EFT Therapy Morpeth Northumberland
EFT Tapping in Morpeth
Are you looking for an EFT Practitioner in Morpeth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Morpeth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving treatment within the area of Energy Psychology which is catching the interest of healers, researchers, fortune-tellers and lay people.
Frequently described as "Psychological acupressure", the technique works by releasing clogs within the energy system which are the resource of emotional intensity and pain. These blockages in our energy system, in addition to challenging us psychologically, commonly cause limiting beliefs and also behaviors and also a failure to live life harmoniously. Resulting symptoms are either emotional and/ or physical and also consist of uncertainty and self-confidence, feeling stuck nervous or depressed, or the introduction of compulsive and also habit forming behaviours. It is likewise currently lastly extensively approved that emotional disharmony is a vital consider physical signs as well as dis-ease and for this reason these techniques are being thoroughly used on physical problems, including chronic illness with frequently remarkable results. These techniques are being approved even more and also a lot more in medical as well as psychiatric circles as well as in the array of psychiatric therapies and also healing disciplines.
An EFT therapy includes the use of fingertips instead of needles to tap on the end points of power meridians that are positioned just below the surface of the skin. The treatment is non-invasive as well as works with the ethos of making change as easy and also as pain cost-free as possible.
EFT is a common sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of energy. These suggestions have actually been greatly ignored by Western Healing Practices and as they are unveiled in our current times, human procedure is resuming itself to the forgotten fact that every little thing is Energy and also the possibility that this supplies us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has given hundreds of people with relief from all type of troubles and also problems, typically in amazingly quick time and also after lengthy and excruciating durations of searching for a treatment. The diversity of effective therapies have ranged from injury and also abuse, anxieties, self messing up behaviour patterns, to deep set emotional problems of anxiousness and also anxiety, dependencies, physical illness, to name but a few.
EFT is drawing attention from the broad spectrum of healing specialists; from the researchers to the spiritualists and also every person in between. It is at the heart of the rejoining of the old and also new standards.
EFT recovers understanding as well as rely on the natural recovery capabilities of our body and mind, giving ground-breaking chances to accomplishing physical and also emotional wellness in a faster timespan.
Due to the fact that the techniques are so easy, they can be used properly as a self-help tool, which empowers people to actively contribute to their very own healing and advancement procedure. This facilitates a much faster relief process, previously believed difficult by medical care experts that advocated prolonged (& commonly excruciating) hours in psychotherapeutic or medical care, typically with minimal outcomes. These techniques do not reject the medical and also psychotherapeutic occupations, but rather offer to add to an alternative recovery process.
EFT works to get rid of such interruptions and also eliminate the resulting emotional feedback or strength to bring back emotional consistency and also deal relief from physical discomfort.
This is done by concentrating on the details problem whilst tapping with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering and also focusing on origin, helps with a "straightening" of the energy system thus removing the "brief circuit" to the body's found out feedback or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as an individual with a severe fear of water. Mary's fear of water controlled her life and kept her from daily activities. She was unable to take her children to the coastline and also was incapable to drive near the sea; she expanded frightened when it drizzled, and might not also endure the sight of water on television. She had vibrant nightmares entailing water.
Callahan and also Mary had been working on this trouble together for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's home. Also doing this caused Mary extreme distress, and also though she discovered means to cope with the extreme worry as well as emotional discomfort, she did not conquer her fear. They reviewed her problem, and also how you can conquer it, yet without success.
Her concern of being near the water triggered Mary belly pains - a typical "gut reaction." Dr. Callahan had actually recently been studying traditional Chinese medications, and learning more about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it could treat her tummy discomforts.
Mary tapped her cheekbone as guided, and also this little activity altered medicinal history! The reaction appeared amazing, to both Mary and Dr. Callahan. Her stomach discomforts went away. However even more remarkably, her fear of water disappeared, also! She diminished to the swimming pool and started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a collection of examinations to create and refine this technique, which he called Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary problems.
TFT called for specialists to tap on a particular sequence of meridians (called an algorithm) for each different problem. Identifying the problem needed a technique called muscular tissue testing, wherein the expert would certainly gauge the loved one strength of a muscle mass, while the person checked out various ideas or statements.
Gary observed duplicated circumstances in which the problem was incorrectly detected or the professional touched out the meridian points in the wrong order, yet the client was still helped. Based upon these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Craig developed EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one basic, easy sequence of points to touch, no matter what the scenario.
Due to this, thousands of individuals have used Touching for illnesses and also to solve emotional issues. Tapping professionals have actually examined the techniques and also educated to take on a lot more complex as well as tough instances, and these dedicated experts report even more successful applications daily. More and more people are finding as well as discovering Tapping. Numerous are discovering exactly how Tapping can change their lives.