EFT Therapy Cramlington Northumberland
EFT Tapping in Cramlington
Are you looking for an EFT Practitioner in Cramlington to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Cramlington EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of healers, researchers, spiritualists and also lay individuals.
Frequently referred to as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional strength and also pain. These clogs in our energy system, in addition to challenging us mentally, often lead to restricting ideas and also behaviors and also a failure to live life sympathetically.
An EFT treatment includes using fingertips instead of needles to touch on completion points of power meridians that are located just below the surface of the skin. The treatment is non-invasive and deals with the principles of making modification as simple and as discomfort free as feasible.
EFT is a common sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have actually been largely ignored by Western Recovery Practices and as they are introduced in our existing times, human process is reopening itself to the failed to remember fact that everything is Energy as well as the capacity that this supplies us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with relief from various issues and also problems, often in startlingly quick time and also after long and excruciating periods of searching for a remedy. The diversity of effective therapies have varied from trauma and also abuse, fears, self screwing up behavior patterns, to deep collection emotional problems of anxiousness as well as anxiety, dependencies, physical illness, to call yet a couple of.
EFT is upstaging the wide range of recovery specialists; from the scientists to the spiritualists as well as everybody in between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT brings back understanding and trust in the all-natural recovery capacities of our mind and body, supplying ground-breaking opportunities to accomplishing physical and emotional well-being in a faster time frame.
Since the techniques are so easy, they could be used successfully as a self-help device, which empowers individuals to actively add to their own recovery as well as advancement process. This facilitates a much faster alleviation procedure, formerly thought difficult by healthcare experts that promoted lengthy (& commonly unpleasant) hours in psychotherapeutic or treatment, frequently with limited outcomes. These techniques do not challenge the clinical and also psychotherapeutic professions, however rather offer to add to a holistic healing procedure.
EFT works to clear such interruptions and get rid of the resulting emotional feedback or intensity to bring back emotional harmony and also offer remedy for physical discomfort.
This is done by concentrating on the details issue whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst revealing as well as concentrating on root causes, facilitates a "straightening out" of the power system thereby getting rid of the "short circuit" to the body's found out reaction or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with a severe phobia of water. Mary's fear of water managed her life as well as maintained her from daily activities.
Dr. Callahan as well as Mary had been working on this problem with each other for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's residence.
Her concern of being near the water created Mary stomach pains - a typical "instinct." Dr. Callahan had actually lately been examining standard Chinese medications, as well as finding out about meridians. Suddenly he had a motivation. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it could heal her belly discomforts.
Mary touched her cheekbone as directed, and also this little activity altered medicinal background! The reaction seemed remarkable, to both Mary and Dr. Callahan. Her tummy discomforts disappeared. Yet a lot more surprisingly, her phobia of water disappeared, as well! She ran down to the pool as well as began sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a collection of examinations to create as well as refine this technique, which he called Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded issues.
TFT required practitioners to tap on a details sequence of meridians (called a formula) for each various trouble. Identifying the issue required a technique called muscular tissue screening, where the professional would certainly measure the relative stamina of a muscle, while the patient explored various thoughts or statements.
Gary Craig observed repeated scenarios in which the problem was inaccurately identified or the professional tapped out the meridian points in the wrong order, yet the individual was still aided. Based upon these observations, he ended that it did not matter where order the meridian points were tapped.
Gary established EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, easy series of points to tap, whatever the scenario.
As a result of this, hundreds of people have actually utilized Tapping for health problems and also to resolve emotional troubles. Tapping professionals have examined the techniques as well as trained to handle extra challenging and difficult cases, as well as these devoted professionals report even more successful applications day-to-day. An increasing number of individuals are finding as well as exploring Tapping. Lots of are discovering exactly how Tapping can alter their lives.