EFT Therapy Bedlington Northumberland
EFT Tapping in Bedlington
Are you looking for an EFT Practitioner in Bedlington to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bedlington EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving therapy within the area of Power Psychology which is catching the focus of healers, researchers, spiritualists as well as lay individuals.
Commonly referred to as "Mental acupressure", the technique works by releasing blockages within the energy system which are the source of emotional strength as well as discomfort. These blockages in our energy system, in addition to challenging us psychologically, frequently lead to limiting beliefs and also practices as well as an inability to live life sympathetically.
An EFT therapy involves the use of fingertips instead of needles to touch on the end factors of power meridians that are located simply beneath the surface of the skin. The treatment is non-invasive as well as deals with the values of making change as easy and as pain complimentary as feasible.
EFT is a good sense method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have actually been largely disregarded by Western Healing Practices and also as they are introduced in our existing times, human procedure is reopening itself to the forgotten fact that every little thing is Power and the capacity that this uses us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with relief from all type of troubles as well as problems, typically in startlingly double-quick time and also after long and also uncomfortable periods of searching for a cure. The diversity of effective therapies have ranged from trauma and abuse, anxieties, self sabotaging behavior patterns, to deep collection emotional conditions of stress and anxiety as well as anxiety, addictions, physical illness, to call yet a few.
EFT is drawing attention from the wide range of healing professionals; from the researchers to the spiritualists and every person in between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT brings back awareness as well as rely on the natural healing abilities of our mind and body, providing ground-breaking opportunities to accomplishing physical as well as emotional health in a faster time frame.
Due to the fact that the techniques are so basic, they could be utilized successfully as a self-help tool, which encourages individuals to actively contribute to their very own healing and also growth procedure. This facilitates a much faster relief procedure, previously believed difficult by health care specialists who advocated extensive (& often painful) hrs in psychotherapeutic or healthcare, typically with minimal outcomes. These techniques do not challenge the medical and psychotherapeutic occupations, however rather offer to add to an alternative recovery process.
EFT functions to remove such interruptions and also remove the resulting emotional response or intensity to recover emotional harmony and deal remedy for physical discomfort.
This is done by focusing on the details problem whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing as well as focusing on root causes, facilitates a "straightening out" of the energy system thereby getting rid of the "short circuit" to the body's discovered action or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a person with a severe anxiety of water. Mary's concern of water controlled her life and maintained her from everyday activities. She was incapable to take her kids to the coastline as well as was unable to drive near the sea; she expanded fearful when it rained, as well as might not even stand up to the view of water on television. She had brilliant headaches including water.
Dr. Callahan and also Mary had been functioning on this problem together for over a year. Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's house.
Dr. Callahan had actually recently been researching typical Chinese medications, and also discovering about meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it could cure her belly pains.
Also extra incredibly, her phobia of water vanished, too! She ran down to the swimming pool and started splashing herself with water, expressing joy in her newfound freedom from anxiety.
Based upon this exploration, Dr. Callahan began a series of investigations to create and improve this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded issues.
TFT needed experts to tap on a specific series of meridians (called an algorithm) for each and every various problem. Identifying the problem called for a technique called muscular tissue screening, in which the professional would certainly measure the relative strength of a muscle, while the client discovered various thoughts or statements.
Gary Craig observed repeated circumstances in which the issue was inaccurately diagnosed or the specialist tapped out the meridian points in the wrong order, yet the client was still aided. Based on these observations, he concluded that it did not matter where order the meridian points were tapped.
Craig developed EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate touch, whatever the circumstance.
Due to this, thousands of people have made use of Touching for health problems and to resolve emotional troubles. Tapping experts have examined the techniques and educated to handle a lot more difficult and tough instances, and these committed practitioners report even more effective applications daily. Increasingly more individuals are uncovering and also discovering Tapping. Lots of are discovering how Tapping can alter their lives.