands of individuals have actually utilized Tapping for ailments and also to fix emotional troubles. Touching experts have actually studied the techniques as well as educated to take on more complicated and hard cases, and also these dedicated professionals report even more effective applications everyday.