EFT Therapy Hexham Northumberland
EFT Tapping in Hexham
Are you looking for an EFT Practitioner in Hexham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hexham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving treatment within the area of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers and also lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by releasing clogs within the energy system which are the source of emotional intensity as well as discomfort. These blockages in our power system, in addition to challenging us psychologically, typically lead to restricting beliefs and also practices and also a lack of ability to live life sympathetically.
An EFT therapy involves using fingertips instead of needles to tap on completion points of power meridians that are situated just underneath the surface area of the skin. The treatment is non-invasive and deals with the values of making modification as basic and also as discomfort free as possible.
EFT is a good sense method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have actually been largely disregarded by Western Healing Practices and as they are introduced in our existing times, human procedure is resuming itself to the forgotten fact that whatever is Energy and also the potential that this supplies us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has actually provided countless individuals with relief from all type of issues and conditions, usually in startlingly double-quick time and after lengthy and painful periods of searching for a cure. The variety of successful therapies have actually ranged from injury as well as misuse, phobias, self messing up practices patterns, to deep collection emotional conditions of anxiety and also depression, addictions, physical health problem, to call however a couple of.
EFT is upstaging the broad spectrum of recovery specialists; from the scientists to the fortune-tellers as well as everybody in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT recovers recognition and rely on the all-natural recovery capacities of our mind and body, providing ground-breaking possibilities to accomplishing physical and emotional well-being in a faster timespan.
Since the techniques are so simple, they could be used successfully as a self-help device, which empowers individuals to proactively add to their own recovery as well as development process. This assists in a much faster alleviation process, formerly believed difficult by health care specialists who supported prolonged (& usually excruciating) hrs in psychotherapeutic or medical care, commonly with restricted results. These techniques do not challenge the clinical and psychotherapeutic professions, but instead serve to contribute to an alternative healing procedure.
EFT works to remove such disturbances and also remove the resulting emotional action or intensity to bring back emotional harmony and also offer remedy for physical pain.
This is done by concentrating on the certain problem whilst tapping with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and concentrating on root causes, helps with a "straightening" of the power system thus eliminating the "short circuit" to the body's discovered action or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a person with an extreme fear of water. Mary's worry of water regulated her life as well as kept her from daily activities.
Dr. Callahan as well as Mary had actually been working on this problem together for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's residence.
Dr. Callahan had recently been studying traditional Chinese medicines, as well as discovering about meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it could treat her belly discomforts.
Mary touched her cheekbone as guided, and also this little activity transformed medical background! The response appeared incredible, to both Mary and also Dr. Callahan. Her belly discomforts disappeared. Yet even more amazingly, her fear of water went away, also! She ran down to the swimming pool and began sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of examinations to create and also fine-tune this technique, which he termed Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded complications.
TFT required specialists to touch on a specific series of meridians (called a formula) for every different problem. Diagnosing the trouble called for a technique called muscle screening, in which the practitioner would certainly measure the loved one stamina of a muscular tissue, while the individual discovered various thoughts or statements.
Gary Craig observed repeated circumstances in which the issue was improperly diagnosed or the professional touched out the meridian points in the wrong order, yet the person was still aided. Based upon these observations, he concluded that it did not matter in which order the meridian factors were touched.
Craig created EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate tap, no matter what the scenario.
Due to the fact that of this, thousands of people have utilized Touching for diseases and to fix emotional problems. Tapping practitioners have actually researched the techniques and also educated to take on extra challenging and also tough instances, and also these devoted practitioners report even more effective applications daily.