EFT Therapy Hexham Northumberland
EFT Tapping in Hexham
Are you looking for an EFT Practitioner in Hexham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hexham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of therapists, scientists, fortune-tellers as well as lay individuals.
Frequently referred to as "Emotional acupressure", the technique works by releasing blockages within the power system which are the resource of emotional strength and also discomfort. These blockages in our power system, in addition to testing us mentally, commonly cause restricting beliefs as well as behaviours and also an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and consist of uncertainty and also self-confidence, sensation stuck nervous or depressed, or the emergence of uncontrollable and also addicting practices. It is additionally currently ultimately commonly accepted that emotional disharmony is a vital factor in physical signs and symptoms as well as dis-ease as well as for this reason these techniques are being thoroughly utilized on physical concerns, including persistent ailment with commonly impressive outcomes. These techniques are being approved more and more in clinical and also psychiatric circles as well as in the range of psychiatric therapies and healing self-controls.
An EFT treatment includes using fingertips rather than needles to touch on the end points of power meridians that are situated simply under the surface area of the skin. The therapy is non-invasive and also works with the values of making adjustment as straightforward and as pain complimentary as feasible.
EFT is a good sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have been mostly neglected by Western Recovery Practices and also as they are revealed in our existing times, human process is resuming itself to the neglected fact that everything is Energy and also the possibility that this offers us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has provided hundreds of people with remedy for various issues and conditions, typically in startlingly double-quick time and after lengthy and agonizing durations of searching for a cure. The diversity of effective treatments have varied from injury as well as misuse, anxieties, self messing up behaviour patterns, to deep set emotional conditions of anxiousness and also anxiety, dependencies, physical disease, to call however a few.
EFT is upstaging the broad spectrum of recovery experts; from the researchers to the fortune-tellers and also every person in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT restores recognition as well as trust in the natural healing capabilities of our mind and body, supplying ground-breaking possibilities to achieving physical and also emotional wellness in a faster timespan.
Because the techniques are so simple, they can be utilized effectively as a self-help device, which encourages individuals to proactively add to their very own healing as well as advancement process. This assists in a much faster relief process, formerly thought difficult by health care specialists who advocated prolonged (& typically excruciating) hrs in psychotherapeutic or treatment, typically with restricted results. These techniques do not discredit the medical and psychotherapeutic careers, but rather offer to add to a holistic recovery process.
EFT functions to get rid of such disruptions as well as eliminate the resulting emotional reaction or strength to restore emotional consistency as well as offer relief from physical discomfort.
This is done by concentrating on the particular issue whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also concentrating on origin, assists in a "straightening" of the energy system consequently removing the "brief circuit" to the body's learnt reaction or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a patient with a severe fear of water. Mary's worry of water controlled her life as well as kept her from day-to-day tasks.
Dr. Callahan as well as Mary had been functioning on this problem with each other for over a year. Mary functioned up the nerve to rest within sight of the pool at Dr. Callahan's home.
Her fear of being near the water triggered Mary belly pains - an usual "instinct." Dr. Callahan had recently been examining standard Chinese medications, as well as discovering meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it may treat her belly discomforts.
Also more incredibly, her phobia of water went away, also! She ran down to the pool and also began sprinkling herself with water, expressing joy in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to develop and improve this technique, which he labelled Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded issues.
TFT required practitioners to touch on a specific sequence of meridians (called a formula) for each different problem. Identifying the issue needed a technique called muscular tissue testing, in which the practitioner would certainly gauge the relative toughness of a muscle mass, while the individual checked out numerous thoughts or statements.
Craig observed duplicated scenarios in which the problem was improperly identified or the specialist tapped out the meridian factors in the wrong order, yet the patient was still aided. Based upon these observations, he wrapped up that it did not matter where order the meridian points were touched.
Gary developed EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to tap, regardless of what the scenario.
Due to the fact that of this, thousands of individuals have actually used Touching for ailments and also to deal with emotional problems. Touching professionals have researched the techniques as well as trained to take on more complicated and also tough cases, as well as these committed experts report even more successful applications day-to-day.