EFT Therapy Alnwick Northumberland
EFT Tapping in Alnwick
Are you looking for an EFT Practitioner in Alnwick to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Alnwick EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving treatment within the area of Power Psychology which is catching the attention of therapists, researchers, fortune-tellers and lay people.
Often referred to as "Emotional acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional strength and also discomfort. These clogs in our energy system, in addition to challenging us psychologically, typically result in restricting ideas and also behaviors as well as a failure to live life harmoniously. Resulting symptoms are either emotional and/ or physical and consist of lack of confidence as well as self esteem, feeling stuck nervous or clinically depressed, or the appearance of uncontrollable as well as habit forming practices. It is additionally currently finally commonly approved that emotional disharmony is an essential consider physical signs as well as dis-ease as well as for this reason these techniques are being extensively made use of on physical concerns, consisting of chronic disease with commonly astounding results. These techniques are being accepted even more and also much more in medical as well as psychological circles as well as in the variety of psychiatric therapies and also healing self-controls.
An EFT therapy entails the use of fingertips as opposed to needles to touch on the end points of energy meridians that are located simply beneath the surface area of the skin. The treatment is non-invasive and deals with the values of making change as easy and also as pain free as possible.
EFT is a good sense method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have been mostly neglected by Western Healing Practices and also as they are unveiled in our present times, human process is resuming itself to the forgotten truth that everything is Power and also the capacity that this uses us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has offered thousands of individuals with remedy for all manner of problems and conditions, usually in startlingly quick time as well as after lengthy and uncomfortable periods of looking for a treatment. The diversity of successful therapies have ranged from injury as well as abuse, fears, self messing up behaviour patterns, to deep collection emotional conditions of stress and anxiety as well as clinical depression, dependencies, physical ailment, to name yet a couple of.
EFT is drawing attention from the wide range of healing specialists; from the researchers to the fortune-tellers and every person between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT recovers understanding and also count on the natural recovery capabilities of our mind and body, providing ground-breaking possibilities to accomplishing physical as well as emotional wellness in a faster period.
Because the techniques are so simple, they could be made use of properly as a self-help tool, which encourages individuals to actively contribute to their very own recovery as well as growth process. This assists in a much faster alleviation process, previously believed difficult by medical care specialists who supported prolonged (& often agonizing) hours in psychotherapeutic or treatment, often with limited outcomes. These techniques do not discredit the clinical as well as psychotherapeutic careers, however instead offer to add to an all natural healing procedure.
EFT works to get rid of such disturbances and remove the resulting emotional feedback or strength to bring back emotional consistency and deal relief from physical pain.
This is done by concentrating on the certain trouble whilst touching with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing as well as focusing on source, facilitates a "straightening out" of the power system thereby removing the "brief circuit" to the body's discovered feedback or negative emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as an individual with an extreme fear of water. Mary's fear of water managed her life and also kept her from day-to-day tasks. She was not able to take her kids to the coastline as well as was not able to drive near the sea; she grew frightened when it rained, as well as can not even withstand the sight of water on TV. She had dazzling nightmares involving water.
Callahan and Mary had actually been working with this problem together for over a year. Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's home. Also doing this caused Mary extreme distress, as well as though she located methods to cope with the extreme concern and also emotional discomfort, she did not conquer her fear. They reviewed her trouble, and also ways to overcome it, but without success.
Dr. Callahan had actually lately been researching standard Chinese medications, and learning regarding meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it could treat her stomach pains.
Also more surprisingly, her phobia of water disappeared, too! She ran down to the swimming pool as well as started sprinkling herself with water, being glad in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of investigations to develop and also fine-tune this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded difficulties.
TFT called for practitioners to touch on a details sequence of meridians (called an algorithm) for each and every various issue. Diagnosing the trouble called for a technique called muscle screening, wherein the expert would determine the relative toughness of a muscle mass, while the client checked out various thoughts or declarations.
Gary Craig observed duplicated scenarios where the trouble was improperly diagnosed or the specialist touched out the meridian points in the wrong order, yet the patient was still aided. Based upon these observations, he concluded that it did not matter where order the meridian factors were touched.
Gary Craig created EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one standard, basic sequence of indicate tap, regardless of what the scenario.
Due to this, countless people have actually utilized Tapping for illnesses and to resolve emotional issues. Tapping practitioners have researched the techniques and also trained to take on much more complex and challenging cases, and also these dedicated practitioners report even more effective applications day-to-day. Increasingly more people are discovering and exploring Tapping. Many are uncovering how Tapping could alter their lives.