EFT Therapy Bedlington Northumberland
EFT Tapping in Bedlington
Are you looking for an EFT Practitioner in Bedlington to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bedlington EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of healers, scientists, spiritualists and also lay people.
Typically referred to as "Mental acupressure", the technique works by launching clogs within the power system which are the source of emotional intensity as well as pain. These blockages in our energy system, along with challenging us psychologically, typically cause limiting beliefs and behaviours and also a failure to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical as well as include uncertainty and also self-confidence, sensation stuck distressed or clinically depressed, or the development of compulsive and also addictive practices. It is also currently finally widely approved that emotional disharmony is an essential factor in physical symptoms and also dis-ease and because of this these techniques are being extensively utilized on physical issues, including persistent illness with frequently astounding results. As such these techniques are being accepted increasingly more in medical and psychiatric circles as well as in the range of psychiatric therapies as well as healing techniques.
An EFT therapy includes making use of fingertips rather than needles to tap on the end factors of energy meridians that are positioned just beneath the surface area of the skin. The treatment is non-invasive and services the principles of making change as easy and as discomfort cost-free as possible.
EFT is a good sense method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been largely disregarded by Western Healing Practices and as they are introduced in our current times, human procedure is resuming itself to the neglected truth that whatever is Power and also the capacity that this uses us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually given countless people with relief from all type of troubles and problems, typically in amazingly quick time and after lengthy as well as excruciating durations of searching for a treatment. The variety of effective therapies have actually varied from injury and abuse, phobias, self screwing up behaviour patterns, to deep set emotional conditions of anxiety as well as anxiety, dependencies, physical health problem, to call however a couple of.
EFT is drawing attention from the wide range of recovery specialists; from the scientists to the fortune-tellers and everybody in between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT recovers awareness and also count on the natural recovery capacities of our mind and body, giving ground-breaking opportunities to achieving physical and emotional wellness in a faster period.
Due to the fact that the techniques are so straightforward, they could be used effectively as a self-help device, which encourages individuals to proactively add to their own recovery and development process. This assists in a much faster relief procedure, previously thought difficult by healthcare professionals who supported extensive (& typically unpleasant) hrs in psychotherapeutic or treatment, frequently with limited outcomes. These techniques do not challenge the clinical and psychotherapeutic occupations, yet rather offer to contribute to a holistic healing procedure.
EFT functions to remove such interruptions as well as get rid of the resulting emotional response or intensity to recover emotional consistency as well as deal relief from physical discomfort.
This is done by concentrating on the certain trouble whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also concentrating on source, promotes a "straightening out" of the power system consequently removing the "brief circuit" to the body's found out reaction or adverse emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a person with an extreme anxiety of water. Mary's concern of water managed her life and also kept her from day-to-day tasks. She was not able to take her youngsters to the coastline and also was unable to drive near the sea; she expanded fearful when it rained, and also could not also stand up to the view of water on television. She had vibrant problems including water.
Callahan as well as Mary had been servicing this issue together for over a year. Finally, Mary developed the courage to rest within sight of the pool at Dr. Callahan's home. Also doing this triggered Mary extreme distress, and also though she located ways to cope with the intense worry and emotional discomfort, she did not overcome her fear. They reviewed her issue, and also how you can conquer it, but without success.
Dr. Callahan had actually just recently been examining typical Chinese medications, and finding out concerning meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it may heal her stomach discomforts.
Even a lot more remarkably, her fear of water vanished, as well! She ran down to the pool and started sprinkling herself with water, expressing joy in her newfound freedom from concern.
Based on this discovery, Dr. Callahan began a collection of examinations to create as well as improve this technique, which he called Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded complications.
TFT required practitioners to tap on a particular series of meridians (called an algorithm) for every various issue. Diagnosing the trouble needed a technique called muscle mass testing, wherein the expert would certainly measure the loved one stamina of a muscle, while the patient discovered numerous thoughts or declarations.
Gary Craig observed repeated circumstances in which the trouble was incorrectly identified or the practitioner touched out the meridian points in the wrong order, yet the client was still aided. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.
Gary Craig established EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one standard, basic sequence of indicate tap, regardless of what the scenario.
As a result of this, thousands of people have actually used Tapping for illnesses and to settle emotional issues. Touching experts have actually researched the techniques and educated to handle a lot more challenging as well as tough cases, as well as these dedicated experts report more successful applications everyday. Increasingly more people are discovering and exploring Tapping. Many are uncovering just how Tapping could alter their lives.