EFT Therapy Hexham Northumberland
EFT Tapping in Hexham
Are you looking for an EFT Practitioner in Hexham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hexham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving treatment within the field of Power Psychology which is capturing the focus of therapists, scientists, fortune-tellers and also lay people.
Usually referred to as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity as well as pain. These blockages in our energy system, in addition to testing us psychologically, usually lead to limiting ideas as well as behaviors and an inability to live life harmoniously.
An EFT therapy involves using fingertips rather than needles to tap on completion points of power meridians that are situated simply underneath the surface of the skin. The treatment is non-invasive and also deals with the values of making change as straightforward and also as discomfort free as feasible.
EFT is a common sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have been greatly overlooked by Western Healing Practices and also as they are revealed in our present times, human process is reopening itself to the forgotten fact that everything is Power and the potential that this offers us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with remedy for all manner of troubles as well as conditions, frequently in amazingly double-quick time as well as after lengthy and also agonizing durations of looking for a remedy. The diversity of successful treatments have actually ranged from trauma and misuse, phobias, self screwing up behaviour patterns, to deep set emotional conditions of anxiety and also anxiety, addictions, physical illness, to call but a few.
EFT is upstaging the wide spectrum of recovery experts; from the researchers to the fortune-tellers and everyone between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back understanding and also rely on the natural recovery abilities of our mind and body, offering ground-breaking opportunities to accomplishing physical and emotional health in a faster amount of time.
Due to the fact that the techniques are so simple, they could be made use of effectively as a self-help tool, which encourages individuals to actively add to their very own healing and also advancement procedure. This promotes a much faster relief process, formerly thought impossible by medical care specialists who advocated prolonged (& often painful) hrs in psychotherapeutic or treatment, frequently with restricted outcomes. These techniques do not discredit the medical and psychotherapeutic careers, however instead serve to contribute to an alternative healing procedure.
EFT works to get rid of such disruptions as well as remove the resulting emotional feedback or intensity to restore emotional consistency as well as offer remedy for physical pain.
This is done by focusing on the particular issue whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering as well as concentrating on root causes, helps with a "correcting" of the energy system thereby removing the "brief circuit" to the body's learnt feedback or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe anxiety of water. Mary's anxiety of water controlled her life as well as maintained her from everyday tasks. She was not able to take her kids to the beach as well as was unable to drive near the sea; she grew afraid when it drizzled, and also can not also withstand the sight of water on TV. She had vivid nightmares entailing water.
Dr. Callahan as well as Mary had been functioning on this issue together for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's home.
Dr. Callahan had recently been studying conventional Chinese medications, and also finding out regarding meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it may heal her belly discomforts.
Even a lot more exceptionally, her phobia of water went away, also! She ran down to the swimming pool as well as started splashing herself with water, being glad in her newfound freedom from concern.
Based upon this exploration, Dr. Callahan began a series of investigations to create and improve this technique, which he termed Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded complications.
TFT called for practitioners to touch on a certain series of meridians (called a formula) for each different trouble. Diagnosing the trouble required a technique called muscle mass testing, wherein the expert would gauge the relative toughness of a muscular tissue, while the individual discovered various ideas or declarations.
Gary observed duplicated scenarios in which the trouble was inaccurately diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the client was still assisted. Based on these observations, he wrapped up that it did not matter where order the meridian factors were touched.
Gary created EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one standard, simple series of indicate touch, no matter what the circumstance.
Because of this, thousands of people have utilized Tapping for diseases and to resolve emotional issues. Tapping specialists have studied the techniques and trained to take on extra complicated and tough cases, and these devoted professionals report even more effective applications everyday. An increasing number of individuals are uncovering and checking out Tapping. Several are finding exactly how Tapping can alter their lives.