EFT Therapy Ponteland Northumberland
EFT Tapping in Ponteland
Are you looking for an EFT Practitioner in Ponteland to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ponteland EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving therapy within the area of Power Psychology which is capturing the focus of healers, researchers, spiritualists as well as lay people.
Often referred to as "Psychological acupressure", the technique works by launching clogs within the power system which are the source of emotional strength and discomfort. These clogs in our power system, in addition to testing us psychologically, usually result in limiting beliefs as well as behaviors and an inability to live life sympathetically. Resulting signs are either emotional and/ or physical as well as include lack of confidence and self esteem, feeling stuck distressed or depressed, or the appearance of uncontrollable as well as addicting behaviors. It is likewise currently finally extensively approved that emotional disharmony is a vital consider physical signs and dis-ease and consequently these techniques are being thoroughly made use of on physical problems, including chronic health problem with often impressive outcomes. Therefore these techniques are being accepted a growing number of in clinical as well as psychological circles along with in the range of psychiatric therapies as well as healing techniques.
An EFT treatment involves making use of fingertips instead of needles to touch on completion factors of power meridians that are situated simply beneath the surface area of the skin. The treatment is non-invasive and services the values of making change as easy and also as pain cost-free as feasible.
EFT is a sound judgment method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have been mainly ignored by Western Healing Practices and also as they are revealed in our current times, human process is resuming itself to the neglected reality that whatever is Energy and also the capacity that this uses us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has supplied hundreds of people with remedy for various problems and also conditions, often in amazingly quick time and also after long and also agonizing durations of searching for a treatment. The variety of effective therapies have actually ranged from trauma as well as misuse, fears, self messing up behaviour patterns, to deep collection emotional conditions of stress and anxiety as well as depression, addictions, physical ailment, to call yet a couple of.
EFT is upstaging the wide range of healing professionals; from the researchers to the fortune-tellers and also everybody in between. It is at the heart of the rejoining of the old and also new standards.
EFT recovers recognition as well as count on the natural healing capacities of our body and mind, giving ground-breaking opportunities to attaining physical and emotional wellness in a faster timespan.
Due to the fact that the techniques are so basic, they could be used efficiently as a self-help device, which empowers people to actively contribute to their own healing and also growth process. This promotes a much faster alleviation procedure, formerly believed difficult by healthcare professionals that promoted lengthy (& typically excruciating) hrs in psychotherapeutic or medical care, usually with restricted results. These techniques do not reject the clinical and psychotherapeutic occupations, yet instead offer to add to a holistic recovery procedure.
EFT works to remove such disturbances and get rid of the resulting emotional response or intensity to restore emotional consistency and also deal remedy for physical discomfort.
This is done by concentrating on the certain issue whilst touching with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering and concentrating on source, assists in a "correcting" of the power system consequently removing the "brief circuit" to the body's discovered response or adverse emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and also a person with a severe fear of water. Mary's anxiety of water regulated her life and kept her from day-to-day activities. She was incapable to take her kids to the coastline and was not able to drive near the sea; she expanded frightened when it drizzled, and might not even hold up against the view of water on TV. She had vivid problems including water.
Dr. Callahan and Mary had actually been functioning on this problem together for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's house.
Dr. Callahan had actually just recently been studying typical Chinese medications, and also learning concerning meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might cure her tummy pains.
Mary touched her cheekbone as routed, and also this little action changed medicinal background! The feedback seemed miraculous, to both Mary and Dr. Callahan. Her tummy discomforts disappeared. However much more astonishingly, her anxiety of water disappeared, too! She diminished to the swimming pool and started sprinkling herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of examinations to establish and also fine-tune this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded problems.
TFT needed specialists to touch on a details series of meridians (called an algorithm) for every different problem. Diagnosing the trouble called for a technique called muscle screening, in which the specialist would determine the loved one strength of a muscle mass, while the client checked out numerous ideas or statements.
Craig observed duplicated situations in which the trouble was incorrectly detected or the practitioner touched out the meridian points in the wrong order, yet the patient was still assisted. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were touched.
Gary developed EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, straightforward series of indicate touch, no matter what the situation.
As a result of this, thousands of individuals have actually utilized Touching for ailments as well as to deal with emotional issues. Touching specialists have actually studied the techniques and trained to tackle a lot more difficult and tough cases, as well as these devoted professionals report even more effective applications daily. An increasing number of people are discovering and also exploring Tapping. Many are uncovering how Tapping could transform their lives.