EFT Therapy Haltwhistle Northumberland
EFT Tapping in Haltwhistle
Are you looking for an EFT Practitioner in Haltwhistle to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Haltwhistle EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving treatment within the area of Energy Psychology which is catching the focus of healers, scientists, fortune-tellers and lay individuals.
Often referred to as "Mental acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional intensity and also pain. These obstructions in our energy system, along with testing us mentally, commonly result in limiting ideas and also practices and also a failure to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical and also consist of uncertainty and self esteem, sensation stuck distressed or depressed, or the emergence of uncontrollable and habit forming practices. It is additionally currently finally extensively accepted that emotional disharmony is an essential factor in physical symptoms and also dis-ease and also because of this these techniques are being thoroughly made use of on physical problems, consisting of chronic ailment with usually impressive results. These techniques are being approved even more and a lot more in clinical and psychological circles as well as in the range of psychiatric therapies and also healing techniques.
An EFT therapy entails using fingertips as opposed to needles to tap on completion points of power meridians that are situated just under the surface area of the skin. The treatment is non-invasive and also deals with the ethos of making change as easy and also as discomfort free as possible.
EFT is a sound judgment strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been greatly ignored by Western Recovery Practices and also as they are revealed in our current times, human procedure is resuming itself to the failed to remember truth that whatever is Power as well as the capacity that this provides us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has given thousands of individuals with relief from various troubles as well as conditions, commonly in startlingly double-quick time and after lengthy and also agonizing durations of searching for a remedy. The diversity of successful treatments have ranged from trauma and misuse, anxieties, self messing up behavior patterns, to deep collection emotional problems of anxiety and also anxiety, dependencies, physical disease, to name however a couple of.
EFT is drawing attention from the broad spectrum of recovery experts; from the scientists to the spiritualists as well as everybody in between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT restores understanding and also trust in the natural recovery capacities of our mind and body, offering ground-breaking possibilities to accomplishing physical and emotional health in a faster amount of time.
Due to the fact that the techniques are so easy, they can be utilized properly as a self-help tool, which empowers individuals to actively add to their very own healing as well as advancement process. This facilitates a much faster alleviation procedure, formerly believed impossible by healthcare professionals who advocated lengthy (& frequently unpleasant) hrs in psychotherapeutic or medical care, frequently with minimal outcomes. These techniques do not discredit the medical as well as psychotherapeutic occupations, however rather offer to contribute to an alternative recovery process.
EFT works to remove such disturbances and get rid of the resulting emotional reaction or strength to recover emotional consistency and also deal relief from physical discomfort.
This is done by focusing on the details problem whilst tapping with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing and also concentrating on root causes, assists in a "straightening" of the energy system consequently eliminating the "brief circuit" to the body's learnt response or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as an individual with an extreme anxiety of water. Mary's concern of water controlled her life as well as kept her from daily tasks.
Callahan and also Mary had actually been dealing with this issue together for over a year. Mary functioned up the nerve to rest within sight of the swimming pool at Dr. Callahan's house. Also doing this caused Mary severe distress, as well as though she discovered ways to cope with the intense concern as well as emotional discomfort, she did not overcome her anxiety. They reviewed her problem, and ways to overcome it, however without success.
Dr. Callahan had recently been researching conventional Chinese medicines, as well as learning about meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it could cure her tummy pains.
Mary touched her cheekbone as routed, as well as this little action transformed medicinal background! The response seemed miraculous, to both Mary and Dr. Callahan. Her tummy pains went away. But even more remarkably, her phobia of water vanished, too! She diminished to the swimming pool as well as began spraying herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of examinations to develop as well as refine this technique, which he described Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary issues.
TFT needed practitioners to touch on a certain sequence of meridians (called an algorithm) for each various issue. Diagnosing the trouble needed a technique called muscle mass testing, wherein the specialist would certainly measure the loved one strength of a muscular tissue, while the individual explored numerous ideas or declarations.
Gary observed duplicated situations where the issue was improperly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the individual was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary developed EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward series of points to tap, whatever the scenario.
Because of this, thousands of people have actually used Touching for ailments and to fix emotional issues. Touching experts have researched the techniques as well as trained to take on much more difficult and also hard situations, as well as these dedicated experts report more successful applications everyday.