EFT Therapy Amble Northumberland
EFT Tapping in Amble
Are you looking for an EFT Practitioner in Amble to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Amble EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving therapy within the field of Energy Psychology which is catching the interest of healers, scientists, spiritualists and lay people.
Typically referred to as "Psychological acupressure", the technique works by launching blockages within the energy system which are the resource of emotional strength and also discomfort. These obstructions in our power system, in enhancement to testing us psychologically, commonly lead to limiting ideas as well as behaviors and a lack of ability to live life sympathetically.
An EFT therapy entails making use of fingertips as opposed to needles to tap on completion points of power meridians that are located simply below the surface area of the skin. The therapy is non-invasive and also works with the values of making adjustment as basic and as discomfort complimentary as possible.
EFT is a good sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have actually been greatly overlooked by Western Recovery Practices and also as they are revealed in our existing times, human procedure is resuming itself to the neglected reality that whatever is Energy and the potential that this uses us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has offered hundreds of people with remedy for all type of problems as well as problems, commonly in startlingly double-quick time and after lengthy and also painful durations of looking for a cure. The diversity of effective therapies have actually varied from injury and misuse, phobias, self screwing up behavior patterns, to deep collection emotional conditions of anxiousness and also clinical depression, addictions, physical ailment, to call yet a few.
EFT is upstaging the broad spectrum of recovery professionals; from the scientists to the spiritualists and everyone between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT restores awareness as well as rely on the all-natural recovery abilities of our mind and body, offering ground-breaking possibilities to achieving physical as well as emotional health in a faster period.
Due to the fact that the techniques are so basic, they can be utilized efficiently as a self-help device, which empowers individuals to proactively contribute to their very own recovery and growth process. This assists in a much faster relief process, formerly thought difficult by medical care professionals that promoted lengthy (& typically excruciating) hrs in psychotherapeutic or treatment, usually with limited results. These techniques do not discredit the clinical as well as psychotherapeutic occupations, yet instead serve to add to a holistic healing procedure.
EFT functions to remove such disruptions and remove the resulting emotional response or strength to recover emotional consistency and also deal remedy for physical pain.
This is done by focusing on the details trouble whilst touching with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our power system, whilst uncovering and also focusing on root causes, promotes a "straightening" of the power system therefore removing the "short circuit" to the body's found out action or unfavorable emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as a client with a severe fear of water. Mary's fear of water controlled her life and also maintained her from everyday activities. She was unable to take her children to the beach and was incapable to drive near the sea; she expanded frightened when it drizzled, and could not even stand up to the view of water on TV. She had vibrant problems entailing water.
Callahan and also Mary had been working on this trouble together for over a year. Finally, Mary developed the guts to rest within sight of the pool at Dr. Callahan's house. Even doing this triggered Mary extreme distress, and though she discovered ways to handle the extreme worry and also emotional discomfort, she did not overcome her anxiety. They reviewed her problem, and also the best ways to overcome it, yet without success.
Her concern of being near the water triggered Mary tummy discomforts - a common "instinct." Dr. Callahan had actually just recently been studying conventional Chinese medicines, and learning about meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it might treat her stomach discomforts.
Also a lot more extremely, her phobia of water went away, as well! She ran down to the swimming pool as well as began splashing herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a collection of examinations to develop as well as improve this technique, which he described Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded complications.
TFT needed experts to touch on a certain sequence of meridians (called a formula) for each various problem. Diagnosing the issue required a technique called muscle screening, wherein the expert would measure the relative stamina of a muscle, while the patient explored numerous thoughts or declarations.
Craig observed repeated situations where the issue was inaccurately detected or the professional tapped out the meridian points in the wrong order, yet the client was still helped. Based upon these observations, he ended that it did not matter where order the meridian factors were tapped.
Gary established EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, basic sequence of points to tap, whatever the scenario.
Since of this, thousands of people have used Tapping for diseases and to solve emotional issues. Tapping practitioners have examined the techniques and also trained to take on extra complex and also hard cases, as well as these committed specialists report more effective applications everyday.