EFT Therapy Raunds Northamptonshire
EFT Tapping in Raunds
Are you looking for an EFT Practitioner in Raunds to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Raunds EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the area of Power Psychology which is catching the focus of therapists, scientists, spiritualists and lay individuals.
Often referred to as "Psychological acupressure", the technique works by launching blockages within the energy system which are the source of emotional strength and discomfort. These obstructions in our power system, in addition to challenging us psychologically, frequently lead to restricting beliefs as well as behaviours and a lack of ability to live life sympathetically.
An EFT therapy entails using fingertips as opposed to needles to touch on the end factors of power meridians that are located simply under the surface area of the skin. The treatment is non-invasive and works with the principles of making adjustment as easy and as discomfort totally free as feasible.
EFT is a common sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have actually been mostly disregarded by Western Healing Practices and as they are introduced in our existing times, human process is resuming itself to the forgotten fact that everything is Power and the potential that this provides us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has offered countless individuals with remedy for all manner of problems as well as problems, often in amazingly quick time and also after long and also unpleasant durations of looking for a remedy. The variety of successful therapies have varied from injury and abuse, anxieties, self sabotaging behavior patterns, to deep collection emotional problems of anxiousness and depression, addictions, physical disease, to call yet a couple of.
EFT is drawing attention from the wide spectrum of healing specialists; from the researchers to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old and new paradigms.
EFT brings back recognition and rely on the natural healing capabilities of our mind and body, giving ground-breaking chances to attaining physical as well as emotional wellness in a faster timespan.
Since the techniques are so simple, they can be used properly as a self-help tool, which equips individuals to actively contribute to their own recovery and also development process. This promotes a much faster relief procedure, previously thought difficult by healthcare professionals that advocated lengthy (& commonly uncomfortable) hrs in psychotherapeutic or healthcare, commonly with restricted outcomes. These techniques do not discredit the clinical as well as psychotherapeutic careers, but instead offer to contribute to a holistic healing process.
EFT works to get rid of such interruptions as well as get rid of the resulting emotional reaction or strength to bring back emotional consistency and also offer remedy for physical discomfort.
This is done by focusing on the particular trouble whilst touching with fingers on completion factors of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering as well as concentrating on root causes, facilitates a "correcting" of the power system therefore eliminating the "brief circuit" to the body's found out feedback or unfavorable emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's anxiety of water controlled her life and also maintained her from daily tasks. She was unable to take her youngsters to the coastline and was not able to drive near the sea; she grew afraid when it drizzled, and can not even stand up to the view of water on television. She had brilliant problems entailing water.
Callahan and also Mary had been working with this issue together for over a year. Lastly, Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's home. Even doing this triggered Mary extreme distress, and though she located means to handle the extreme concern and also emotional pain, she did not overcome her anxiety. They reviewed her issue, and ways to conquer it, but without success.
Her concern of being near the water caused Mary stomach pains - an usual "gut reaction." Dr. Callahan had actually just recently been studying conventional Chinese medicines, as well as discovering meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it might treat her tummy pains.
Also extra exceptionally, her fear of water vanished, as well! She ran down to the swimming pool as well as began splashing herself with water, expressing joy in her newfound freedom from anxiety.
Based upon this exploration, Dr. Callahan started a collection of examinations to create and also improve this technique, which he termed Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded issues.
TFT required experts to tap on a details series of meridians (called an algorithm) for each various problem. Identifying the problem required a technique called muscular tissue testing, wherein the practitioner would determine the loved one stamina of a muscular tissue, while the individual checked out different thoughts or declarations.
Craig observed duplicated circumstances where the issue was incorrectly diagnosed or the professional tapped out the meridian factors in the wrong order, yet the patient was still aided. Based on these observations, he wrapped up that it did not matter in which order the meridian points were tapped.
Craig developed EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one standard, straightforward series of points to tap, no matter what the scenario.
Because of this, thousands of people have actually utilized Tapping for ailments and to resolve emotional problems. Touching professionals have actually researched the techniques and also trained to tackle a lot more difficult and tough situations, as well as these devoted specialists report even more effective applications day-to-day. A growing number of people are uncovering as well as exploring Tapping. Many are discovering exactly how Tapping can alter their lives.