EFT Therapy West Bedlington Northumberland
EFT Tapping in West Bedlington
Are you looking for an EFT Practitioner in West Bedlington to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding West Bedlington EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving therapy within the field of Energy Psychology which is catching the focus of therapists, researchers, spiritualists and also lay people.
Frequently described as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional strength and also discomfort. These obstructions in our power system, along with challenging us psychologically, often lead to limiting ideas and practices and an inability to live life harmoniously. Resulting signs are either emotional and also/ or physical and also include lack of confidence and also self esteem, feeling stuck distressed or clinically depressed, or the development of uncontrollable and addictive behaviours. It is likewise now finally extensively accepted that emotional disharmony is a vital factor in physical symptoms and dis-ease and for this reason these techniques are being extensively used on physical issues, consisting of chronic illness with usually impressive results. These techniques are being approved more and also much more in medical as well as psychiatric circles as well as in the variety of psychotherapies and healing disciplines.
An EFT treatment entails making use of fingertips rather than needles to tap on completion points of power meridians that are positioned simply below the surface of the skin. The treatment is non-invasive and also works on the values of making modification as easy and also as discomfort complimentary as feasible.
EFT is a sound judgment strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been greatly neglected by Western Recovery Practices and also as they are revealed in our existing times, human procedure is resuming itself to the neglected fact that every little thing is Power as well as the possibility that this provides us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has given countless people with relief from various troubles as well as problems, typically in amazingly quick time as well as after lengthy as well as excruciating periods of searching for a remedy. The variety of successful treatments have ranged from trauma and also abuse, phobias, self undermining practices patterns, to deep set emotional problems of stress and anxiety and also clinical depression, dependencies, physical illness, to name yet a couple of.
EFT is drawing attention from the broad spectrum of recovery specialists; from the researchers to the spiritualists and every person between. It is at the heart of the rejoining of the old and also new standards.
EFT restores recognition and also count on the natural healing abilities of our body and mind, providing ground-breaking chances to attaining physical as well as emotional wellness in a faster timespan.
Since the techniques are so simple, they could be used successfully as a self-help device, which encourages people to actively contribute to their own recovery and also growth process. This assists in a much faster alleviation procedure, formerly thought difficult by medical care professionals that promoted prolonged (& frequently agonizing) hours in psychotherapeutic or medical care, frequently with minimal results. These techniques do not challenge the clinical as well as psychotherapeutic careers, however rather offer to contribute to an all natural recovery process.
EFT works to clear such disruptions and also get rid of the resulting emotional response or strength to restore emotional harmony and also offer relief from physical pain.
This is done by concentrating on the specific problem whilst touching with fingers on the end points of energy meridians. The combination of sending kinetic energy to our power system, whilst discovering as well as concentrating on source, promotes a "straightening" of the energy system therefore removing the "short circuit" to the body's learnt action or adverse emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and also a patient with an extreme anxiety of water. Mary's anxiety of water controlled her life as well as kept her from daily activities. She was incapable to take her children to the coastline and was incapable to drive near the ocean; she grew fearful when it rained, as well as could not also hold up against the sight of water on television. She had vibrant problems including water.
Dr. Callahan and Mary had been functioning on this issue with each other for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's residence.
Her fear of being near the water triggered Mary tummy discomforts - a typical "instinct." Dr. Callahan had actually recently been studying typical Chinese medications, and also learning more about meridians. Unexpectedly he had an inspiration. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it may heal her belly discomforts.
Also extra surprisingly, her anxiety of water went away, as well! She ran down to the swimming pool as well as began splashing herself with water, being glad in her newfound freedom from worry.
Based on this exploration, Dr. Callahan began a collection of investigations to create and refine this technique, which he described Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded issues.
TFT called for professionals to touch on a certain sequence of meridians (called an algorithm) for each various problem. Detecting the issue called for a technique called muscle testing, wherein the expert would certainly measure the loved one strength of a muscle, while the person discovered numerous ideas or declarations.
Craig observed duplicated circumstances where the problem was improperly diagnosed or the practitioner touched out the meridian points in the wrong order, yet the individual was still aided. Based on these monitorings, he wrapped up that it did not matter where order the meridian factors were tapped.
Gary established EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one basic, basic series of indicate tap, regardless of what the circumstance.
Because of this, thousands of individuals have actually utilized Touching for health problems and to solve emotional problems. Tapping experts have researched the techniques as well as trained to handle extra challenging as well as tough situations, as well as these committed practitioners report more successful applications everyday. More and more individuals are uncovering and also exploring Tapping. Lots of are finding exactly how Tapping can alter their lives.