EFT Therapy Berwick upon Tweed Northumberland
EFT Tapping in Berwick upon Tweed
Are you looking for an EFT Practitioner in Berwick upon Tweed to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Berwick upon Tweed EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and also a fast-evolving treatment within the field of Energy Psychology which is catching the focus of healers, scientists, spiritualists and lay people.
Commonly referred to as "Emotional acupressure", the technique works by releasing clogs within the energy system which are the source of emotional intensity and also discomfort. These blockages in our energy system, in addition to challenging us psychologically, commonly lead to restricting ideas and also practices as well as a failure to live life sympathetically.
An EFT treatment includes using fingertips rather than needles to touch on the end points of energy meridians that are positioned just under the surface area of the skin. The treatment is non-invasive and works on the ethos of making adjustment as easy and as discomfort free as possible.
EFT is a common sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have been mostly ignored by Western Recovery Practices and also as they are revealed in our current times, human process is reopening itself to the failed to remember reality that every little thing is Energy as well as the potential that this offers us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has actually given thousands of individuals with remedy for various troubles and also conditions, typically in amazingly double-quick time and after long and also painful durations of searching for a treatment. The diversity of effective therapies have actually ranged from trauma and also misuse, anxieties, self messing up practices patterns, to deep set emotional problems of stress and anxiety as well as depression, dependencies, physical ailment, to name however a few.
EFT is upstaging the wide spectrum of recovery experts; from the scientists to the spiritualists and everyone in between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT recovers understanding as well as trust in the all-natural healing capabilities of our mind and body, supplying ground-breaking chances to achieving physical and also emotional well-being in a faster amount of time.
Since the techniques are so straightforward, they can be made use of properly as a self-help device, which empowers people to actively add to their very own healing as well as growth process. This promotes a much faster relief process, formerly believed impossible by medical care experts that supported lengthy (& commonly excruciating) hours in psychotherapeutic or treatment, typically with limited outcomes. These techniques do not challenge the clinical as well as psychotherapeutic occupations, yet instead offer to contribute to a holistic recovery process.
EFT works to get rid of such disruptions as well as get rid of the resulting emotional reaction or intensity to recover emotional harmony and also offer relief from physical pain.
This is done by concentrating on the certain trouble whilst touching with fingers on the end points of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and focusing on root causes, assists in a "correcting" of the energy system consequently getting rid of the "brief circuit" to the body's learnt action or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with an extreme phobia of water. Mary's fear of water controlled her life and also kept her from daily tasks.
Dr. Callahan and also Mary had been working on this problem together for over a year. Mary functioned up the guts to rest within view of the swimming pool at Dr. Callahan's house.
Her anxiety of being near the water triggered Mary belly discomforts - an usual "gut reaction." Dr. Callahan had just recently been researching typical Chinese medications, and discovering meridians. Instantly he had a motivation. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it could heal her stomach discomforts.
Even a lot more incredibly, her phobia of water disappeared, too! She ran down to the swimming pool and also started splashing herself with water, celebrating in her newfound freedom from worry.
Based on this exploration, Dr. Callahan began a series of examinations to develop as well as improve this technique, which he called Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded problems.
TFT required experts to tap on a certain series of meridians (called an algorithm) for every various problem. Diagnosing the trouble needed a technique called muscle testing, wherein the professional would gauge the family member stamina of a muscular tissue, while the client checked out various thoughts or declarations.
Gary Craig observed duplicated situations where the issue was improperly identified or the professional tapped out the meridian factors in the wrong order, yet the patient was still aided. Based on these observations, he concluded that it did not matter in which order the meridian points were tapped.
Gary created EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, simple sequence of indicate touch, no matter what the situation.
As a result of this, countless individuals have utilized Tapping for diseases as well as to resolve emotional troubles. Tapping professionals have actually studied the techniques as well as trained to take on much more complex as well as challenging instances, and these dedicated experts report even more effective applications everyday. More and more individuals are uncovering and exploring Tapping. Numerous are finding just how Tapping can transform their lives.