EFT Therapy Ashington Northumberland
EFT Tapping in Ashington
Are you looking for an EFT Practitioner in Ashington to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ashington EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving treatment within the area of Energy Psychology which is capturing the focus of healers, scientists, fortune-tellers and also lay individuals.
Typically referred to as "Emotional acupressure", the technique works by launching obstructions within the power system which are the resource of emotional intensity and also pain. These blockages in our energy system, in addition to testing us psychologically, typically bring about limiting beliefs and behaviours as well as an inability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical and also consist of uncertainty and also self-confidence, feeling stuck anxious or clinically depressed, or the emergence of compulsive and addicting behaviors. It is also now finally commonly accepted that emotional disharmony is a key consider physical signs and symptoms and dis-ease as well as therefore these techniques are being extensively used on physical problems, including chronic illness with usually remarkable results. Thus these techniques are being approved a growing number of in clinical as well as psychiatric circles in addition to in the variety of psychotherapies and healing disciplines.
An EFT therapy involves the use of fingertips as opposed to needles to tap on completion factors of energy meridians that are situated simply underneath the surface area of the skin. The treatment is non-invasive and works with the values of making change as easy and as pain totally free as possible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been mainly ignored by Western Healing Practices and as they are unveiled in our existing times, human process is resuming itself to the neglected fact that every little thing is Energy and also the potential that this supplies us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has actually given hundreds of people with relief from various troubles and conditions, often in amazingly double-quick time and after long and also painful periods of searching for a treatment. The diversity of effective therapies have actually ranged from injury and also misuse, fears, self undermining behaviour patterns, to deep set emotional conditions of stress and anxiety and also clinical depression, addictions, physical illness, to call however a couple of.
EFT is upstaging the wide range of recovery experts; from the researchers to the spiritualists and also everybody between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT restores awareness as well as trust in the all-natural recovery capabilities of our body and mind, giving ground-breaking opportunities to attaining physical and also emotional well-being in a faster timespan.
Since the techniques are so basic, they could be used efficiently as a self-help device, which encourages people to actively add to their own healing and development procedure. This promotes a much faster relief process, formerly believed difficult by health care experts who promoted lengthy (& often excruciating) hrs in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not challenge the medical and also psychotherapeutic occupations, yet instead offer to contribute to an alternative healing process.
EFT works to get rid of such disturbances and remove the resulting emotional response or intensity to restore emotional consistency and also offer remedy for physical discomfort.
This is done by focusing on the certain issue whilst tapping with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also concentrating on source, facilitates a "correcting" of the energy system thus removing the "brief circuit" to the body's learnt feedback or negative emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a patient with a severe fear of water. Mary's anxiety of water regulated her life and maintained her from daily activities. She was not able to take her youngsters to the coastline and was incapable to drive near the sea; she expanded scared when it drizzled, as well as might not even hold up against the view of water on television. She had vibrant nightmares involving water.
Dr. Callahan and also Mary had actually been functioning on this problem together for over a year. Mary worked up the guts to sit within view of the pool at Dr. Callahan's residence.
Her fear of being near the water caused Mary belly discomforts - a common "gut reaction." Dr. Callahan had actually just recently been studying typical Chinese medicines, and also discovering meridians. Unexpectedly he had a motivation. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it might treat her tummy pains.
Mary tapped her cheekbone as guided, and also this little activity transformed medical background! The response seemed remarkable, to both Mary and Dr. Callahan. Her tummy discomforts went away. Also much more astonishingly, her phobia of water went away, also! She diminished to the pool and started spraying herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a series of investigations to establish and also improve this technique, which he called Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded difficulties.
TFT needed practitioners to tap on a specific series of meridians (called a formula) for every various problem. Diagnosing the issue needed a technique called muscular tissue testing, wherein the specialist would certainly determine the loved one strength of a muscular tissue, while the client discovered various thoughts or statements.
Gary Craig observed duplicated scenarios in which the issue was improperly detected or the professional touched out the meridian factors in the wrong order, yet the person was still helped. Based upon these monitorings, he ended that it did not matter in which order the meridian points were tapped.
Gary Craig created EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, simple series of points to touch, no matter what the circumstance.
Due to the fact that of this, thousands of people have actually utilized Tapping for diseases as well as to solve emotional problems. Touching practitioners have examined the techniques as well as educated to take on much more difficult as well as hard situations, and also these committed professionals report more effective applications daily.