EFT Therapy Bedlington Northumberland
EFT Tapping in Bedlington
Are you looking for an EFT Practitioner in Bedlington to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bedlington EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of healers, scientists, spiritualists and lay individuals.
Frequently referred to as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the source of emotional strength and also pain. These obstructions in our power system, in addition to challenging us mentally, usually lead to restricting beliefs and practices and a failure to live life sympathetically.
An EFT therapy includes the use of fingertips as opposed to needles to tap on the end factors of power meridians that are positioned simply beneath the surface of the skin. The therapy is non-invasive and works with the values of making change as basic and also as pain cost-free as possible.
EFT is a good sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have been mostly neglected by Western Recovery Practices and also as they are unveiled in our present times, human procedure is resuming itself to the forgotten reality that whatever is Energy as well as the potential that this provides us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with relief from all manner of troubles and also problems, usually in amazingly double-quick time and also after lengthy and excruciating periods of searching for a remedy. The diversity of successful therapies have ranged from trauma and also abuse, anxieties, self messing up practices patterns, to deep collection emotional problems of stress and anxiety and clinical depression, dependencies, physical ailment, to call but a couple of.
EFT is upstaging the broad range of recovery experts; from the scientists to the fortune-tellers as well as everybody between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT recovers understanding as well as rely on the all-natural healing capacities of our body and mind, providing ground-breaking possibilities to attaining physical and emotional health in a faster amount of time.
Since the techniques are so easy, they can be made use of efficiently as a self-help device, which encourages individuals to actively contribute to their very own recovery and also growth process. This promotes a much faster relief procedure, previously believed difficult by medical care specialists who supported extensive (& commonly agonizing) hrs in psychotherapeutic or healthcare, typically with restricted results. These techniques do not challenge the medical as well as psychotherapeutic careers, however instead serve to add to an alternative healing procedure.
EFT functions to remove such interruptions and eliminate the resulting emotional response or intensity to bring back emotional consistency and also offer remedy for physical pain.
This is done by focusing on the particular issue whilst touching with fingers on the end points of power meridians. The mix of sending kinetic energy to our power system, whilst discovering and focusing on origin, promotes a "straightening out" of the energy system therefore eliminating the "short circuit" to the body's discovered reaction or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with a severe fear of water. Mary's fear of water managed her life and kept her from daily activities.
Callahan as well as Mary had been working on this trouble together for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's residence. Also doing this caused Mary extreme distress, and also though she discovered methods to handle the intense anxiety and also emotional pain, she did not overcome her anxiety. They discussed her issue, and also the best ways to overcome it, however without success.
Dr. Callahan had just recently been examining standard Chinese medicines, as well as learning regarding meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it could heal her belly discomforts.
Mary tapped her cheekbone as guided, as well as this little action transformed medical history! The feedback appeared amazing, to both Mary and also Dr. Callahan. Her tummy discomforts disappeared. Also much more remarkably, her phobia of water vanished, too! She ran down to the pool and also began sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of examinations to create as well as fine-tune this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary problems.
TFT called for experts to tap on a certain series of meridians (called an algorithm) for each various issue. Detecting the issue required a technique called muscle mass testing, wherein the practitioner would certainly determine the relative strength of a muscle mass, while the individual explored various ideas or statements.
Gary observed repeated scenarios where the problem was improperly detected or the practitioner tapped out the meridian points in the wrong order, yet the client was still assisted. Based on these monitorings, he ended that it did not matter in which order the meridian points were tapped.
Gary Craig created EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one basic, simple sequence of indicate tap, regardless of what the scenario.
Because of this, thousands of people have actually used Touching for ailments and to settle emotional problems. Touching experts have actually researched the techniques and trained to take on much more challenging and also challenging situations, and also these dedicated practitioners report even more effective applications everyday.