EFT Therapy Haltwhistle Northumberland
EFT Tapping in Haltwhistle
Are you looking for an EFT Practitioner in Haltwhistle to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Haltwhistle EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving therapy within the area of Energy Psychology which is catching the focus of therapists, scientists, spiritualists and also lay individuals.
Often referred to as "Mental acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional strength as well as pain. These clogs in our power system, in addition to testing us emotionally, usually lead to limiting beliefs and behaviours as well as a failure to live life sympathetically.
An EFT therapy involves making use of fingertips rather than needles to tap on completion points of energy meridians that are positioned simply under the surface of the skin. The treatment is non-invasive and also works with the ethos of making adjustment as simple and as pain cost-free as possible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have actually been greatly overlooked by Western Healing Practices and also as they are introduced in our present times, human procedure is resuming itself to the failed to remember truth that everything is Energy and also the potential that this uses us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has supplied hundreds of people with remedy for various troubles and also problems, typically in startlingly double-quick time and after lengthy and painful durations of searching for a cure. The variety of effective treatments have ranged from injury and misuse, anxieties, self screwing up practices patterns, to deep set emotional problems of anxiety as well as depression, dependencies, physical illness, to call but a few.
EFT is drawing attention from the wide range of healing experts; from the researchers to the fortune-tellers and everyone in between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back recognition and also rely on the natural recovery capabilities of our mind and body, giving ground-breaking chances to achieving physical and emotional wellness in a faster period.
Because the techniques are so simple, they could be utilized successfully as a self-help tool, which equips people to proactively contribute to their very own healing and growth procedure. This assists in a much faster alleviation procedure, formerly thought impossible by medical care experts that supported prolonged (& commonly agonizing) hrs in psychotherapeutic or medical care, often with limited outcomes. These techniques do not challenge the medical and psychotherapeutic professions, however instead serve to add to an all natural healing procedure.
EFT functions to clear such interruptions and eliminate the resulting emotional response or strength to bring back emotional consistency and offer relief from physical discomfort.
This is done by concentrating on the certain problem whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and focusing on origin, assists in a "straightening out" of the energy system thus getting rid of the "brief circuit" to the body's found out action or negative emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and a patient with a severe fear of water. Mary's fear of water regulated her life and also maintained her from day-to-day activities. She was unable to take her youngsters to the beach and also was incapable to drive near the sea; she expanded scared when it drizzled, and also could not even withstand the sight of water on TV. She had vibrant nightmares involving water.
Callahan as well as Mary had actually been dealing with this problem with each other for over a year. Ultimately, Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's home. Also doing this triggered Mary extreme distress, as well as though she discovered means to handle the extreme anxiety and also emotional discomfort, she did not conquer her anxiety. They discussed her problem, and ways to overcome it, yet without success.
Dr. Callahan had actually lately been studying typical Chinese medications, and learning concerning meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could heal her belly pains.
Even extra remarkably, her anxiety of water disappeared, as well! She ran down to the pool as well as started splashing herself with water, rejoicing in her newly found freedom from worry.
Based upon this exploration, Dr. Callahan started a series of examinations to create as well as refine this technique, which he termed Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary difficulties.
TFT called for specialists to tap on a details series of meridians (called an algorithm) for each and every different issue. Identifying the trouble required a technique called muscle mass testing, where the professional would certainly gauge the relative toughness of a muscular tissue, while the person discovered various thoughts or declarations.
Gary observed duplicated circumstances in which the issue was inaccurately detected or the practitioner touched out the meridian points in the wrong order, yet the individual was still helped. Based upon these observations, he wrapped up that it did not matter where order the meridian factors were touched.
Gary created EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one standard, simple sequence of indicate tap, regardless of what the situation.
As a result of this, countless individuals have utilized Tapping for diseases and also to deal with emotional issues. Touching specialists have actually studied the techniques and also educated to handle more challenging and difficult instances, and also these committed specialists report even more effective applications daily. More and more individuals are discovering and also checking out Tapping. Lots of are finding exactly how Tapping could change their lives.